Isiselo esiqabulayo I-dessert engcono yintlahlela yesityalo kunye nazo zonke iintlobo zokudibanisa! Ngoko ke i-smoothies, kunye nokusemandleni kunokwenzeka ukuba ibize igama elifanelekileyo le dessert. I-Smoothies - le yi-dessert ebandayo, eyisiqhamo esicatshulwa kunye namajikijolo kwi-blender, ngokudibanisa i-cream, ijusi okanye itiye ebandayo, kunye ne-cubes ebushushu. Kodwa khumbula, iziqhamo ezitsha zigqitywa ngokugqithiseleyo emva kwemizuzu eyi-15-20 emva okanye phambi kwesidlo esisisiseko, ukuze bakwazi ukulula. Iindidi ze-smoothies zingabaninzi, kukulungele ukulungiselela le sesiselo kwiziqhamo zonyaka! Namhlanje sinikeza ukuhluka okubizwa ngokuba yihlobo lokubusika. Ekubeni iwindow ayikho ihlobo, inhlanganisela ephambili ye-vitamin isinangwane, iidipefruit kunye neebhanana zeeskese! Masibe ne-snack enhle kwaye enempilo!
Izithako:- Orange 3 pcs.
- Iigrafruit 0.5 pcs.
- Ubhanana 2 amaqhosha.
- Inyathelo 1 Ukwenza i-smoothies, uthathe ihafu yesibamba esibomvu, ii-oranges ezintathu kunye ne-1-2 ebhanana elivuthiweyo.
- Inyathelo 2 Zonke iziqhamo kufuneka zihlanjululwe kwaye zinqunywe ezinkulu.
- Inyathelo lesi-3 Galela isiqhamo kwi-blender (kwiindawo okanye zonke ngokukhawuleza - kuxhomekeke kumandla we-blender yakho).
- Isinyathelo 4 Dlulisa kwiiglasi (ukuba isiselo siphume kakhulu unako ukongeza ijusi elincinci ukunambitha) kwaye ukhethe ukongeza ii cubes.