Indlela yokukhawuleza ukulahla amachashaza amnyama ekhaleni

Amachashaza amnyama (ii-comedones ezivulekileyo) - le enye yeentlobo ze-acne. Zivame ukuba zihlala kwindawo ekhaleni, ebunzini nasezintsini. Ewe, akukho zingozi ezinzulu ebusweni, kodwa ziwonakalisa ngokupheleleyo ukubonakala kwesikhumba. Kwezinye, zithethwa ngamandla kangangokuba zinengxaki yangempela. Ngoko ke, abantu abaninzi, ingakumbi abafazi, bazama ukulahla amabala amnyama kwimpumlo nakweminye imicimbi ebusweni. Kukho iindlela ezininzi zokuzisusa (imaski, izihlunu kunye nabanye) ezilula ukusebenzisa ekhaya.

Izizathu zokubonakala kwamachashazi amnyama

Amachashaza amnyama okanye, njengokuba kuthiwa, ama-comedones avulekileyo ayinanto ngaphezu kokugaya ama-greasy okubangelwa ukuvala kwama-pores. Njengomthetho, loo nkathazo ibonakala kubantu abanobunqabileyo belikhumba. Kuzo zibopheko ebusweni zandisiwe, kwaye i-salootdelenie iphakanyisiwe okanye ikhulisiwe. Amachashaza amnyama avela kwezi zizathu zilandelayo:

• inguqu kwimvelaphi ye-hormonal - ngoku malunga noku, i-comedones evulekile kwimpumlo ihlala ibonwa kwintsholongwane;
• ukungondleki - ngokusetyenziswa kweenkese ezininzi, ukutya okunamafutha, ikhofi kunye nemveliso enobungozi, iinkqubo zokuguqulwa komzimba, zikhokelela ekubonakala kwimibala emnyama ebusweni, ngokukodwa, ekhaleni;
• Ukusetyenziswa kwenani elikhulu leziselo zokuzicoca - isiseko sobuso, ipowder kunye nezinye iindlela;
• unxibelelwano olusisigxina kwesikhumba ebusweni ngezandla ezingcolileyo okanye iinwele;
• izifo zangaphakathi;
• ukuphazamiseka kwenkqubo ye-nervous system kunye ne-endocrine system.

Ezi zizathu ezibalulekileyo ezikhokelela ekubonakala kwamachashazi amnyama ebusweni.

Izindlela zokukhawuleza ukususa amachashazi amnyama kwimpumlo

Ngaphambi kokuba ulahle amabala amnyama kwiempumlo, kufuneka ufunde iziphakamiso zeengcali kunye nokuqwalasela oku kulandelayo:

• Akucebisi ukucima amachashaza amnyama ngawe, ngokukodwa ngezandla ezingcolileyo, kuba kukho ithuba eliphezulu lokufumana isifo phantsi kwesikhumba.
• Ukuba ugqiba ukusebenzisa iitroyi zentlambo, khumbula ukuba ayenqatshelwe phambi kwamanxeba, ukugqithisa, ubomvu okanye olunye ukucaphuka kwesikhumba ebusweni.
• Ngaphambi kokuba usebenzise imaski yokuhlambulula okanye uhlambele ubuso, kufuneka ukhuphe ngaphandle kwimeko yokumelana nokuvavanya ngokuvavanya kwisandla sakho.
• Ngeyure emva kokuba inqubo yokususa amachashazi amnyama kwimpumlo nakweminye imimandla ebusweni, musa ukusebenzisa ukwakheka.

Kwimeko apho ungeke ukwazi ukulahla amachashazi amnyama ekhaleni ekhaya, kufuneka uqhagamshelane neengcali. Inokwenzeka ukuba, kufuneka uqale ukufumana nokuphelisa isizathu sokubunjwa kwama-comedones.

Indlela 1: iMasks

Ukususa amachashazi amnyama kwimpumlo, kubalulekile ukusebenzisa imaski ekhethekileyo ukunyamekela ingxaki yesikhumba. Umgaqo wabo wokuthatha isenzo kukugqithisa ama-pores kwi-contamination. Imaski esetyenziswa ukujongana namachashazi amnyama kwimpumlo isetyenziswe emva kokucocwa kokuqala kwesikhumba sombuso. Kuze kube yimhla, eli liza lingazithengwa lula kwiifama eziqhelekileyo. Nangona kunjalo, imaski yokususa amachashaza amnyama kwimpumlo ayinzima ukwenza ekhaya.

