Kuphi ukuhlamba?
Abazali abaninzi ngokukhethekileyo ngenjongo yokuthenga ibhinqa lokuhlamba. Nangona kunjalo, ukufumana okunjalo kulula kakhulu, kunoko, kumama, utata kunye nokukhusela umntwana. Kodwa ukuba ukuhlamba kwazisa inzuzo ebonakalayo kwimpilo, i-crumb ayifanele inganyanzelwanga kwiminyango. Unako ngokukhululeka ukuhambisa izibambane kunye nemilenze, ujike emva kwi-tummy yakho okanye udibe kuphela kwindawo yokuhlamba enkulu. Konke oku kusebenze kakuhle kwemisipha kunye noqeqesho olufanelekileyo lokuzikhusela. Kwaye ukuze ungakhathazeki ngempilo yentsana, uza kuhlamba ngokuhlamba. Ukusebenzisa oku akukho indlela yokuvelisa imveliso, kodwa i-soda eqhelekileyo.
Ubushushu bamanzi
Xa ukhetha, ungakhokelwa yimvakalelo yakho, kodwa ngokusabela kwiqondo lokushisa lomntwana. Ukhululekile ngakumbi ukushisa okujikeleza + 37 ° С. Kodwa loo manzi afudumele awunikeli impilo! Ukuba ufuna ukudibanisa iinkqubo zezempilo kunye nokuphucula impilo, amanzi kufuneka aphephe - angabi ngaphezu kwama-35 ° C - ayiyi kuvumela umntwana ukuba aphumle, akhulise ukuhamba kwegazi, akhuthaze imetabolism.
Ngaba ndingayongeza iirebe emanzini?
Oogqirha bezilwanyana abacebisi ukuxhaphaza izidakamizwa ezahlukeneyo kunye neentlobo, ikakhulukazi ukuba wena unomdla wokunyamezela-oku kungakhupha isidumbu esiswini olutsha. Ukuhlamba umntwana enesikhumba sempiliso kwimifuno kunconywa kungekho rhoqo ngaphezu kwesonto. Ukhetho lokuphumelela kulo loku kukungeniswa komlandelelwano. Kuhlambulu oluqhelekileyo uza kuyidinga ingca yengca yokubiliswa, masiyike phantsi kwesibopho esivaliweyo kwieyure eziliqela. Emva koko unqande ukunyuswa. Kuzo zonke ezinye iimeko, yongeza imifuno kunye ne-infusions yemifuno kuphela emva kokubonisana nodokotela.
Ngaba ndifuna ukuvala umnyango wokuhlambela?
Ukuba akukho cwangciso, musa ukwenza oku. Ungesabi ukuba umntwana angabamba iqanda elibandayo, ubuninzi obunobungozi buya kubangelwa ngotshani olubukhali xa efika egumbini emva kwamanzi. Ukongezelela, ngexesha lokuhlambela indlu yokuhlambela igcwele umphunga wamanzi, umxholo we-chlorine apho ngezinye izihlandlo unokuthi uhambe. Ndikholelwe, oku akusiyo umoya ophezulu kunomntwana onobulunga obuthathaka.
Ungalungiselela njani umntwana umntwana?
Naluphi na ukuhlamba ngumthwalo kumzimba, ngoko ke ukuqala kwebhokhwe kuyimfuneko njengoko kuyimfuneko ukufudumala. Kuba ukuxilisa kunye ne-gymnastics zigqibeleleyo. Thatha umzuzu okanye imizuzu eyi-15 nganye kwinkqubo, emva koko unokuqhubeka ngokuhlamba.
Liliphi ixesha lokuhlamba?
Ixesha elifanelekileyo lokubhukuda phambi kokuhlwa kokugqibela. Ukuba ulandela imigaqo yale nkqubo, umntwana uya kunxinwa, "atyeke" ukutya, adle kakuhle kwaye amnandi ngokulala okungenani iiyure ezingama-5. Kwenzeka ukuba abanye abantwana emva kokuvuvukala banomdla kangangokuba kunzima ukubenza balale ebusuku. Ezi ntsana zilungele ukuhlamba ekuseni okanye ngemini.
Ndokuhlamba njani?
Ukucwilisa i-crumb ibe ngamanzi ngokupheleleyo, ukuxhaswa ngesandla esisodwa ngaphantsi kwekhanda: enye-leyo. Ukuba umntwana uqala ngokufudula ukuhambisa izibambo kunye nemilenze, ke lo bushushu bufanelana naye, ukuba ukhululekile kwaye ulala ngokuthula, ngexesha elizayo unokulila iqondo elilodwa. Emva koko uyifake kwisisu sakho, uxhase intsana yomntwana ngesandla esisodwa-makangabhukuda kule ndawo. Uyakwazi ukufundisa umntwana wakho ukuba adibanise (ukulibazisa ukuphefumula ngokuphefumula kuya kulahla ngeenyanga ezi-2.5) okanye uhlale emanzini. Indlela yokwenza ngokuchanekileyo, uya kuxelela ugqirha wezingane.
