Ubuso obusondayo obunzima: ioli yeoli

Iintlawulo zeoli yeoli i-legendary. Eminye imnandi kakhulu, abanye bacaciswa, kodwa into engayithathiyo kwioli yeoli iindawo zayo zokunondla kunye nezondlo. Ngokuqinisekileyo, oku kunokuziqhayisa ngamanye ama-cosmetic creams kunye namanye amafutha, kodwa ioli yeoli i-antioxidant ekhuselekileyo ephikisana nokusima kwesikhumba kunye nokuphumelela ukulwa nokuguga kwangaphambili, okwenza le nkqubo ingenakukhunjulwa. Ubunzima obujongene nobuso: ioli yeoli, sifunda zonke iimfihlelo ezivela kule ncwadi.
Omhle noSophia Loren omhle, ngandlela-thile bavuma ukuba iresiphi yobutsha bakhe ngumnquma weoli, odlayo ngaphandle nangaphakathi. Kwaye kungekudala kudlule i-Italy prima donna eneenkwenkwezi ezidumile zekhalenda ePirelli, kwaye le ntokazi sele ishintshile iminyaka elishumi elinesibhozo, kwaye kule minyaka yile mphumo obalaseleyo. Ewe, ukuba ukholelwa kwipropati yeoli yeoli.

Iingcali zenzululwazi zithi ngokungafani nezinye ioli, ioli yomnquma ixhamle ngomzimba ngokupheleleyo, kwaye ngoko kungakhathaliseki ukuba ithathwa ngaphakathi okanye ifakwe ngaphandle, inika amandla okufumana i-vitamin-youth as trace. Yintoni esinokubelana nathi ngesipuni seoli?

Okokuqala, njenganoma yiyiphi ioli, kuthathwa njengokusindiswa kwemozulu-eyatshitshiswayo, ekhulayo kunye nolomileyo. Xa udinga isenzo sombane, ingaba yindlela ecacileyo yokubonisa, xa kungekho nto yokucoca kumbindi. Okwesibini, ukuveliswa kwe-vitamin yeoli yeoli, kubaluleke kakhulu, kukho i-monounsaturated fatty acids kunye namavithamini A, D kunye no-E. Ukongeza kwipropati yayo yokunondlo kunye nokunyusa, i-oyile inefuthe lokuhlengahlengiswa kunye nokuvuselela. Konke oku kukuvumela ukuba ufake ioli yomnqumo kwinqanaba lezinye ukhilimu, i-mask, i-tonics, eyokuba isetyenziswe rhoqo ikwazi ukuvelisa iziqhamo. Okanye, bamele benze oko.

Ngoko, ioli yomnquma kunye nobuso benziwa nje ngomnye nomnye. Ingasetyenziselwa ukunciphisa ukucaphukisa, ukulahla ukukhangela kunye nokomisa, ukunciphisa kwaye kudibanisa imibimbi emihle.

Into yokuqala efika engqondweni kukuba usebenzise ioli yeoli okanye uhlambe ubuso bakho ngeoli kwifomu ecocekileyo. Ukufudumala kweoli yeoli, ngokuqinisekileyo, ungayifaki kwimilenze, kodwa yenze ukuba ifudumele, kwaye iya kusebenza ngokukhawuleza nangokukhawuleza. Faka i-swab yekoton kwioli uze uyihlambe elukhumbeni. Shiya ioli phezu kobuso bakho malunga nemizuzu eyi-10 okanye emi-15, uze uhlambe ngokucoca ngamanzi. Ulusu ebusweni luya kuba luncedo kwaye luthenda. Ngaloo ndlela, gubungela ulusu ngamehlo, yenza yonke into ngokucophelela, ukuze i-oyile ingabonakali, ngoko ulusu luya kuba lu-elastic and smooth, kwaye imibimbi ingabonakali kangangoko.

Ekwindla nasebusika, imilomo iyomile kwaye imozulu yatshitshiswe, iyatshatyalaliswa, ingabi yinto yonke, kuze kube yinto yokumanga, akunakwenzeka ukufaka umlomo. Kodwa ukuba sisebenzisa ioli yomlomo ngeoli yeoli, baya kuphulukisa ngokukhawuleza.

Ukuba isikhumba sakho sithandekile, sithintele, wongeze ikhukhamba kunye nebanana kwioli yeoli. Siphula ibhanana, siyikhuphe ikhukhamba, faka iipunipoyi ze-oli yeoli kunye nokufaka imaski imizuzu engama-30 ebusweni, uze uhlambe ngamanzi afudumele.

Ukudibanisa kakuhle iinqwelo kunye neoli yeoli, ephakanyiswayo ukuba isetshenziswe ngaphakathi. I-vitamin A enesulfubini, equlethwe kwiidroti phambi kweoli, ibanjwe ngumzimba, oko kuthetha ukuba inxulumano enjalo ebusweni iya kuba luncedo kakhulu.