Ezi zokupheka zilandelayo zifumaneka:

1. Amaqanda abamhlophe abethwa, emva koko aphethwe ngesikhumba. Phezulu kwamehlo asemaphandleni asetyenziswayo, kwaye aphinde asetyenzise umgca weprotheni. Akuyimfuneko ukugcina iprotheni, kufuneka uyifake njenge-fatter ngangokunokwenzeka kwimpumlo nakwezinye iindawo zobuso. Emva kwemizuzu engama-20, xa isiskiti esivela kumaphuzu amnyama ekhaleni somile, i-napkins iphuma kwesikhumba ngokukhawuleza. Kubalulekile ukwenza okukhawuleza, ngaphandle koko umphumo oyifunayo awunakufumaneka.
2. Lungisa imaski ukusuka kumaphuzu amnyama ekhaleni ngokulula kwi-100 ml yobisi kunye neepuni ezimbini ze-gelatin. Ukudibanisa zombini izithako, kufuneka uwafake kwindawo yokuhlambela amanzi kwaye, uvuselele rhoqo, ume uze udibanise i-gelatin. Xa ubuso buso bukhulile, lunokusetyenziswa kwiimpumlo nakwezinye iindawo zesikhumba nge disc disc. Kwanele ukuyigcina malunga nesiqingatha seyure, kwaye ngoko unokudubula. Emva koko, kufuneka uhlambe ubuso bakho ngamanzi.
3. Ubumba obumhlophe bubhekwa njengelona nqanaba elona liphezulu le-mask, elenzelwe ukususa amachashazi amnyama kwimpumlo. Kufuneka ixutywe ngamanzi de ifikeleleke. Emva kwemizuzu eyi-15, i-mask ingahlamba.
4. Njengemaski yokukhishwa ngokukhawuleza kwamachashazi amnyama ekhaleni, ungasebenzisa i-kefir eqhelekileyo. Iqukethe iicidi ezichitha amafutha kunye nendawo yokungcola, zikhulule ii-pores.

Ukongezelela ekuhlambuleni iimaski zobuso, susa amachashazi amnyama ekhaleni usebenzisa izihlunu. Zenzelwe ukusetyenziswa kwansuku zonke. Kwanele ukuhlamba ubuso bakho imihla ngemihla ngokukrazula ukuze emva kwexesha elithile umphumo ubonakale. Umveliso ogqityiweyo ungathengwa kwikhemisi. Ukongezelela, i-scrub ingenziwa yedwa. Ngokomzekelo, ukulungiselela i-mush kusuka kwi-soda kunye namanzi.

Indlela 2: I-Plaster

Ukususa amachaphaza amnyama ekhaleni, ungasebenzisa ukuhlanza. Kufuneka ifakwe kwiinkalo zengxaki zolusu ebusweni, ukumelana nexesha elithile elichaziweyo kwimigaqo, kwaye ngokukhawuleza ususe.

Ukucoca i-plaster kulula ukwenza ngokwakho, usebenzisa izithako zemvelo. Kwanele ukuvuselela ubisi olufudumele kunye ne-gelatin, ukugcina ubunzima kwi-microwave. Le ndlela ikuvumela ukuba uhlambuluke ngokukhawuleza ii-pores of contaminants.

Indlela 3: iitereyiti zomoya

Ukwenza ibhondi yokutshiza ukususa amachashazi amnyama ekhaleni, ungasebenzisa iqoqo leemifuno ezinomthelela ochasayo. Ezi zityalo ziquka i-chamomile, i-wort yase-St. John kunye nabanye. Ukongezelela, kubalulekile ukuqwalasela uhlobo lolusu. Ngokomzekelo, kusetyenziswe ivenkile ye-greasy, kunye nomdaka owomileyo.

Ukwenza i-decoction yemfuyo, kufuneka uthele i-60 g yokuqokelela iiglasi ezimbini zamanzi epanini, uzisa emathunjini uze ufune imizuzu engama-15. Emva koko, susa isiqhekeza uze ujikeleze ubuso phezu kobhebha lwamanzi, ugubungela intloko ngehawula. Kwanele ukwenza le nkqubo ngemizuzu eyi-10. Oku kuya kunceda ama-pores ukuba wandise kwaye ahlambulule ukungcola.

Indlela ye-4: Ukunciphisa okushisayo

Ukuncinciza komlilo yindlela enye efanelekileyo yokukhupha ngokukhawuleza amabala amnyama kwimpumlo. Kubalulekile ukwenza i-decoction yemifuno, njengokuba usebenzisa iiteyiti ze-steam. Emva koko kuyimfuneko ukucoca i-gauze eboshwe kwezinye iindawo, ukubeka umntu kunye nokugcina imizuzu ethile. Xa i-decoction yemifuno ipholile, kufuneka uyihlaziye kwakhona i-gauze kwaye uyixhomekeke kwiinkalo zengxaki.

Ividiyo: njani ukulahla amachashazi amnyama ekhaleni

Indlela yokwenza imaski ukususa amachashazi amnyama ebusweni bakho, unokubona kwividiyo. Ezinye iindlela ezimbalwa eziza kunceda ukulahla amachashaza amnyama ngokucima iipilisi zobuso kwividiyo elandelayo. Emva kokwenza inkqubo yokulahla amaphupha amnyama empumleni, kufuneka unciphise ama-pores. Ukwenza oku, sebenzisa isisombululo se juksi yerucu kunye ne-vodka (2: 1) okanye umxube wezithako zamanzi e-marigold kunye namaminerali (1: 8). Ezi zisebenzisayo zisetyenziselwa ukunyuka, zizisula ngesikhumba. Ekugqibeleni, kufuneka usebenzise umququzeleli ebusweni bakho.