Iyintoni isikhumba esikhulayo kunye nendlela yokuyiphepha, okanye, ubuncinci, iyancipha inkqubo? Ukukhupha isikhumba kukupheliswa kwemithombo yomzimba, ukulahlekelwa kwamavithamini kunye nomswakama wendalo ophakathi kwethu kunye nesikhumba sethu. Ngelixa unakekele ulusu olukhulayo, khumbula ukuba konke oku kujoliswe kwimiphumo emithathu yokugqibela, oko kukuthi: ukucotha ukuguga, ukuvuselela kwaye, ngokuqinisekileyo, ukulenga ithoni, ngamazwi alula, ukuxhuma kwesikhumba sakho kwangaphambili.
Kodwa konke oku kungenzeki ngomzuzwana, kuhamba njengendlela yokusabela ngokukhenketha: kuqala ukulahlekelwa kwamavithamini, ngoko kumelela kwesikhumba, njl njl. Xa iinkqubo zemizimba emzimbeni ziphazamiseka, isikhumba kuqala sazo zonke ilahlekelwa amandla okuphucula ngokukhawuleza, ngoko ukuguga kuqala.
Iimpawu zokuqala zesikhumba esikhulileyo zibonakala ngathi zinyama, imicu emihle kwaye, ngokuqinisekileyo, ukwanda okwenyukayo kunye nokujula kwamanzi emigqubu. Kodwa, akukho mcimbi ungaqhubeki kwi-esitolo uze uchithe iishefu ze-krimu zonke eziwela ingalo. Ukunyamekela kwesikhumba kweso sikratshi kwaye le ngxaki iya kuthethwa ngononophelo olukhethekileyo, kuba ukuba wenza into engalunganga, kuya kuba nzima ukuyilungisa. Into ebaluleke kakhulu: musa ukukhangela ama-creams, kufuneka uthenge okulungileyo kakhulu.
Kukho izigaba ezihlanu eziphambili zokunakekelwa kwesikhumba, kuhlambulula, ukuthambisa, ukunyusa, ukunyusa ulusu kwaye, ngokuqinisekileyo, ukukhusela imini nobusuku. Zonke ezi zenzo zijoliswe ekuphuculeni ithoni yesikhumba, kwaye xa isikhumba sithengiswa - ke ukuhlaziywa kwanda, kwaye ngoko ulusu luncinci.
Ngoku siza kufaka yonke into ngendlela. Uqala ukunyamekelwa kwesikhumba kwi-deep, kodwa ngexesha elifanayo ukuhlanjululwa okucokisekileyo kwamapolisa. Sebenzisa ubisi obuhle, obususa ukucaphukisa, okanye i-foam yokuhlamba, engenayo i-alkaline okanye i-alcohol components. Iqondo elincinci "iibhasi zokuhlamba" ziza kubangela ukucaphukisa, ukuvakalelwa, kunye nokuphazamisa ukulinganisela kwamanzi kwesikhumba sakho. Ukucoceka ubuso kubhetele kwenziwe ngokuhlwa. Ngalo lonke usuku, ulusu luba ngcola kwindawo yendalo, enempembelelo embi ekuphefumulweni kwezilonda kunye nokugcinwa kwe-sebum.
Ngokuqinisekileyo, emva kokuhlamba, kufuneka utyumle uphucule isikhumba sakho sobuso. I-effect ye-Toning yolusu enamathele kwizinto ezinjengoku: i-oil ebalulekileyo, i-phytoextracts, i-acid acids, ii-vithamini kunye nokunye okuninzi. Zonke ezi zithako zisezidlamini ezizaliswe ngeprotheni, zihlawulela ngenjongo yokulahlekelwa ngumswakama kwaye zenze i-skin elasticity and elasticity. Faka ezi zigrama ukuze ubonakalise isikhumba ekuseni ngaphambi kokuba ufake iifowuni kunye nobusuku emva kokuhlamba.
Ukuze ugcine ithoni yesikhumba, ungasebenzisa kwakhona izilwanyana zabantu, umzekelo ukuhluka kobushushu kunye nokutshisa. Yenza i-decoction ye-chammile yekhemikhali eqhelekileyo kwaye uyifake kwi-mold mold. Njalo ekuseni nakusihlwa ungasebenzisa le nkqubo ukwenzela ukuba utshintshe ngokuthe rhoqo kwiindawo, ukutshisa okutshisa kunye nokutshisa okutshisa, oko kukuthi, ekuseni uhlamba ngamanzi afudumeleyo, uze usule ubuso bakho ngekhampu yeqhwa, kwaye ngokuhlwa kusini na. Ewe, kwaye ngaphandle koko, i-chamomile yintsholongwane enhle yesikhumba kwaye iyanciphisa iipores.
Iipilisi ezondloba kulo mjikelezo wonkcenkceshelo yokukhupha isikhumba esidala zidlala indima ebalulekileyo, kuba ziqukethe iivithamini, kubalulekile ukuba isikhumba sivuselele. Udinga ukondla isikhumba sakho kabini ngosuku, kusasa nangokuhlwa. Ngokuhlwa, i-cream kufuneka isetyenziswe ezimbini iiyure ngaphambi kokulala, kwaye ekuseni ekuseni imizuzu engama-30 ngaphambi kokushiya indlu. Faka isicelo sikhilimu kufuneka sele sekhulile isikhumba, ngenxa yokuba umswakama uvumela ukuba ungene ngaphakathi kwesikhumba ngokukhawuleza. I-khilimu isetyenziswe kwisicatshulwa esicacileyo imizuzu emithathu, emva koko, i-krimu iya kuhlala isuswe nge-napkin, ukuze ingathinteli ukuphefumla kwama-pores.
