Ijusi yama-multivitamin ithathwa njengelisi e-sea-buckthorn, kuba igcina inzuzo yonke yale berry emangalisayo. Umntu osebenzisa ubuncinane iipuni ezimbalwa ze juisi ngosuku unokubonelela umzimba kunye nenani elikhulu lezinto ezibaluleke kakhulu ebomini.
Ukubunjwa kwejusi ye-buckthorn yolwandle
Ijusi ye-Sea-buckthorn iqulethe i-chemical composition of components. Kukho amafutha amaninzi kuwo adibanisa i-acids ebalulekileyo kunye ne-unsaturated fatty acids. Ukubunjwa kwe-Vitamin kwilisi ye-buckthorn yolwandle yinto ehluke kakhulu - iquka iivithamini: iqela lonke В - В1-В2-В6, ii-vitamins PP kunye ne-Е-С-F-Р kunye nabanye abaninzi. Kwijusi kukho i-coumarins, iekatekini, i-phytoncides, i-sterols, i-flavonoids, i-carotene, i-acids yeqela le-organic, kunye ne-micronutrients enenani elinesibini, kwaye iqukethe insimbi eninzi, i-potassium, i-zinc, i-manganese, i-boron, i-magnesium kunye nezinye izinto ezibalulekileyo zomzimba.
Iikhalori kwijusi zincinci, i-kcal 52 kuphela nge-100 g yamanzi.
Ubukho be-acids ebalulekileyo
Ngokutsho kwendlela yamakhemikhali, i juice ye-sea-buckthorn iyenziwa kwi-hormone ebaluleke kakhulu, efana nokusebenza kwayo kumzimba, i-extractum bisulphuric acid, apho izakhiwo ezichasayo kunye neempawu zokuphulukiswa kwelinxeba zibizwa ngokuba zichaza ukusetyenziswa kwezifo ezahlukileyo ezichaphazela ulusu lwezifo ezifayo, naziphi na izitho. I-ursulovy acid isetyenziswe kwipilisi yesifo se-Addison.
Kwijusi efunyenwe kwi-buckthorn yolwandle, inqabileyo kunye ne-succinic acid ifunyenwe, enokunciphisa umonakalo onobungozi bomzimba wabantu - kunye ne-antibiotics, utywala obuninzi kwezinye izinto eziyingozi. Le asidi iyanciphisa umonakalo obangelwa yi-x ray, ukuxinezeleka, ukwanda kwengcinezelo yegazi. I-asidi ye-Succinic isetyenziswe xa unyango lwe-atherosclerotic disorders zifunyanwa, izifo zesibindi, izifo zesistim seentloko kunye nezinye izifo ezinobungozi emzimbeni womntu. Konke oku kubhalwe apha ngasentla, kwenza le juice, ikhutshwe kwi-berries-buckthorn berries, iyimveliso ebalulekileyo kwaye inomsoco, enenzuzo enkulu, ngakumbi kubantu abadala.
Ixabiso lejusi ekhishwe kwi-buckthorn yolwandle lugqitywa yi-oleanic acid engena kuyo, enceda ukwandisa iinqanawa-yenza ngcono ukujikeleza kwegazi kunye neetoni.
Izakhiwo zonyango zejusi kunye nejusi
Ukuze unyango lwalolu jisi lusetyenziswe xa kutyalwa kakubi izidumbu zeemvelaphi ezahlukahlukeneyo, ukuphazamiseka kwenkqubo yokutya, isifo somhlaza, i-rheumatism nezinye izifo kuyimfuneko. Zidla ijusi ye-iso-papilla, xa kukho ukungabikho kwamavithamini, imiselwe ukuba isetyenziswe ngaphandle ngaphandle kwezifo zesikhumba ezininzi.
Ukuphulukisa iipropati zejusi ekhishwe kwi-buckthorn yolwandle isetyenziswe xa umntu eneemeko ezibuhlungu ezinxulumene nenkqubo evuthayo eyenzeka emzimbeni wakhe. Ijusi ibaluleke gqitha kwiipropati zayo ngokukwazi ukuphilisa amanxeba - iyakwazi ukukhawuleza ukuhamba kunye nokuvuselela izicubu.
Ijusi ye-Sea-buckthorn
Ngabantu abaphilisayo le juice ngokuqhelekileyo kuthiwa yi-elixirozhenskoy ubuhle, kwaye ngenxa yezinto ezifunekayo ukugcina ulusu kwindawo efanelekileyo, i-vitamin E-igcina ubuhle nobutsha.
