Isaladi "Imifuno nge-walnuts". Iresiphi entsha yonyaka

Kukho ezininzi zokupheka zokulungiselela ialadi, ngokusekelwe kwimimfuma. Sinikela ngeendlela ezininzi. Yiyiphi eyokukhetha yona kuwe.

I-Saladi "I-Prunes kunye namantongwane kunye negalikhi"

Ndiyabulela ukunambitheka kelisi e-salted sweet, esi sidibanisi sinokutshintsha ngokugqibeleleyo nayiphi na into ehlolisayo.

Izithako eziyimfuneko:

Indlela yokulungiselela:
  1. Ubilise i-beetroot (ixesha lokupheka li malunga nemizuzu engama-40-50). Vumela ukupholisa nokugaya nge-grater encane;
  2. kwi-blender, phatha ama-walnuts;
  3. Ukusebenzisa ummese, ugaya i-prunes kunye negarlic;
  4. udibanise ngobumnene zonke izithako kwisitya esincinci kwaye ungeze i-mayonnaise;
  5. ukuba kuyimfuneko, yongeza ityuwa ukuze uyitye;
  6. ngaphambi kokukhonza, ukupholisa iyure enye.

Isaladi yesarletti yeGarnet

Ngaloo saladi yomkhosi kunye nokunambitheka okumnandi kwaye uya kunqoba intsapho yakho kunye nabahlobo.

Izithako eziyimfuneko:

Indlela yokulungiselela:

  1. ubilise ii-kroti, iifatata kunye neebhere. Kratya uze ubafake. Iipatata kunye neeqatyi zigalela kwi-grater, kunye neebhereyi-kwi-intlawulo;
  2. cima amanantambo nge-blender kwaye uqhagamshelane ne-beet;
  3. I-fletlet yenkukhu ipheka imizuzu engama-30, ipholile kwaye igalelwe ii cubes ezincinci;
  4. Amaqanda aphekiweyo aphekiweyo, ugaye ngesincinci;
  5. Hlanganisa iziqhumane ngamanzi afudumele kwaye unqumle ngokukhawuleza;
  6. hlambulule igromegranate kwi-peel, uhlukanise iinqolowa;
  7. ukubeka iglasi phakathi kwendawo kunye nokubeka izithako ezilungiselelwe ngeenxa zonke ngokulandelelana: iifatata, iibhotile kunye ne-walnuts, iziqwenga zenqanawa, inqununu, izaqathe, amaqanda. Uluhlu ngalunye kufuneka lufakwe nge-mayonnaise;
  8. susa ngenyameko iglasi ukusuka kwiphakathi kwaye uphawule yonke indawo ngeepomegranate imbewu;
  9. ubeke isaladi efrijini ngeeyure ezingama-3 kwaye uyisebenzise etafileni.

Isaladi "Yinandi"

Le saladi ifanelekileyo kwitheyibhi yokuzonwabisa, kunye nemenyu yokungaqhelekanga.

Izithako eziyimfuneko:

Indlela yokulungiselela:

  1. nqabela iibhotile ezibisiweyo kwi-grater enkulu;
  2. fakela i-garlic ekhethekileyo, kunye nekhonkco encinci, xubusha ngokucokisekileyo ukhilimu omuncu;
  3. Ukutshiza izicucu zibekwe kwiinqununu ezincinci, kwaye ucofe iititi kwi-blender;
  4. I-grate ye-cheese kwi-grater;
  5. kwisitya sokuxuba: ushizi, iisuthi, i-prunes kunye neebhunge. Yongeza ityuwa ukuze uyitye. Emva koko gcwalisa isitya ngexilisi-omuncu umxube kwaye udibanise kakuhle;
  6. Beka isidlo esilungisiwe kwisitya sokutya kwaye ngaphambi kokukhonza, musa ukulibala ukulipholisa okungenani iyure kwifriji.

Isaladi «Iwashi lomnyaka omtsha»

Esi sidlo esimnandi nesinomdla siya kuba yinto ephawulekayo yokuhlaziywa kwetafile yonyaka omtsha.

Izithako eziyimfuneko:

Indlela yokulungiselela:
  1. kwipuphu encinci ibilise inkukhu. Ixesha lokupheka liyimitha engama-30. Emva kokuba i-fillet sele ikhulile - yinqumle ibe ngamaqhezu amancinci;
  2. Ubilise amaqanda uze uphawule ama-squirrels ukusuka kwizikhupha. Bhoxhe kwi-small grater;
  3. Ukuphonsa umdaka udibanise imizuzu engama-20, ngoko-ke ugaye ngokukhawuleza;
  4. ummese ngokukhawuleza ucofe iinantambo;
  5. i-cheese i-grate;
  6. ubilise iidroti.

Emva kokuba zonke izixhobo zilungiselelwe, unokuqhubeka nokudala kwidlo. Ukwenza oku, kufuneka usasaze zonke izithako kwisitya esikhulu sepatile ngokulandelelana okulandelayo:

  1. Inkukhu yenkomo
  2. Iibloko
  3. Ukucinywa
  4. Amaprotheni ahlaziyiweyo
  5. Ama-walduts ahlambulukileyo
  6. Uluhlu oluphezulu lwesetyuki oluhlanganiswe ngetekisi eshiyiweyo kwaye ubeke i-kroti kunye nekhukhamba njengento yokuhlobisa

Musa ukulibala ukucoca umqolo ngamnye ngaphandle kokugqibela kunye ne-mayonnaise.

Unyaka omnandi!