Unokunyamekela njani isikhumba seoli

Ikhumba le-oily liqwalaselwa xa iinkqubo kunye nomsebenzi weengqungquthela ezixhasayo zomelezwa. Oku kunokuhambelana nokuphazamiseka kwindlela yokusebenza kweesistim zomzimba, umzekelo, ukuphazamiseka okanye ukuphazamiseka kwenkqubo yesifo, izifo zeengqungquthela ze-endocrine, iziphazamiso ezingapheliyo. Iimpuphu kunye nokuvuvukala kwesikhumba seoli kuyabonakala ukuba umntu asebenzisa kakubi ukutya okuneziqholo, ezithambileyo okanye ezityubileyo, amafutha ezilwanyana. Iingxaki zesikhumba esinamafutha zinokunciphisa kakhulu ukuba uyayinyamekela, usebenzise izimonyo ezifunekayo zesikhumba esinamafutha kunye neengxaki.

Unokunyamekela njani isikhumba seoli? Kufuneka kuthethwe ukuba inqatha ebeka ebusweni ibunzini, impumlo kunye neengqayi. Iigqabi zesikhumba se-oily, ngamanye amaxesha kubonakala kunamafutha. Kwisikhumba esinamafutha, ama-pores awandisiweyo ayabonakala kakhulu, izibonda kunye nokuvutha okungaqhelekanga kwesikhumba esinamafutha, esiyingozi kakhulu. Ngokuqhelekileyo isikhumba senyoyile senziwa ngexesha lokutshatyalaliswa kwabaselula, kunye nabantu abaselula. Ngamanye amaxesha ukunyuka kwemveliso yamanqatha kunye neengqungqungquthela ezithe gqolo ziqhubeka ubomi.

Isiseko sokunyamekela kwesikhumba esidayisa amafutha kuyakhutshwa ngaphakathi, oko kukuthi, isondlo esifanelekileyo. Abantu abanesikhumba esinamafutha kunye neengxaki kufuneka bahlawule ngokugqithiseleyo ukutya kwabo kunye nomgangatho wokutya abazidlayo. Kungcono kungekho ngaphantsi kwama-4-5 amaxesha ngosuku. Akukho mfuneko yokutya ngokutya, kungcono ukudla iincinci ezincinci, kodwa ngokuthe rhoqo. Ukutya kufuneka kusetshenziswe ngeqhekeza elincinci leoli. Nciphise ukusetyenziswa kweekomese kunye nomgubo. Uncame isiqhamo kunye nemifuno, iimveliso zobisi eziphantsi kweoli, inyama ebilisiwe, okusanhlamvu, isinkwa esimnyama. Ngokuqhelekileyo, imikhwa emibi ithintela ukubonakala kwesikhumba seoli.

Kwakhona, isikhumba esinamafutha kaninzi sinabantu abanobunzima. Ikhumba labo liba ngumthunzi omnyama. Pho ke unokhathalela ulusu lobuso? Kule meko, kufuneka uqaphele umsebenzi wamathumbu kunye nezitho zokugonya ngokucokisekileyo ukuze iingxaki zangaphakathi azichaphazele ubuso bakho. Xa ukugcoba kufuneka kusetyenziswe ukukrazula i-decoctions (umzekelo, i-prunes okanye i-blueberries). Uncedo oluhle lokuqhawulwa kwemveliso yobisi olumuncu: i-kefir, i-yogurt. Thatha umgaqo wokusela ingilazi ye yogurt ebusuku. Ngoko uya kuphepha iingxaki ezininzi zokugaya.

Ukuzivocavoca, ukuhlala ngaphandle, ukushisa kwelanga ngokuthe ngqo - konke oku kwenza ulusu lwethu luphilile kwaye luhle.