I-nitroti ye-Nutrim, faka i-oyileji ye-tablespoon ye-1, iprotheyini e-1, oku kuya kunceda ukuvuselela isikhumba. Esi sikhwama siya kufana nekhumba elinamafutha kunye ne-acne, vitaminize, ubuyisele isikhumba esikhulileyo, eli qela lilinceda kakhulu kwisikhumba esingenasiphelo, esiluhlaza kunye nesibhakabhaka ebusweni.

Ukuqhawula i-bleaching, ukukhenkceza, ukuxubusha kunye nokuhlaziya isikhumba ebusweni, senza i-scrub, ioli yeoli ifanelekileyo lemon. Thatha iipilisi ezi-3 zebhotela kunye ne-1/2 yezipuni zekhofi yomhlaba kunye nepunipoon ye-juice yamanzi. Ukucoca ngokukhawuleza uhlambulule ubuso bakhe, uze ucofe kakuhle.

Ukuba unengxaki yesikhumba esincinane, ke ungasebenzisi kakubi ioli yomnquma, ifanelekile kwesikhumba esikhulileyo, kodwa njengento yokuphucula, efanelekileyo kunye nentsha, kodwa ingabi yesikhumba esomileyo.

Iimpawu zokutya kwioli yeoli

Okokuqala, siya kubona ukuba ungakhetha njani ioli yeoli yomnqumo. Ioli yeoli yomnqumo yinto ebiza kakhulu, kwaye sivame ukufumana ioli ephosakeleyo. Ungazifumana njani ukuba uthengela ioli ephezulu esiyithengayo, okanye ayikho. Ioli ecocekileyo inomsi womnandi kunye namanqaku atshisayo kunye nombala ohlaza okwesibhakabhaka, ucola iminqumo emihle. Umgangatho ophezulu uthathwa njengeoli yeyokuqala ebandayo ebandayo, kwiibhotile kubhaliweyo. Ngaphambi kokuthenga, funda ilebula ngokucophelela. Ngokuqhelekileyo, umxube wee-oyile zemifuno eyahlukileyo unikwe ioli yeoli, kwaye ukuba ukhangele kule ilebula, ukubunjwa koqobo kwento kuya kubhalwa kwifomthi encinci kwikona.

Indlela yokumisela umgangatho weoli yeoli, esiyithenge kakade? Ukuba ioli iyacacile, ngoko iyakunikwa imizuzu eyi-10 kwiqrijini. Okulungileyo kuya kuba ngongqungquthela kwaye kuya kuqinisa, kwaye emva kokuphazamiseka kuyakubuyiselwa ukubukeka kwayo kwangaphambili. Ukwazi olu mpendulo kwioli ebandayo. Kufuneka igcinwe kwiqondo lokushisa lendawo kwindawo emnyama, kwaye mhlawumbi ayikho ngaphezu konyaka ongu-1.

Umquba womnquma kunye noshizi lwe-kottage kwesikhumba esiqhelekileyo

Thatha i-½ ithispoon ye-parsley juice, ½ i-teaspoon yeoli yeoli, i-1 teaspoon ye-fatty free cottage cheese.

Singawasebenzisa i-cottage cheese nge bhotela kwaye yongeza ijusi ye-parsley. Ukuxuba okulungileyo. Siza kufaka imaski ngemizuzu eyi-15 okanye engama-20 ebusweni kwaye siya kususa i-cotton swab. Sihlamba ngamanzi afudumele. I-mask iyanciphisa kwaye inondla ulusu.

Umquba womnquma kunye nekhukhamba yesikhumba esifanayo

Thatha i-1 teaspoon yobisi obomuncu, 1 ithispoon yeoli yeoli, ½ ikhukhamba entsha.

I-grate ikhukhamba nge-grater encinci kwaye idibanise ijusi. Yongeza ubisi omuncu kunye nebhotela kwi-cucumber slurry. Sixuba kwaye sisebenzise imaski entanyeni yentamo kunye nobuso. Emva kwemizuzu engama-20, uhlambe ngamanzi apholileyo kwaye usule i juyisi yekhukhamba. I-mask ithambisa kwaye ihlambulule isikhumba.

Umquba womnquma kunye ne-anyanisi yesikhumba esomileyo

Thatha i-1 ithispoon yeoli yeoli, i-anyanisi kunye ne-1 ithispoon ye-honey (ukuba akukho nto ifunyaniswa nobusi).

