Ukupheka kuqala ngokulungiselela umveliso. Iimifuno zihlanjululwa ngamanzi abandayo kwaye zazisusa umsila ngebhashi. Akusiyo imfihlelo yokuba iinkampani zifihla imifuno kunye neekhemikhali ukuze zigcinwe kakuhle ngexesha lokuthutha kwaye ziya kuhlaselwa kwiithalafu zentengiso. Emva koko kufuneka uqale ukucoca imifuno. Igazi ukusika indawo enonakele. Naka ingqalelo kwiifatata, ukuba kukho indawo eziluhlaza kwi-tuber, kufuneka zinqunywe, zikhona izinto eziyingozi ziqokelela apho. Emva koko usike amehlo, emva koko imifuno ihlanjululwe kakuhle.
Inyama kufuneka ihlanjwe ngamanzi aphelileyo, kwaye ke umiswe ngokukhawuleza ukuvumela amanzi abe ngilazi. Emva koko usike ifilimu, iintambo. Ukuba inyama iphekwe ukucima, kufuneka igalelwe emathanjeni, kwaye amathambo aya kunyuka apheke umhluzi. Ukuba kuyimfuneko, inyama yekhosi yesibili inokukhatywa ngekhitchini yokhuni. Khumbula, iJusi ehlala yinyama, iyakuthi ilungele ngakumbi.
Intlanzi yimveliso ebalulekileyo, ayikho ngaphantsi komzimba kunye nomxholo wayo wezondlo. Ngokuqhelekileyo kuthengiswa ngamaqabunga. Ukuba unayo iiflanzi zeentlanzi, kwenza kube lula ukupheka. Kubalulekile ukulinda de ifikelele intlanzi, ize isuse amanzi. Xa intlanzi ikhutshwe kwiimeko eziphilayo, kwaye iya kuhlanjululwa ngokufanelekileyo, ngoko iimpawu zayo zondlo ayiyi kuhluka kwiintlanzi ezintsha. Akufuneki ukuba igcinwe emanzini ixesha elide, ngaphandle koko umso we-nutritive will flow. Ngaphambi kokuba uhlambe intlanzi kufuneka ihlanjululwe, ihlulwe intloko kwaye ihlambuluke kwisikali. Xa intlanzi igalelwe kwiflett, i-ridge kunye nentloko, iifom, ziya kushiywa - kunye nabo unokupheka i-sauce okanye upheke umhluzi ohlwayayo ngenxa yesobho.
Intle ngileyo iya kufumana intlanzi okanye inyama, ukuba intlanzi ixutywe kwi-marinade ephekwe yintlanzi, kunye nenyama e-marinade yenyama, eya kwenza ukuba intlanzi kunye nenyama ibe yincinci.
Iingcebiso zokupheka
- Umhluzi womkhuni unotyuwa ekuphekeni kokupheka, ityuwa yongezwa kumhluzi kwisigamu seyure ngaphambi kokuphela kokupheka, kwaye ekuqaleni kokupheka kweentlanzi zentlanzi unetyuwa. U-Bouillon akayi kulahlekelwa yintyatyambo kunye nesinambitha, ukuba ingafaki imifuno eninzi kuyo. Umhluzi uya kuba mnandi ngombala, ukuba ungaphumi ngokukhawuleza imifuno, uyinqumle isiqingatha kunye nefry ngaphandle kweoli kwicala elinye. Ukunika umbala wegolide, uphonsa ibhubhu enye engcolileyo.
- Kwii-croissants, i-cutlets kunye neminye imveliso yenyama enqabileyo kuya kuba yinto enhle yokongeza u-anyanisi ococekileyo.
- Ngomhluzi wenkukhu, kungabikho amaqabunga e-laurel, okanye anyanisi, okanye i-celery, ukwenzela ukuba bangabonakalisi ukunambitheka kwendalo.
- Imiqulu yeeklabishi kufuneka igalelwe kwihovini, apho i-rouge ivela kumacala amabini, ayifuni ukuguqulwa.
- Idada kunye namaqanda e-oose angenayo i-microbes eziyingozi, ngenxa yoko kufuneka badliwe kwifom ephekwe. Amaqanda anjalo abilisiwe ngamanzi abilayo imizuzu eyi-10.
- Ubisi, kufuneka ube nesitya esahlukileyo, kulula ukubona i-smells ehlukeneyo.
- Ukulungiselela imvubelo inhlama, zonke izithako akufanele zingabanda, kodwa zibe kwindawo yokushisa.
- Ukwenza i-omelet, udinga ipenki ekhuni kakhulu. Ezinye izitya kule phini yokuhlwaya ayinakupheka, akunakwenzeka ukuhlamba ipen, kuya kwanele ukuba usule ipenki yokutshisa okutshisayo kunye nephepha elicocekileyo kunye netyuwa enkulu kwaye usebenzise ioli elula ukuze kungabikho ivili.
- Ukugcina amaqanda kufuneka kube nekhegi elicocekileyo. Azinagcinwa ecaleni kweemveliso ezivumba kakhulu, ngoko zithatha iphunga layo.
- Ukuba ungeze i-soda encinci ngelixa ubeka ngaphandle, inyama yenyama, ngoko inyama iya kuba yinto encane.
- Iipeyi ezitshiweyo zenziwe kwintlama yomlambo ngaphezulu kuneebhaki.