Isikhumba seoli, sidinga ukuhlambuluka ngokuhlwa, kwaye kusasa. Iindlela zokuhlamba zikhetha ngokukhethekileyo isikhumba samanzi, ukuze sikwazi ukucoca iindawo zayo ezinzulu. Ngoko unqanda ukubonakala kwe-acne. Xa uhlamba ulusu, musa ukuhlamba ubuso bakho ngamanzi ashisayo, ngoko uvuselele ukukhuseleka kwe-sebum. Emva kokuhlamba okanye i-sauna, kufuneka usebenzise imaski kwisikhumba esinamafutha, ukunciphisa ama-pores, okuya kunciphisa i-sebum. Emva kokuhlamba, isikhumba seoli kufuneka sisuswe nge-lotion matting okanye i-tonics. Kukho ezininzi iindlela zokupheka kwindlu ye-oily, ekhusela i-sebum eyingozi, yenza ukuba ulusu luhle kwaye luphilile. Amakhambi asekhaya ekhumba elinamafutha ngenxa yeempawu zabo zokuphulukisa kunye nezococa, ngamanye amaxesha, awancinci kwizityalo zokuveliswa kwemveliso.

I-lotion-alcohol alcohol.

I-Peel uze unqume i-lemon, uzalise nge-200 g ye-vodka, ufune iveki. Emva koko utyando kufuneka lufakwe kwaye luhlanjululwe ngamanzi.

Lotion.

Thatha iipunipoli ezi-2. imixube yolu hlobo lweengcambu: umama nonina, i-calendula, i-yarrow, i-horsetail, i-chamomile, i-eucalyptus. Phala umxube wezityalo ze-0.5 litres zamanzi abilayo. Ngaphantsi kwemizuzu engama-20, ubilise i-lotion ebushushu obuphantsi, ke mayeke ukutshintsha i-lotion iiyure ezingama-4. I-Lotion kufuneka ifakwe, faka i-1hp kuyo. iviniga kunye no-50 g we-alcohol tincture ye calendula. Sula umlenze wobuso emva kokuhlamba kabini ngosuku.

Lotion flower.

Thela iglasi yamanzi abilayo 2 tbsp. umxube weentyatyambo ezilandelayo: sukuma ama-petals, i-cornflowers, i-chamomile, i-calendula, i-daisies. Ukufudumala ukunyuka kumanzi okuhlambela ngamanzi imizuzu eyi-10, emva koko i-lotion kufuneka ifakwe kunye ne-4 hl. i-boric alcohol kunye ne-1 tbsp. iviniga.

I-lowberry lotion.

100 g yeerberberries ukuya kwipiliti kwaye uthele iglasi ye vodka. Ngaphantsi kwenyanga, i-lotion kufuneka ifakwe, kwaye kufuneka ihlanjululwe ngamanzi ngokulinganayo.

I-lotion yeMint.

Yesi-2. l. Amaqabunga omile anomileyo athululela ingilazi yamanzi abilayo, ubilise isilumko esisebusweni obude imizuzu eyi-10, ke udidi, wongeza 4 tsp. i-boric alcohol, 2 tbsp. imibala ye calendula, 1h. l. ijusi lemon.

Ukusebenzisa ezi zikhankanywe ngasentla, uya kufezekisa ukuba ulusu lwakho luya kubonakala ngokutsha kunye nokukhawuleza.

Musa ukulibala ukuba nangona ulusu olunamafutha, ukuhlamba rhoqo ngamanzi anamanzi, i-agents ezihlamba kunye nokusetyenziswa rhoqo kwezilwanyana ezinxilisayo ziyingozi. Ngako oko, emva kokuhlamba kunye nokukhenkcela, isikhumba seoli, kunye naliphi na enye, sidinga ukunyanga nokukhusela. Kule njongo, udinga ukhilimu wesikhumba esinamafutha, enemisebenzi emininzi: iyanciphisa indawo ezomileyo zesikhumba kunye namatye amanqatha. Ngesikhumba somnxeba, ukhilimu, ulungiswe ngamavithamini, iifatyisi zemifuno, kufanelekile.

Abanikazi besikhumba seoli kufuneka bangabi nanye inyanga ukutyelela i-salon yobuhle ukuze bahlambuluke ngokucoca ulusu baze babone i-cosmetologist yezokwelapha.