Bhaka kwihhavini okanye kwi-pan ewomileyo 1 onion kwi-husk, uhlambulule, kunye ne-razotrem. Yongeza ubusi kunye neoli yeoli. Yonke ixutywe kwaye igqoke i-skin gruel imizuzu engama-15 okanye engama-20, uze uhlambe ngamanzi afudumeleyo. I-mask iya kubuyisa kwesikhumba esomileyo.

Umquba womnquma kunye neembotyi zesikhumba esomileyo

Thatha i-1 ithispoon ye juisi ye-lemon, i-1 ithispoon yeoli yeoli, i-5 yeesibhobhisi ezimhlophe ebilisiwe.

Masinqume iimbotyi zibe yi-gruel, yongeza ijusi yemononi kunye neoli yeoli. Yonke ingxube kwaye ubeke ubunzima kwiminithi engama-20 ebusweni, uhlambe ngamanzi afudumeleyo. I-mask iyamhlophe kwaye inondla isikhumba.

Umquba womnquma kunye nesitashi somzimba wesikhumba

Thatha i-juice encinci ye-tomato, i-teaspoon ye-oli yeoli, 1 ithispoon ye-starch.

Yongeza ijusi encinci kumatashi, fumana i-slurry eninzi, uthele ioli yeoli kunye udibanise. Siza kufaka imaski ngemizuzu eyi-15 yesikhumba ebusweni, ngoko siya kuhlamba amanzi atshisayo. I-mask iphosa isikhumba, ithambisa kwaye iyichase.

Umquba womnquma kunye ne-oatmeal kwesikhumba somnxeba

Thatha i-1 ithispoon yeoli yeoli, i-1 teaspoon yobisi omuncu, i-1 teaspoon ye-oatmeal kunye ne-pinch ityuwa.

Hlanganisa i-oatmeal ngeoli yomnquma kunye nobisi obomuncu, faka i-pinch yeryuwa, xuba kakuhle, maye wema, ngoxa i-oatmeal ekhukhulayo kunye neetyuwa ihlahlela, kwaye ngamaxesha amaninzi sixubanisa ubunzima. Siza kufaka isikhombiso kwesikhumba ebusweni imizuzu eyi-15, ngoko siza kuhlamba ngamanzi afudumeleyo. Iimpawu zamaski zikhupha isikhumba esinamafutha.

Umquba womnquma ngebhanana kwesikhumba esicasulayo ebusweni

Thatha i-1 ithispoon yeoli yeoli, i-1 teaspoon yesikhukhamba esitsha, i-banana ¼.

Siphula ibhanana, sixube kunye ne-cucumber slurry kwaye wongeze ioli yeoli. Sidibanisa kakuhle kwaye sigqoke ubuso malunga nemizuzu engama-30, ngoko siya kuhlamba ngamanzi apholileyo. I-mask iyancipha isikhumba.

Umsila womnquma kunye nedill kuyo yonke inhlobo yolusu

Thatha i-1 ithispoon yeoli yeoli. 2 iipuniwe ezigayiweyo zemifuno kunye ne-oat flakes.

Siza kuhlamba size somile idayilisi, siya kudlula ngepilisi yenyama kwaye siyixube kunye neepunipoyi ezi-2 eziqingqiweyo zemifuno ngeoli yeoli. Yongeza umxube wehlabathi oat flakes, fumana u-slurry we-thick and mix. Siza kufaka i-mask esikhwameni sobuso imizuzu eyi-15 kunye nocingo ukusuka kwi-0.5 ukuya kwi-1 cm. Geza imaski ngamanzi afudumeleyo. I-Mask i-vitaminizes, iyancitshisa kwaye ihlambulule isikhumba.

Umquba womnquma kunye nodongwe olungcolileyo kuzo zonke iintlobo zesikhumba

Thatha isipuni se-1 seoli yeoli, i-1 teaspoon yodongwe oluqhenqa.

Ilayini ihlanjululwa ngamanzi kwisikrimu esixubileyo, exutywe neoli yeoli kunye nokusetyenziswa kwesikhumba imizuzu eyi-15, ngoko iya kuhlamba ngamanzi afudumele. Umaski uphucula kakhulu umbala wesikhumba.

Umsila womnquma kunye ne-yolk kunye ne-lemon yesikhumba esikhulayo

Thatha i-yolk 1, 1 ithispoon yeoli yeoli, i-¼ lemon, i-oatmeal.

Ukuqhafaza i-lemon kunye ne-zest, engeza i-yolk eluhlaza kunye neoli yeoli, udibanise yonke into, uthele i-oat flakes, fumana u-slurry obukhulu kwaye udibanise kwakhona. Siza kubeka ubunzima entanyeni kunye nesikhumba ebusweni imizuzu engama-20, ngoko siya kuhlamba ngamanzi afudumele. Ukuba uhlala usebenzisa le maski, oko kukuthintela ukubonakala kwemibhoshya emitsha, uphazamise imibimbi emdala.