Ixabiso elikhethekileyo lejusi ye-buckthorn yolwandle iyacaca ukuba isetyenziswa rhoqo kunye kunye nesondlo esinomsoco kunye neqanda, ukhilimu. Ukuze wenze le maski, udinga enye yesine yeglasi yelwandle ye-buckthorn ijusi, enye iqanda, okanye kunoko, i-yolk yayo, i-teaspoon eyodwa ye-honey kunye nesincinci se-ukhilimu. Ezi zithako kufuneka zidibaniswe ukuze zifumane ubunzima obufanayo kunye nemizuzu elishumi elinesibini ukuyibeka kwisikhumba sokuqala esicocekileyo. Emva koko geza ngamanzi ahlukileyo kwaye usebenzise ukhilimu oqhele ukuwusebenzisa.
Kwaye ukunyusa isikhumba esomileyo ebusweni kunye nokwenza kube lula, kufuneka uzinakekele ngokufanelekileyo, usebenzisa i-iso-plexus. Thatha i-cotton pad, cwina ngejusi, ungancibilikise isikhumba, ngoko emva kwemizuzu emibini okanye emithathu nje uhlambe.
Xa udibanisa ijusi e-sea buckthorn kunye ne-cottage cheese, kunokwenzeka ukunciphisa, kwaye ngokukhawuleza, ukwandiswa kwezibonda kwesikhumba sengxaki. Kubalulekile ukudibanisa i-juice buckthorn yolwandle kunye ne-kottage shiese okanye ukhilimu. Faka isicelo kwi-visemask ukwenzela ukuba ulusu lube luhle.
Ukwandisa umphumo wokusebenzisa zonke iimpawu ezixabisekileyo ezikhishwe kwijusi ye-buckthorn yolwandle ukuze ulondoloze ubuhle bakho, kufuneka udle kunye nokutya.
Inzuzo enkulu kulusu kuya kuba kunye nokusetyenziswa kweqhwa eyenziwe kule soda. Kunjalo kucetyiswa ukuba umphunga wesikhumba ekuseni - ulusu luya kufumana lufudumele kwaye lube nomthunzi, lube luncedo kwaye lubonakalise kakhulu.
Ukungqinelana
Nayiphi na into eyenziweyo evela kwi-berry-buckthorn e-berries ine-contraindications yokunyamezelana komntu okhoyo kwi-composition yayo, ukuba kukho izifo kwi-pancreas-pancreatitis, isibindi, okanye i-gall bladder-cholecystitis, kwaye xa ezi zifo zenzeka kwinqanaba elibi. Kufuneka kukhunjulwe kwakhona ukuba ijusi ephuma kwi-buckthorn yolwandle inokunika isisombululo esiphumelele ngenxa ye-carotene ekhoyo kwi-buckthorn yolwandle.
Impembelelo ye-cholagogue ye-buckthorn yolwandle iphuma kunye nokuphikisana, okumele kulandelwe xa kukho isifo se-gallstone. Njengengxenye yelisi kukho iicidi, kwaye ngenxa yoko kubonakaliswa, ukuba kukho isilonda kunye nesifo se-gastritis esinoxinzelelo.
Ijusi iya kusetyenziswa kuphela ixesha elide ukuba ligcinwe ngokuchanekileyo. Ukulungele ushukela, ijusi kufuneka igcinwe kwindawo epholileyo kunye emnyama.
Indlela yokulungiselela i juice ye-buckthorn yolwandle
Lungisa ijusi kufuneka kube njalo - amajikijolo avuthiweyo amnandi okanye aqhotyoshelweyo e-sea buckthorn kufuneka ahlelwe ngokucophelela, ahlambuluke kakuhle, kwaye emva koko i-razmyat. I-plody mashed pour uthele amanzi atshisayo kuma-degrees amane-izitya kufuneka zifakwe. Ukubala - i-kilogram ye-buckthorn yolwandle kunye namakhulu amabini egramu zamanzi. Phula ubunzima kwezinye iigridi ezilishumi, ukuze iqondo lokushisa lifike kuma-50 degrees. Emva koko, cima u bunzima uze udibanise ijusi. I-liquid result resulting to be filtered and heat to degrees. Nciphisa ngale ndlela imizuzu elishumi. Sterilize izimbiza ukwenzela ukuba izikhumba zihlanganiswe. Emva koko, cork and cool. Xa kudlula ixesha, ijusi iya kubelana ngamabini, oko kuthetha, amaqhekeza-kuya kuba neoli eluhlaza e-orange phezulu. Ewe, kuya kubakho i juice, kodwa kungenjalo. Ukufumana isiselo esifanayo, kufuneka nje udibanise okuqukethwe kwinqanaba.