Abaninzi bajamelana nengxaki enjengobungqingili obumnyama phantsi kwamehlo, izizathu zenzeke kwazo zingafani kakhulu. Imijikelezo emnyama ingaba yesikhashana, kwaye ingabangela iingxaki ezinzulu kwimpilo yabantu. Izikhwama ngaphantsi kwamehlo kunye namabala amnyama kubangele ukuphazamiseka kubanikazi babo, kuba bayonakalisa umbala omhle kunye nokunqunyulwa kwamehlo.
Izizathu
Ukuba awunayo ingxaki zempilo, kodwa kukho izibonda ezisebumnyama ngaphantsi kwamehlo akho, ngoko kuyafaneleka ukuqwalasela ukuba yintoni isizathu saloo mibuthano.
Isizathu salo sinokusebenza njengokonakala kwe-vitamin C, ngoko kufuneka usebenzise amavithamini kwaye uzame ukutya i-citrus ngaphezulu. Isizathu semibundu ebumnyama sinokutshaya, kuba ukutshaya kugxininisa imithana yegazi, isikhumba siphucuzwa nge-oksijeni ehluphekileyo, ebangela le miqulu phantsi kwamehlo.
Ngenxa yokukhathala kwamehlo, ukuba uhlala kwiTV okanye ikhompyutheni ixesha elide, ukuvuvukala kunye nobumnyama kubonakala ekuseni. Udinga ukunika ithuba lokuphumla amehlo akho. Oku kuya kubangelwa ukungabikho kokulala okungapheliyo.
Ngamanye amaxesha izibonda zomnyama zivela kubomi obubangela ukuba: uthuli, i-pollen, iinwele zesilwane, i-poplar fluff, ukutya okunye. Ngamaxesha amaninzi ukunyangwa phantsi kwamehlo kubonakala ngenxa yezixinzelelo zesifo sokutya. Ngelo xesha, inkqubo yokufihla i-toxin iyancipha kwaye isikhumba asifumani ngokwaneleyo oksijini kunye nomswakama.
Esinye isizathu sokubonakala kwamacangci amnyama phantsi kwamehlo enzala kunye nobudala. Ngoko, umzekelo, ukuba ulusu olunqabileyo lugqithise amehlo kwintsapho yakho, lunokudluliselwa ngokufa. Kwaye, njengoko kuyaziwa ngesikhumba esincinci, iimpahla neemvini zibonakala ngokucacileyo, ezibonakaliswa ngolu hlobo lwamabala amnyama phantsi kwamehlo. Ngokubhekisele kwiminyaka ubudala, sibadala, siyakuncipha umgca weoli, ophinde uphume kwi-lumen yemithambo yegazi kwaye kubangele izibonda ezimnyama.
Abasetyhini kufuneka bazi ukuba ukujikeleza kunye nokuvuvukala kunokubangelwa ngumjikelezo wesini. Ngeli xesha, ama-hormone asebenzayo, ulusu lobuso luba lubala, izibonda ezimnyama zibonakala zibonakala. Uninzi lwabasetyhini lufumana ukulahlekelwa yintsimbi ngexesha lokuhamba kwimihla. Ukuvuvukala kobuso kwenza izikhwama phantsi kwemehlo zibonakala ngakumbi.
Kwakhona, imijikelezo yombala omnyama ingavela kwiimpawu ezikhethiweyo ezingafanelekanga, ukusuka ekuvezeni ixesha elide elangeni.
Ezinye izizathu ezenza ukuba izibonda zomnyama zingakha
Ukuvuvukala kweentloko zegalelo kunceda ekubonakala kwimibala emnyama phantsi kwamehlo. Oku kungabangelwa yimpembelelo yecala yeziyobisi, ukusuka ekudleni okuninzi ngokutya okunomsoco nobukhali, ukuphulwa kwe-metabolism emzimbeni emzimbeni, ukuthululela igazi lemithana yegazi ngokunyusa kwawo.
Ukuba ubuqhophololo, ubumnyama obumnyama ngaphantsi kwamehlo amade akudluli, ngoko kufuneka uhlale unxibelelana nodokotela. Ngokuqhelekileyo oku kuyisixwayiso malunga nesifo, nokuba yiziko zangaphakathi. Le yintambo yokugula okanye inkqubo yokuvuvukala. Izangqa phantsi kwamehlo zinokuba yimpawu yezifo ezingapheliyo, ezingenakho ezinye iimpawu.
Ingabonakaliswa kubantu abanezintso ezigulayo. Izikhwama ngaphantsi kwamehlo zigcinwa ikakhulu ekuseni. Kubantu abanentsholongwane ye-pancreatic, intlungu, utshintsho kwisakhiwo sesikhumba, ukubonakaliswa kwebala lokubala kwebala. Kwakhona oku kungabonisa i-helminthiasis - ubukho beempethu emzimbeni. Esi sifo sibonakalisa ukubetha, intlungu. Ngoku kwihlabathi lekhnoloji yanamhlanje kunye nenkqubela phambili, abantu abatsha baninzi bafumana unesifo esingapheliyo. Ukongezelela ekukhukhuleni nasebumdakeni obumnyama phantsi kwamehlo, iimpawu ezisemgangathweni zixakeka ngokukhawuleza, ukusilalisa ubusuku obuthathakayo, ukungabi nantoni, mhlawumbi ngezinye iintlungu zenzeka. Kwakhona, izibonda ezimnyama phantsi kwamehlo zinokubumba xa kuphazamiseka izidalwa zentsholongwane. Oku kubangelwa ukungondleki, xa umzimba ungamkeli iivithamini ezifunekayo (D, C no-B). Oku kubangelwa yindlala, ukulahlekelwa kwesisindo nokutya.