Ukusilalisa ubuso baseJapan
Uya kubuza, yintoni ukuhlambulula umzimba waseJapane kwaye uphumelele ngakumbi kunendlela eyaziwayo yokulwa nobunzima. Ukusikwa kweJapan kwenziwa kwintendelezo kwaye kunempembelelo enzulu kwiisisu zomzimba, izihlunu kunye namathambo enkayi. Iimfudu zenziwa ngeenqanawa ze-lymphatic, ezibangela ukuphuma kwe-lymph ebusweni nasentanyeni, ekhokelela ekupheliseni i-toxins.
Ngenxa yokuba le ndlela yokubutha i-massage iyinamandla, amandla omzimba wesisu avuselela, iminyango iyalala ngokukhawuleza ebusweni, ulusu luba lukhulu ngakumbi kwaye lukhululekileyo, iikhonksi phantsi kwamehlo zihamba kwaye ubuso be-oval behambelana. Kodwa musa ukuyenza ngokukhawuleza, kungenjalo kukho intlungu.
Ngaphambi kokuba uqalise inkqubo, susela ukucima kwamehlo akho. Ukuzihlaziya kwenziwa ngobuso obucocekileyo. Kule nkqubo uzakufuna ukhilimu we-cosmetic okanye ubisi ukuze ususe iimpepha. Ngaphambi koko, funda apho ubuso bakho nentamo yakho ibe neengongoma ze-lymphatic kwaye xa wenza lo mbono ungacinezeli.
Qala ukuhlambalaza ngeminwe yomnxeba ulungise kumgca ophakathi kwaye uholele eetempileni, khona-ke jikela iintende zezandla ze-90 kwaye uphewule endleleni emva kwamandla angaphantsi (inkqubo nganye iya kugqitywa nale ntshukumo). Ukusuka kwikona langaphandle ukuya ngaphakathi kungena kwi-eyelidi esezantsi, ukusuka apho ukuya kwibhulorini yempumlo kunye neengqungquthela zengqungquthela. Emva kwaloo ntshukumo, kodwa kwindlela eyahlukileyo. Phinda uhamba malunga nekhenkce ukusuka kwikona yangaphakathi kwakhona. Uxinzelelo kwintsimi yenkulungwane luyancishiswa.
Ezi zilandelayo zihamba ngokujikeleza emlonyeni. Siphinda ngokuphindwe kathathu, ukususela emgodini kwi-chin ejikeleze umlomo ukuya kwinqanaba lomlomo ophezulu.
Ngokukhawuleza ukuhlamba amaphiko empumlo phezulu nangaphantsi, emva kokuba le ntshukumo iya kwii-cheekbones, kwaye ukusuka apho ukuya kwindawo yeetempile.
Inkqubo elandelayo, eyenziwa yimizamo ekhethekileyo, yile ndlela ilandelayo. Buyela emgodini kwinqanawa, ji kelele emacaleni omlomo uze ulandele kunye neempumlo kwindawo ye-orbit.
Ukufanisa ubuso obunqamlekileyo, qalisa ukutshintshela iminwe yakho emacaleni omlomo wakho phezu kwezihlathi zakho emehlweni akho. Lo msebenzi uyenziwa ngesandla esinye, okwesibini ulungisa isikhumba kwindawo yomhlathi osezantsi. Beka iminwe yakho emaphethelweni empumlo uze uhambele eetempileni ngokusebenzisa i-cheekbones.
Phakamisa isandla sesandla sakho kunye neentlanzi zedama ekhompileni zetempile nakwiimigumbi zomlomo ukuya kwetempile. Ngokuhamba okufanayo, hamba ngaphaya kwethambo lomhlathi osezantsi. Siyabulela kule ntshukumo, ukunqunyulwa kwesikhumba kuthintela kwaye iinkozo ze-nasolabial ziyancitshiswa.
Isigaba sokugqibela siza kuhamba ngokunyuka kweminwe ukusuka emlanjeni ukuya phezulu kumgca wekhosi ephantsi, ukuxubha ibunzi kunye nokunyakaza kweseyhula ukusuka kwiphondo ukuya kwindawo yesikhashana.
Ukungqinelana
Khumbula ukuba, kukho ukuchaswa kwe-Japanese massage:
- Ukuvuvukala nezifo zenkqubo ye-lymphatic
- I-ORZ okanye i-ENT izifo kunye neentsholongwane
- Imisundu engaziwayo kwesikhumba (xa ivela ngexesha lokusila, kufuneka ikhanselwe kuze kube mzuzu wokuhlanjululwa ngokupheleleyo kunye nokubuyisela isixhobo sokusila)
- Couperose
Ngokubhekiselele kwizigidi zabasetyhini abasele banethuba lokuqinisekisa ukuba yile ndlela, baqinisekisa isiphumo esihle emva kwenkqubo yesibini.