I-Wraps kunye nobusi kunye nesardadi-isisombululo esihle kakhulu sokugcina umzimba ngetoni, inceda ngokulwa neselulite. Phantse emva kwenkqubo yokuqala, umphumo unokubonakala. Yilungisa ubusi kwindawo yokuhlambela. Ubusi bufanele bube buhlaza, ubusi obusiweyo bufanele bunyibilike. Yongeza ama-5 amaconsi eoli efunekayo kwi-honey honey. Ungasebenzisa i-vanilla ioli, i-orange okanye ioli lemon. Siza kubeka ubusi kwiindawo ezinengxaki kwiisetyhula, ukumboza umzimba kunye nefilimu yokutya okunamandla, ufake i-pantyhose efudumele kwaye ulale. Ngentsasa, smear isilwanyana esahlukileyo.
I-Wraps kunye nobusi kunye nesardadi
Sithatha itafile e-1. ipuni yesardadi kunye neetafile ezi-2. iipuni ze-honey, mix and spread in areas. Emva koko bhonce umzimba ngomboniso wokutya, ulinde isigqibo seyure uze ususe. Kwaye ukuze ufumane umphumo omkhulu, kule mizuzu sisebenza ngokuthe ngqo kwi-aerobics, hoop.
Gquba nobusi kunye nesardadi malunga ne-cellulite
Ukuze udibanise udinga inyosi kunye neepardard powder kwiindawo ezifanayo. Sithatha itafile e-3. Iipunidi zesardadi zifakwe emanzini afudumele, zongeza ubusi, de kube sithole i-slurry. Sisebenzisa umxube we-honey-gardard kwiimimandla zesisu, iintambo, amathanga. Sifaka i-polyethylene, sibeka ibhande okanye amaqhulu afudumele phezulu, okanye sizibophe ngeqabunga leboya. Kucetyiswa kwesi siqingatha seyure ukuqhuba uqeqesho nokusebenza kumculo. Geza ngamanzi afudumeleyo, sebenzisa i-anti-cellulite okanye ukhilimu omnandi. Ngaphambi kokuvala, siza kujonga indlela isikhumba siphendula ngayo isardadi, ngenxa yoko siya kufaka isardadi esandleni. Ukuba isandla asivuyi, sisebenzisa ngokusemthethweni ubusi kunye nesardadi ukulwa ne-cellulite.
Inkambo ye-wraps yenziwe kwiiseshoni ezili-15, esizenzayo zonke iintsuku. Sifana nezinye i-wraps, jonga ukutya kunye nokudlala imidlalo. Ukukhupha isardadi kunye nobusi, ukuphucula imetabolism, ukwandisa ukuhamba kwegazi, ukunciphisa amanqatha. Yazi ukuba ukugubungelwa ngobusi kunye nesardadi kuyaphikishwa kwiimvakalelo ze-cardiovascular and for those who have problems. Ngaphambi kokuqala kokubamba sithatha iwawa, kwaye kwisitya sisebenzisa i-anti-cellulite scrub. Qhubeka uvula ngaphandle kwemizuzu engama-30. Ngokukhawuleza xa siziva sishushu, umxube uhlanjiswa ngokukhawuleza ukuze ungashiswa.
Gungqa i-mustard nobusi
Ukulungiselela isardadi udinga itafile e-2. iipuni zesardard eyomile, ½ i-tsp ye-apula okanye iviniga ye-balsam iityuwa, ii-2 teaspoon zeshukela. Ukuba ngethuba lokufaka isardadi akuyi kutshaya, ngoko ngelinye ilanga siza kwongeza ishukela.
Zonke izithako zixutywe emanzini afudumeleyo, de kubekho ubuninzi be-ukhilimu omuncu uze ufake ngosuku kwindawo efudumeleyo. Ukuze ufumane ezinye iifowuni musa ukwenza isardadi ukuba isebenzise kwixesha elizayo. Ngoku siza kulungiselela umxube ngokwawo, esiwasebenzisayo ukuwufaka. Thatha ietafile ezimbini. iipuni ze-honey, isardard. Inyosi ithathwa yimbi kwaye ayiyiyo ivenkile, ngokuqhelekileyo ayiyinto engokwemvelo. Ngobubele siya kubeka kwiindawo ezinengxaki kwaye siya kuhlalisa. Sifaka ifilimu yokutya ukuze ifilimu ingaqhubeki naphina.
- Okokuqala, gquba umlenze kwimiqolo engama-2, uze ugobe isisu kunye namathambo kwisitye esinye.
- Emva koko sifikela kwenye umlenze size siwugubungele kwakhona kumacandelo amabini.
- Siphindela kwisisu nakubhokhwe, senza esinye isangqa.
- Emva kwesisu, nyukela, uthathe isifuba uze wenze 2.
- Kwaye ekupheleni sithatha igalelo kunye nesifuba. Konke oku kufuneka kwenziwe ukwenzela ukugcina ifilimu.
Phendulela iphepha elomileyo uze ulale phantsi kweyure phantsi kwengubo. Geza umxube ngamanzi afudumele kwaye usetyenzise i-cream-cellulite cream.
Ekugqibeleni, songeza ukuba ukugubungelwa ngamasitadhi kunye nobusi kunceda ekulwa ne cellulite. Izinto ezisebenzayo, eziqulethwe kwiletadi, ukunciphisa ukuvuvukala kwamathambo angaphantsi kunye nokucutha amanqatha agcinwe. Ubusi bushukumisa inkqubo yokwenza i-lipolysis, ivuselela iinkqubo ze-metabolic kwi-fat-cutaneous, yandisa imfutho.