Inkqubo yesiphumo sobushushu be-infrared sauna emzimbeni injenge-sauna eqhelekileyo. Ukwahlukana okubalulekileyo phakathi kwezi ntlobo ze-saunas kukuba kwindawo yokuhlamba eqhelekileyo umzimba uya kutshiswa ngokungathanga ngqo: kuqala umoya uphelelwe, kwaye ke umoya oshisayo ushushu umzimba. Izaziso ze-infrared siyakushushu, kodwa umzimba.
Impembelelo yokwelapha yezenzo zeekhabhinethi ze-infrared zixubile. Isiphumo sokubakho rhoqo kwiinkqubo ze-infrared ukunciphisa i-cholesterol egazini, ngokuqinisekileyo ukuzinzisa uxinzelelo lwegazi nokunciphisa ingozi yesifo senhliziyo. Iindonga zeempahla ziqiniswa, ziba nzima kakhulu. Ukuphucula inkqubela ye-immune system, ukunyanzelana ngokubanzi komzimba okwandayo, okwenza ukuba umzimba uphumelele ukulwa nemibhobho kunye nomkhuhlane (empeleni, iintsholongwane ezibangelwa zizifo kunye neebhaktheriya ziyafa ngenxa yomkhuhlane ukuya kuma-38.5 degrees, nje ngokusingqongileyo, ukuphendula ngokuqhelekileyo komzimba kwisifo).
Ukujuluka okunamandla kuququzelela umsebenzi wezintso, izitya ezandisiweyo zikhuthaza ukujikeleza kwegazi. Iimitha zemizila echaphazelekayo zisebenza kakuhle kwizifo ezingapheliyo zomqala, intloko, impumlo, inciphisa intlungu kumalungu, emva, imisipha, intloko kunye nokuya esikhathini, ukukhawuleza ukuphulukiswa kwemivimbo, ukuphuka, amanxeba, ukulimala. Ukufudumala okufudumele kwimizila ye-infrared kumisa inkqubo ye-nervous, kuphelisa ukusila, ukuphazamiseka, ukuxinezeleka. Oko kukuthi, sinokuthi isununu ye-infrared isilondolozo esipheleleyo sokukhusela izifo kunye nokuphuculwa kwendalo yonke.
Ukuqubuka okukhulu kunobangela inkcitho enkulu yamandla, okubangelwa ukutshisa inani elikhulu leekhalori. Iseshoni enye, egcinwe kwi-sauna ye-infrared, ingatshisa malunga nenani elifanayo leekhalori njengoko uza kulahleka ngokuqhuba iikhilomitha eziyi-10. Yingakho iseshoni kwi-cabin infrared cabin, ngokukodwa idibene neesidlo, iya kunciphisa ngempumelelo ubunzima.
Ukwamkelwa kweenkqubo kwi-sauna ye-infrared kuza kunika umonakalo omkhulu. Ngaphantsi kweempembelelo zemizila ye-infrared, i-skin pores evulekile, i-sweating profuse iqala, kubangele ukuhlanjululwa ngokucokisekileyo kwesikhumba sakho, ukulahla iiseli ezifileyo kunye nokungcola.
Ngexesha lokumkela i-sauna enjalo, kukho ukunyuka kwegazi, okwandisa ukuhamba kwegazi elukhumbeni, ekugqibeleni ukwandisa ukubonelelwa kwezondlo kunye nezinto eziphezulu. Ikhumba lakho liza kuba lucala, linyusa, li-elastic kwaye liza kubonakala lincinane. Iimveliso ezidliwayo, ozisebenzisayo kwesikhumba emva kweenkqubo ze-infrared, ziya kuba nempembelelo enkulu. Ngokutyelela rhoqo kwi-cabin ye-infrared, ungabuya kwiinkalo zesikhumba ezifana ne-dermatitis, i-acne kunye ne-acne, i-dandruff, i-eczema, kwaye ngokweminye imibiko, ye-psoriasis. Ziyanciphisa, kwaye kwezinye iimeko zixazulule, izicathulo ezindala kunye nezibazi.