I-Toning Face Mask kuzo zonke iintlobo zesikhumba

Thatha i-1 ithispoon yerrotti (i-apula, i-mbatata, ikhukhamba), 1 ithisipuni yerayisi yemononi, isipuni se-1 semvubelo eyomileyo, 1 ithisipuni ye-yogurt okanye ukhilimu omuncu, i-1 ithispoon yeoli yeoli.

Hlanganisa zonke izithako uze wenze isicelo se-10 okanye imizuzu engama-15. Emva koko sihlamba ngamanzi apholileyo. Ukulungele i-flabby, isikhumba se-lethargic nekhathele.

Mask Face Face
Thatha i-1 ithispoon yobusi, i-2 tablespoons yeoyile yemifino, i-yolk 1.

Siza kubeka lo mxube kwi-15 okanye 20 imizuzu ebusweni obususiweyo, ngoko siza kuhlamba ngamanzi afudumele. Ulusu luya kuba luthando, lufana nosana. Ukufanelekela isikhumba esilumkileyo nesomileyo.

Imaski yokucoca kunye nokuhlambulula naluphi na uhlobo lwesikhumba

Thatha isipuni se-1 sejisi lemon, i-2 tablespoons yeoli yeoli, iipunipoli ezi-2 zobumba obomhlophe, amaconsi ambalwa eoli ye-peppermint okanye i-1 ithispoon ye juyi ye-parsley.

Hlanganisa ioli yeoli kunye nodongwe ukuya kwimeko ye-paste, yongeza ioli yeoli kunye nejisi lemon. Siza kusibeka esikhwameni esicacisiweyo sobuso malunga nemizuzu engama-15 okanye engama-20, ngoko siya kuhlamba ngamanzi afudumeleyo. I-mask i-toni kakuhle kakuhle kwesikhumba kwaye iqinisa izibonda.

Ngohlobo lwemoya yezandla kunye nobuso

Ukucoca iipilisi ze-½ zeoli yomnquma kwisilu esihlanjulweyo sobuso kunye nezandla, uze uzigubungele ithawula okanye ilinen ecocekileyo yelinen kwaye ubambelele kwimitha emi-2 okanye emi-3. Emva koko suka ubuso bakho nezandla ngamanzi uze ubaphathise nge-napkin.

EMpuma, kuthathwa njengendlela eyaziwayo kakhulu yeenwele zokusebenzisa ioli yeoli kunye nokongezwa kwamaconsi ambalwa eoli ecolileyo. Ngokomzekelo, unokwenza isitya sokubilisa esitshisiweyo seentambo zakho.

Ioli epholileyo, kodwa ungabilisi, ukuba unqwenela, faka amaconsi amancinci eoli ecocekileyo kunye ne-hot vtrem kwi-scalp kunye neenwele. Emva koko ushiye ekhanda lakho ithawula elitshisayo elitshisayo, ngendlela yombhobho, ishushu se-steam, ngaloo ndlela, iya kuphucula umphumo weoli. Le nkqubo iyakhathaza i-dandruff, kunye neenwele zikhanya kunye nobukhulu. Ku luncedo ukwenza kunye nokulahlekelwa kweenwele ezinamandla. Emva kweeyure ezi-2 okanye ezi-3, hlamba iinwele zakho. Senza le nkqubo kanye ngeveki.

Iindlela zokuphucula iinwele ngokukhawuleza

Thatha i-1 ithispoon yendalo (iidiliya okanye i-aple cider viniga) okanye i-1 teaspoon yobusi, i-1 iqanda, i-2puni yeoli yeoli.

Hlanganisa zonke izithako kwaye siya kufutshane. Siza kufaka umxube kwizinwele kunye ne-scalp. Gubungela intloko ngehayile uze uyishiye imizuzu engama-10 okanye emi-15. Emva koko sihlamba intloko ngamanzi afudumele. Izinwele ziya kuba lula ukufikelela ezinyaweni, ziya kuba zininzi kwaye zincinci.

Iimaski ezisuka kwi-cottage cheese kunye neetikiti

Thatha isipuni 1 seoli yeoli, i-tablespoon 1 ye-cottage cheese etsha, faka i-juice encinci neyisi, udibanise kwaye usebenzise ebusweni bakho.

Mask of aples

Siya kucoca i-apula kwaye siyihlambe kwi-grater. Yongeza isipuni se-1 seoli yeoli, i-1punipoon ye-ukhilimu omuncu okanye ubisi. Ukuba isikhumba senqatha sine 1 iqanda elimhlophe.

Ukwazi indlela yokwenza ubuso obunomsoco obusondeza owenziwe kwioli yeoli, unokwenza udambise, uhlambulule ulusu uze unike ubukeka obutsha, obuhle kunye nobunempilo.