Iyiphi ixesha lokuhlamba?
Ngokomyinge, umntwana osanda kuzalwa unako ukugebha emanzini malunga nomzuzu. Kwiinyanga ezi-3 unako ukwandisa ixesha ukuya kwemizuzu eyi-15. Kwaye emva kwesiqingatha-nyaka i-karapuz iya kutyhila ngokukhawuleza emanzini isiqingatha seyure. Ukuba ngexesha lokuhlamba emtshini okanye umlomo womntwana ufumana amanzi, akukho nto iphosakeleyo. Kunoko, ngokuchasene - emva kokukhwehlela nokukhukhumeza, umntwana uya kucoca i-nasopharyngeal mucosa ngothuli kunye nobuncwane.
Ndimele ndihlambe kangangoko ndihlamba umntwana wam?
Ngokukhawuleza ngeesepha okanye i-foam umntwana kufuneka ahlambuluke ngokuphindwe kabini ngeveki. Iintsana zanele. Kuphela xa eqala ukukhwela, iinkqubo ezinjalo zingenziwa imihla ngemihla okanye, ukuba zifunwa, zihlanjwe iimvumba zonke imihla. Ukuze utywese umntwana, akudingekile ukuba usebenzise intsimbi yokuhlamba - izandla ezaneleyo zonina. I-sponge ungayimfuneko kwimeko apho iimvuthu zikhankanya entloko (gneiss). Thela i-foam encinci okanye i-shampoo kwi-loofah uze uhlaziye intloko yakho. Emva kokuba usuqedile ukuhlamba umntwana, hlambulula ngamanzi ahlambulukileyo uze uyifake kwi-diaper.
Ngaba ndinokuyihlamba ngesepha?
Xa uhlamba umntwana, ungasebenzisi isepha ye-alkaline. Izinto eziqulethwe kuzo zichithe umgca wokukhusela, osebenza njengesithintelo esingathembekiyo malunga ne-bacteria ye-pathogenic. Ukuba ufuna ukusebenzisa isepha ekuhlambuleni, khetha i-baby, ebandakanya i-lanolin, i-glycerin, i-oyile yemifuno okanye i-lotion ephuculisayo-ezi zongezelelo ziyancipha.
Yintoni endiyenzayo emva kokuhlamba?
Beka umntwana ehlanganiswe kwi-diaper kwisiguqu esitshintshayo kwaye ubhence ngobumnene nge-diaper. Musa ukusula! Emva koko, uphathe onke ama-wrinkles ngeoli ekhethekileyo yeoli. Ekubeni kwesohlwayo se-diaper, sebenzisa i powder okanye i-cream ye-diaper cream. Nika ingqalelo ekhethekileyo kwizitho zomzimba zentsana. Xa le nkwenkwe ungakhohlwa ukugcoba ingxube phantsi kwe-scrotum, intombazana isula nge-cotton swab edibeneyo emanzini afudumele abilisiwe, isondo socansi. Ulwalathiso lwenkuthalo kwimeko yokugqibela lugxininisa ngaphambili. Futhi ungalibali ngeendlebe. Kwi-canal endlebeni, faka i-swab ephosiweyo, ungayisusi kude kube yintloko idibene ngokupheleleyo (i-cotton swab igxuma kakhulu ezindlebeni).
Iindlela zokuhlamba umntwana
Kwabazali abanamava abakwazi ukulahleka kwiindawo ezininzi zokuzihlamba. Xa ukhetha i-foam okanye i-shampoo yeemvuthu, qwa lasela la manqaku alandelayo.
- Xabiso lwe-PH
Ngokuchasene nentsholongwane eninzi, ukusebenza kwayo akufanele kulingane nexabiso le-5.5 - le yesikhumba somntu omdala. Kwi-kid i-srednekislyj kwaye yenza i-6.8, ngoko ke, kunye ne-pH yeendlela zokuhlamba umntwana osana kuzalwa kufuneka abe nexabiso elinjalo. Kwiiveki ezimbalwa, kuya kuba kufuphi kunye nezikhombisi zabantu abadala, kwaye uya kuba nokusebenzisa imali nge-pH yokungathathi hlangothi.
- Ukwakhiwa
Funda iilebula ngokucophelela. Akufanele iqulethe izithako ezikhuseliweyo, izongezelelo ezisebenzayo kunye neerisi ezikhanyayo. Ilungelo ngokwaso akufanele likhanyise kakhulu (kungcono ukuba lingenakubalabala) okanye iphunga elinamandla.
- IziHlomelo
Ukuba i-crumb yakho iyityekele ekudleni, musa ukukhutshwa kunye neendlela zokutsalwa kwezityalo - zinokubangela ukuba zibonakaliswe. Kuzo zonke ezinye iziganeko, izongezo ezifanelekileyo kwizibonda zabantwana kunye ne-shampoos zibhekwa njengezicatshulwa zokujika, i-chamomile, i-lavender.