Ukongezelela ukusilalisa umzimba okufuneka kwenziwe kwimizuzu engama-2-3 ngonyaka, akuyi kuba yingozi ukuphulaphula isiluleko se-cosmetologist, kunokunceda ukuba uthathe ikhosi yesithathu ye-serum yokuguga, iya kuvelisa umphumo osheshayo, uncede unobungozi obunzima kunye nokubuyisela ukuqina kwesikhumba.
Ngaphambi kokuba uphume ngaphandle, kufuneka usebenzise ukhilimu okhuselekileyo oya kukhusela ulusu lwakho kwimiphumo emibi yomoya, ukukhanya kwe-ultraviolet okanye imvula emanzi. Ngokuqhelekileyo ukubunjwa kwezi kremeshi kubandakanya izinto ezifana ne-aloe, para-aminobenzoic acid, i-zinc oxide kunye ne-hydroquinone esters. Zonke ezi zinto zidlala indima ecaleni kwesikhumba sakho kunye nemozulu kunye nexesha elonakalisayo, i-gesi yokuhlambulula izitalato kunye nabanye abaninzi. Ukukhwela kwesikhumba sele sele ihlupheke kwiimeko ezimbi zokungcola, ngoko ungawuvumeli ukuba "udanike" kwihlabathi lethu elingcolileyo.
Ukongeza kuwo onke ama-creams, ukuphakanyiswa kunye neetoniki, ungasebenzisa kwakhona izilwanyana zamanqanaba okunakekelwa kwesikhumba. Izakhiwo ezondayo zifihliwe ngokusebenzisa imifuno, iziqhamo, iimveliso zobisi ezinomlilo. Faka izicelo ezi zimbini ngeveki kwaye isantya kufuneka sibe malunga namaxesha angama-20, emva koko unokunciphisa intshukumo ukuze ungadluli.
Masibonise ukuba uhlolisise iindlela zokupheka ezisisiseko zemaski eziyimfuneko ekunyamekeleni ngokufanelekileyo kwesikhumba esibunayo ebusweni.
I-curk ye-Mask: thabatha i-2 teaspoons ye-cottage cheese kwaye uvuselele kwi-1 ithispoon ye-parsley juice okanye ijusi ingathatyathwa yi-tea eqinile. Yongeza isiqingatha se-teaspoon yeoli yeentlanzi kunye nee-2 teaspoons zeoli ye-flaxseed kunye ne-lemon zest. Imaski kufuneka isuswe kwenye indawo ngemizuzu engama-15 ngomhluzi obandayo we-parsley uze ucoce isikhumba nge-ukhilimu onondlo.
Isisundu se-Orange: thabatha isigxina se-orange uze udibanise ijusi, udibanise ijusi kunye ne-yolk yeyayinye yongeza i-teaspoon ye-oyile yemifuno kunye ne-teaspoon yesiqingatha yobusi. I-mask kufuneka igcinwe ngokungabi ngaphezu kwemizuzu engama-15, emva koko ihlanjwe ngamanzi afudumele.
Imaski yamatatate - kungakhathaliseki ukuba yinto engaqhelekanga, kodwa iipatato zinemihlaba emangalisayo yesikhumba, oko kukuthi, i-moisturizes, ithobise kwaye, ngokubaluleke kakhulu, iguqula isikhumba. Thatha i-tuber yamazambane uze uyipheke kwi-peel, njengoko bethetha, "kwifomu efanayo". Emva kokupheka, gweba udibanise nobisi kunye neqanda leqanda. Imaski kufuneka isetyenziswe ebusweni kwifom eshushu kwaye igcine imizuzu engama-10-15. Emva kokusebenzisa le maski, isikhumba sakho siya kuba sesithenda kunye nesondlo.
Mask ngokusekelwe kwi-zucchini. Iqanda elinyanisiweyo elibilisiweyo, kwisiqwenga sifaka isipuni sesoji sikaskashi kwaye sisebenzise imaski ebusweni imizuzu engama-20. Sisusa i-mask nge-cotton swab etywe kuqala kumanzi atshisayo, kwaye emva koko kubanda. Iimaski ezisekelwe kwi-zucchini ziyacetyiswa ukuba zenziwe ngesikhumba esomileyo, emva kwesicelo sayo uya kuphawula ukuba isikhumba sakho siza kuthoba.
Mask kunye ne-St. John's wort. Sivuna amaqabunga eSort John's wort, yifake kunye ne-steam. Kwakhona sidinga ijusi ye-anyanisi nobusi. Hlanganisa yonke into kwinani elilinganayo, umzekelo, nje i-teaspoonful. I-mask isetyenziselwa imizuzu engama-20, emva koko iyakususwa ngokuqala nge-cotton swab enomanzi kwaye yome. Yenza le nkqubo akufanele ibe ngaphezu kweyodwa ngeveki kwiinyanga ezimbini.
Iimaski zinyusa kwi-melon kunye ne-ikhadon - senza iipunipoyi ezi-2 ze-ikhabethe kunye ne-melon mass kwaye engeza isipuni 1 se-ukhilimu omuncu kunye ne-teaspoon yobusi. Konke ngokucophelela sidibanisa size sibeke ebusweni. Emva kwemizuzu engama-20 kufuneka ihlanjwe ngamanzi afudumeleyo. Yenza oko kwiinyanga ezintathu 2 ngeveki.
Imaski yamagilebhisi nobusi - thatha isipuni sesosi kunye nejusi yamagilebhisi, xuba kunye nokusebenza ebusweni. Phezulu nge-mask ehambelana ne-gauze. Imaski kufuneka isuswe emva kwemizuzu eyi-15 ngoncedo lwamanzi afudumeleyo. Yenza kanye ngeveki enye nesiqingatha kwiinyanga ezimbini.