Ukulala okungenasiphelo kwintsana

Oomama abancinci abaninzi bayazi kuqala okokuphela kokuphupha komntwana. Izingane zabo zihlala zivuka, zijika, zikhala. Kule nxu lumano, abazali abancinci banombuzo: ingaba kukho na ukuphosa kumntwana othandekayo? Ukuphazamiseka kokulala kungadibana neengxaki zomzimba kunye neengxaki ezingahambelani nempilo yengane.

Izizathu

Siza kujongana nesizathu sokuqala. I-Colic yenye yezona zizathu eziqhelekileyo zokulala ebusweni kwintsana. Umntwana uxhalabile, ucinezele imilenze yakhe kwisisu sakhe. Kwamanye abantwana, oku kuqhutywe kwiinyanga ezimbini, kwaye umntu unako ukudonsa ngaphandle kwezine. Nantsi kuyimfuneko ukubonisana nodokotela wezilwanyana, uya kuhlola kwaye amisele amachiza athile.
Iintsana eziye zaziswa ngokutya okudibeneyo ziyakwazi ukuxhamla ukutya "kokutya". Okanye ingaba "imitsha" eyenziwa ngumama, ngoko kufuneka ulandele ngokunyanisekileyo ukutya komama onesihlengikazi.

Amazinyo ayahlulwa

Xa uneminyaka engama-6 ukuya ku-7 umntwana uqala ukukhupha amazinyo, le yenye yeemvavanyo kubazali. Abazali bafumana uvuyo olukhulu xa bebona iinyo zokuqala, kodwa ngenxa yentsana yolu vavanyo lwangempela, intsana ayikwazi ukunyamezela intlungu, ngoko uyakhathazeka kwaye ayilali. Kwiimeko ezinjalo kuyimfuneko ukuba ube nomonde kunye neengxaki ezahlukeneyo zabantwana, kodwa ngaphambi kokubonisana nodokotela.
Iintsana zivame ukukhala ngenxa yokulamba. Umama kufuneka ahlawule ukuba umntwana usana lwakhe lwanele? Kule nto, kubalulekile ukubonisa ubisi nokulinganisa ubungakanani bayo. Kwaye ushiye ixesha elithile kwifriji kwaye ubone ukuba kukho oko kuthiwa "ukhilimu" phezulu, ngoko unganquma ukuba unobisi olunamafutha okanye ungenayo.

Igumbi labantwana

Ukuba umntwana uzele kwaye engalali, kufuneka uqaphele indawo apho alala khona. Igumbi lezingane kufuneka lihlambuluke, liphuculise umoya kwaye lipholile. Umoya omile unomisa umlenze womntwana, obangela ukuba uxhalabe.

Lawulo lwa bantwana

Ukulala okungapheliyo kubangelwa ukuphulwa kolawulo lomntwana. Kubalulekile ukuthobela urhulumente kwaye ubeke umntwana ukuba alale ngexesha, ngoko angakhathali umzimba wakhe omncinci.
Ngaphambi kokulala, ukufaka indlela ethile yokulala. Oku kunokwenzeka ukuba kuya kubonakala ngathi: ukuhlamba, ukutya, i-lullaby okanye i-fairy tale.
Kuya kulungile ukuba umise yonke imidlalo esebenzayo nomntwana wakho 2 ngaphambi kokulala ukuze inkqubo yakhe yeentlanzi ikhawule.

Ezinye iinkcazo eziza kunceda umntwana wakho alale ubuthongo obuthongo

  1. Ukuze usebenze ngemigangatho yokuhlwa yokulala komntwana, ngaloo ndlela uyamxelela ukuba lixesha lokulala.
  2. Yondla umntwana ngaphambi kokulala. Ngethuba lokutya ebusuku, musa ukuvula izibane ezikhanyayo, ungathethi kwaye ungadlala.
  3. Xa umntwana efikelela kwiinyanga ezili-9 ukuya ku-12, zama ukungazalisi ubusuku, okokuqala kuya kuba nzima, umntwana angakwazi ukunyamekela aze akhale, kodwa ungakhathazeki, ngokuqhelekileyo abantwana bayathula emva kwemizuzu engama-30. Ukuze i-crumb isetyenziswe kulawulo olutsha, kuya kuthatha malunga neveki, kwaye i-crumb iza kulala.
  4. Ukulala umntwana ukuba alale ngokukhawuleza ngexesha elifanayo. Kwaye ukuvuswa kwengane kufuneka kube malunga nexesha elifanayo.
  5. Ubhado lomntwana kufuneka lusebenze nje njengendawo yokulala, kungekhona kwimidlalo nokuzonwabisa. Ngoko ayiyi kuhambelana nomntwana ngokuzonwabisa kwaye kumnandi.
  6. Abantwana, ukuqala ukususela ngonyaka, bathanda ukulala ne-toy yokudlala, makwenze oko, kuba kunika abantwana ithemba kunye noxolo lwengqondo.
  7. Yakha isilungiselelo sokulala, ukukhanya okwenziwe kancinci ekamelweni, ukuthula, i-lullaby ethule okanye i-fairy tale iya kunqabisa umntwana. Abantwana bathanda ukuphulaphula i-lullabies, nangona ungenayo idatha yezwi, nisenokumcengela umntwana wakho, ngoko ubeke umoya othembekileyo phakathi kwakho nomntwana, oza kuhlala iminyaka emininzi.

Ukuba umntwana wakho unenkathazo yokulala ixesha elide, udinga ukubona ugqirha, ungalibali ukutyelela. Emva koko, unyango lokuqala lusebenza kakuhle kwaye lukhawuleza.