I-mask ye-Banana ukunyuka kweenwele

Mhlawumbi, abaninzi bayazi ukuba iibhanana ekubunjweni kwazo zizityebi kumafutha omzimba kunye namavithamini ancedo kumzimba, ngoko ke kucetyiswa ukuba zisetyenziswe kwizidlo ezahlukahlukeneyo, unyango lwezifo ezithile kunye nokutya komntwana. Kodwa akuyena wonke umntu owaziyo ukuba iibhanana zisetyenziselwa ukubuyisela iinwele ezonakalisiweyo, ezinomileyo kunye ezinobunzima. Ngenxa yale njongo, i-mask ibhanki yenzelwa ukunyuka kweenwele.

Ukusebenza kwamaski ebhanana.

Iivithamini eziqulethwe kwiibhanana zizalisa iinwele kunye ne-carbohydrate kunye ne-potassium, ezenza zibe namandla, ziphilile kwaye zinganyangeki kummandla onobungqongileyo. Iimaski ezivela kubhanana, kunye nakubani na izithako zendalo, zomeleza iinwele, zonakaliswe utshintsho lweqondo lokushisa, ukunyuka rhoqo ngesomisi ezinwele kunye nezinye izinto, kunye nobude obude. Ngoko ke, ngaphezu kwenyameko yokunyuswa kweenwele, ngokukodwa ngeenwele ezinde, kufuneka usebenzise imaski, kwaye mhlawumbi uphekwe.

Masingakuphiki ukuba namhlanje ukhetho lweezinwele ezahlukeneyo ezinikelwa izitolo kunye neenoroni zobuhle bunzima kakhulu. Kodwa ngokusetyenziswa rhoqo kweemaski ezilungeleyo, umphumo oyifunayo unokulindela ixesha elide kakhulu. Ungakwazi ukuthenga imaski eselungile, kodwa ayiyi kwenziwa kwibhanana yangokwemvelo, kodwa isuka kuphela kumacandelo ayo "angenakho". Kuhlala nje ukuqiqa ukuba indlela enamandla iya kuba yintoni umphumo wokusebenzisa loo maski, nangona kungcono ukuba ungaqhubeki uvavanyo lwakho kwizinwele zakho nempilo.

Imaski kuphela ezenziwe kwiimveliso zendalo zingomeleza kwaye zonyange iinwele ezinonakele kakhulu. Omnye makaye akhumbule ukwenza loo maski rhoqo (ubuncinane amabini okanye kathathu ngeveki), musa ukuvila ukucinga ngeendlela ezahlukeneyo zeemaski, kunye kunye nabo basebenzise ama-shampoos enamandla.

Khetha enye yemaski engezantsi ukuqala. Zama amaxesha amaninzi uze ubone indlela ephumelelayo ngayo. Ewe, ukuba uyayithanda imaski, qhubeka uyenza ngexesha elizayo.

I-Banana mask: zokupheka.

Umaski kunye nobusi kunye ne-yolk yeenwele ezihlukileyo.

I-Banana, i-yolk kunye nobusi kufuneka ixutywe kakuhle kunye ne-blender. Ukufaka isicelo kwizinwele, imaski idinga ukusabalala yonke ubude bayo, ihlanganiswe ngethawula kwaye ishiye imaski malunga nemizuzu engama-25. Emva kwexesha, kufuneka ususe itilesi uze uhlambe iinwele zakho, kwaye ke kucetyiswa ukuba usebenzise umquba wokuhlambulula okanye uhlambulule izinwele nge-decoction ye-chamomile.

Umaski kunye nobusi kunye nengqolowa.

I-mask yeebhanana kunye nobusi kunye nengqolowa inokusebenza ngokubuyisela isakhiwo esisekudala sezinwele. Le maski izakuzalisa inani elingekhoyo lamavithamini afana no-C no-E, ngoko ayiyikuqinisa kuphela iinwele, kodwa zibenza ziphilile, zithobe kwaye zithobele.

Nge-blender, ibhanana, 2 tbsp. iipunipoyi zobusi kunye ne-2 tbsp. Iipuni zezityalo zeengqolowa. Zonke izithako zixutywe ngokupheleleyo. Faka isicelo semaski kakuhle emva kokulungiselela kwayo. Kwinqanaba elitshatyalaliswayo, usasaze umsiki phezu kobude beentloko zonke, gquba intloko ngetawula uze uvumele ukuba umele malunga nemizuzu engama-20 (de kube i-mask isondele ngokupheleleyo). Emva kokuba imaski ihlanjwe ngamanzi afudumeleyo, intloko kufuneka ihlanjwe ngokucacileyo kwaye ihlanjwe ngeenwele usebenzisa i-rinse aid aid.

Umaski weenwele ngeoli yeoli, i-avocado kunye ne-yolk

Ukulungiselela le maski, kufuneka ubethe nge-avocado blender kunye neebhanana ezivuthiweyo. Ubunzima obangelwayo buxutywe kunye ne-1 tbsp. isipuni seoli yeoli kunye ne-yolk. Emva koko, imaski kufuneka isetyenziswe kwiinwele, ehlanganiswe itilu kwaye ibanjwe imizuzu eyi-15-20. Emva koko kufuneka ususe itilesi uze uhlambe iinciti zakho kakuhle. Emva kokusebenzisa imaski, kucetyiswa ukuba uhlambe iinwele nge-decoction yamacube (umz. I-chamomile) okanye uncedo lwe-rinse.

Ukufumana iimaski ezivela kubhanana, awukwazi ukusebenzisa ubusi nje kuphela, ukhilimu omuncu okanye izikhupha zeqanda. Ibhanana idibanisa ngokufanelekileyo i-yogurt, i-yogurt, i-kefir kunye namafutha amaninzi (imifuno, i-burdock, umnquma, njl.). Konke kuxhomekeke kwindlela eyenziwe ngayo ingcinga yakho! Into ephambili xa usebenzisa i-mask kukulandela inkqubo: sebenzisa imaski, gquba intloko ngethawula, cwina ubuncinane imizuzu eyi-15 uze uhlanza iincinci kakuhle. Ukuze unike iinwele ezipholileyo kwaye zikhanyise, sebenzisa i-balm ye-hair conditioner ekhethekileyo.