Yiliphi iphupha malunga neentlanzi ezidibeneyo
Ekubeni iphupha elinjalo lichazwa ngokuhlukileyo kakhulu, akuyi kubuhlungu ukubuyisela kwimemori umfanekiso opheleleyo wento akubonayo. Khumbula zonke iimpawu zephupha: ingcamango yesitya, kwimiqathango ephikiweyo, yintoni imizwa owaye nayo.
Ukuphendukela kwincwadi yephupha kaFreud, kuyacaca ukuba umphuphi emva kwalowo mbono ulindele inkathazo enxulumene nobomi bakhe. Kwakhona, esi sichazi sithi le phupha luhlobo lwesilumkiso malunga neengozi eziza kubangelanga.
Ngokutsho kwencwadi yephupha kaMiller, intlanzi edikiweyo, ebonwa kwiphupha, uthembisa umntu inhlanhla kuzo zonke iinjongo. Iingxaki ezinxulumene nempilo, iimali, imisebenzi, ukuphazamiseka kwekhaya kuya kukhawuleza, kwaye ekugqibeleni uya kuhamba kwindawo ekhanyayo. Ukongezelela, esi sichazi asibandakanyi inzuzo okanye inzuzo enkulu yemali, eya kufumaneka ngendlela elula. Ukuba, ephupheni lakho, isidlo sasidliwa ngumnye umntu okanye intlanzi yayingakufanelekanga ukuyisebenzisa, ngoko ulinde inkunkuma engenamsebenzi. Kodwa nangona kunjalo, ukuthenga okwenziwe emva kwephupha, kuya kunika uvuyo oluninzi kunye nokwaneliseka.
Ukutolika kwezinye iincwadi zephupha kuyafana. Uninzi lwabo luthembisa ukuchuma kwezinto eziphuphayo, ukukhuthazwa kwezempilo, ubudlelwane obuhle kunye nezihlobo, abahlobo kunye nabalingane. Ukubona isidlo esingcolileyo sentlanzi kufanekisela intlanganiso yokuqala kunye nomntu ongeyinto enomdla kuwe, okuya kuba yinto enokubakho komoya wakho.
Umbala wombala wephupha malunga nentlanzi edikiweyo
Ukuba unentlanzi edikiweyo kwaye unelisekile ngokutya indlala, ngokukhawuleza uza kukwazi ukuzalisekisa iphupha elidala. Mhlawumbi uhambo olumnandi ukuya kwelinye ilizwe, utshintsho lokuhlala kwindawo ekhululekile, ukufumana imali okanye i-premium. Ukuziva unyanisekileyo ngexesha lokutya iintlanzi kukubonisa ukuba ufuna ukuphumla kwiingxaki eziqokelelweyo. Unzima kakhulu, ubomi bakho obukhoyo abuzuzi nwabisa novuyo.
Ukutya intlanzi edikiweyo ephupheni ngokusebenzisa amandla, ukukhahlela kuyo, kuthetha ukuba ngobomi bokwenene uyaziqhayisa kakhulu, kunye nomona wabantu abakujikelezile, akuyize. Qaphela ngakumbi, njengoko unokutsala abantu abaninzi abanokuzikhuphaza ngale ndlela. Zama ukuthobeka kakhulu kwaye ungakhange ukhale kumakhonkco malunga nokuphumelela kwakho.
Njengoko kwacaca, intlanzi edikiweyo ephuphayo, ngokukodwa kwimihla yeziganeko ezonwabileyo, zidla ngokudibanisa neendidi ezahlukeneyo. Ngendlela, eli phupha lingangqina ngenye ingxaki ze-endocrine, ngokubhekiselele kokunqongophala kwe-iodine emzimbeni.