Ukungena okujulile okubonelelwa ngemisebe ye-infrared ngokuhambelana nomsebenzi wokwenyama kunye nokutya okunengqiqo. Iyakwazi ukulwa ngokusemthethweni ne-cellulite formations, idibanise iipositi zayo phantsi kwesikhumba, eziqulethwe ngamanqatha, amanzi kunye nama-slags.
Ikhompiyutha ye-infrared, ekhangeleka ngendlela efanelekileyo, yinto yokwenza i-closet eyenziwe kwizinto ezinobungakanani bendalo (umzekelo, ukusuka kwintlanga yemvelo), kunye nomnyango weglasi. Kwiindonga kunye phantsi kwezihlalo zamahashe olwaphulo-mlilo ziphakanyisiwe. Kuxhomekeke kubukhulu beli khabini kunokufumana abantu aba-1 ukuya ku-5.
Inkqubo ye-sauna kwi-sauna ye-infrared ihluke ngokuthe ngqo kumveli wendabuko. Iseshoni yesimo esivamile asiphazamiseki kwaye ihlala ihlala malunga nesiqingatha seyure. Nangona kukho ukufudumala okukhulu, umzimba wakho awuyi kuphelisa, ngoko emva kokuba iseshoni kwikhabhinethi ye-infrared ingacetyiswa ukuba ithathe nayiphi na inkqubo eyahlukileyo yamanzi. Kuya kukwanela ukuba uzincitshe kwihawa elifudumeleyo, kuphela ukuhlamba isithukuthezi esiye siphume. Kwaye ukuhlawulela ukulahlekelwa ngumzimba, emva kweseshoni kufuneka uphuze itiye (mhlawumbi eluhlaza) okanye amanzi amaminerali.
Ukongeza kuzo zonke ezi ngasentla, i-saunas ye-infrared inezinto ezintle, xa kuthelekiswa namabhafu aqhelekileyo okanye i-saunas:
- Ekubeni umoya ohlala kwikhabhinini uphelelwe ngaphantsi (ubukhulu bokushisa obumgangatho ophezulu wekhamera ye-infrared yi-degrees 45-55, kunye ne-sauna yaseFinnish - malunga nama-degrees angama-100), kwaye akukho mimoya yokuphefumula, iinkqubo ze-infrared zilula ukuzithumela, abantu bahlala kwiimeko ezintle, Ukutshisa (umzekelo, xa uthintela iindonga) kungabandakanywa ngokupheleleyo.
- Ikhamera ye-infrared ngokugcwele inempembelelo yempilo efanayo ukusuka kwi-sauna ukuya kubantwana kunye nabantu abadala, nakwabantu abahluphekayo nasiphi na isifo se-cardiovascular, okanye abo baziva bengakhululeki ngenxa yobushushu obuphezulu.
- Ngenxa yokushisa okuphantsi kwekhompyutheni ye-infrared, awuyi kushiya isikhumba esiluhlaza kunye ne-steamed, njengoko kuhamba emva kokuhlamba okuqhelekileyo, kwaye unokukhawuleza uqale ukwenza ezinye zezinto zakho zangoku. Okokuthi, inqubo yecala ye-infrared ingathathwa nje kuphela kusihlwa, kodwa nakusasa, ngaphambi kokushiya emsebenzini, ngelixa ukuhamba ngebhabha kubonisa ukutyelela ezininzi kwigumbi le-steam nokuphumla, egcinwe kwigumbi lokulinda, kwaye kufuna ukuba uchithe ixesha elide. Yingakho i-sauna yendabuko okanye indlu yokuhlambela idla ngokutyelelwa kanye okanye kabini ngeveki, kwaye unokuhamba ukuya kwikhebhu ye-infrared ubuncinane yonke imihla (kodwa, ngokuqinisekileyo, kufuneka uxhomekeke kwimpilo yakho).