Kufanelekile ukukhumbula ukuba ukusetyenziswa kakubi kwemikhwa emibi ngexesha lokukhulelwa kubangela izifo ezintle ezinganeni kunye ngqo nonina. Aba bantwana bahlala bengaphambi kwexesha (iintsuku ezisixhenxe ubudala) banesisindo esiphansi kunye nokuphakama emva kokuba bazalwe. Bafuna nje unyango loogqirha kunye nokonyango olongezelelweyo. Ngokuqhelekileyo, iintsana ziyafa esibelethweni okanye ukukhulelwa kubanjwe nokukhulelwa komzimba. Kwakhona, ku funeka kuqatshelwe ukuba nangemva kokubeletha umntwana osondeza ibhinqa, ukuthatha utywala okanye ukufumana iimfuno zecuba, unokudlula ubisi lonina konke okuyingozi kwizinto zakhe zempilo. Ngoko ke yintoni umphumo wotywala kunye nokubhema utshaya ngexesha lokukhulelwa nokubeletha?
Impendulo yalo mbuzo iyaziwa phantse wonke umntu, kwaye ivakale kude nenzuzo yowesifazane oza kubeletha umntwana wakhe kwaye akacingi nonke ngemiphumo yemikhwa emibi, enokuba yingozi kakhulu kwikamva lakhe.
Umphumo wokutshaya utshaya. Namhlanje malunga neentombazana zantathu zitshaya. Abafuni ukujonga kwikamva labo. Umsi wecuba uqulethe inani elikhulu lezinto eziyingozi, yi-carbon monoxide, i-methyl alcohol, i-tar kunye nangaphezulu. Ngenxa yoko, ukuphefumla le moya, sinobungozi, kungekhona thina kuphela, kodwa nosana olungakazalwa.
Into eyingozi kakhulu yocuba yomsiyi yi-nicotine. Uyangena emzimbeni womfazi, ngaloo ndlela afike emntwaneni wakhe. Ukubetha ngexesha elifanayo, inkqubo yakhe ye-nervous ifome, eyona nto inzima kakhulu, ibangela ukuba afe, kunye neengxaki ezibalaseleyo ze-anatomical disorders. Kodwa oku akusiyo i-diagnostic enhle kuyo yonke into - ukufika komntwana kwintuthuko yengqondo ebuthakathaka kunye nezifo ezingapheliyo. Kwakhona, umsi wecuba udala iingxaki ngemiphunga yomntwana. Usana luyakwazi ukuhlaselwa kokuxhatshazwa okanye ukungabi nako oksijini ukwenzela ukusebenza ngokuqhelekileyo kwemiphunga. Xa uneminyaka yobudala, konke oku kungakhula ibe yi-asthma engapheliyo. Ngamafutshane, akukho mntu unokunika impendulo ngqo kumbuzo: kangangokuba iminyaka emininzi, iintsuku, iintsuku okanye iiyure, ibhinqa elitshiza i-cigarette, linciphise ubomi bomntwana wakhe?
Utywala kunye nemiphumo yayo. Kwabaninzi abasetyhini abaxhamle utywala, iintsana zizalwe zizifo ezahlukahlukeneyo zesimo senhliziyo. Ukungaphumeleli emsebenzini weentliziyo, ukuphazamiseka kwenkqubo ye-nervous central. Ezi zintsana, njengomthetho, zikhala njalo, ziba ne-reflex ebonakalayo ebuthakathaka, isondlo esinqabileyo kunye nesimo esingasimpilo. Ngenxa yesifo sokuzalwa esisemgangathweni, umntwana uhlala ekhubazekile ubomi. Kwaye, ngamanye amaxesha kukho iimeko xa umzali ngokukhawuleza engabonanga ukuphambuka okunxulumene nempilo yomntwana wakhe, kodwa ngokudala, kudla ngokubonakalayo. Ukuphuhliswa kwengqondo komntwana kuncitshiswa kwinqanaba lesibini. Kwixesha elizayo, kuba nzima ngaba bantwana ukuba baphile. Aba bantwana abanakho ngokupheleleyo ukucinga, bavaliwe kwaye bahluleke.
Utywala, olungena kumzimba womama okhulelwe, ukhawuleza ungena kwigazi kwaye kwi-placenta ifinyelela kumntwana. Ngako oko, ukuba unina usela, ngoko, mhlawumbi, kunye naye, xa esesisu sakhe, umntwana wakhe uphuza. Umntwana unokufumana ixesha elide kumlinganiselo wobunxilisayo kwaye oku kunene ngokwaneleyo ukuba inkqubo yakhe yeentlanzi iya kuhlaselwa yinto ephazamisayo. Le nqubo iyenzeka ngokupheleleyo ngamaxesha onke okukhulelwa komfazi. Isiqhamo, ekubeni sisisigxina sokukhula kunye nophuhliso oluqhubekayo, ngaba oku kwenzeka ngexesha lokusebenzisana notywala. Oku konke kukuchaphazela ubunzima obuncinane bomzimba osana olutsha. Kunokwenzeka nakwiimeko zokufa komntwana ngexesha lokubeletha.
Ukusetyenziswa kakubi kotywala ngexesha lokukhulelwa kubangelwa ukulahleka okukhulu kwe-vitamin emzimbeni womama, okwenzakalisa impilo yentsana nje kuphela, kodwa kunye nesimo esiqhelekileyo sempilo kamama. Kwakhona, abafazi abanjalo banokuthi bafumane ubunzima besifo se-toxicosis kunye neentlupheko zezifo ezingapheliyo ngexesha lokubeletha.
Ngoko ke, umfazi, okokuqala, kufuneka aqonde ingozi epheleleyo yesenzo, kwaye uyeke ngexesha. Intsapho yakhe kufuneka imncede kulo ngokuzama ukuchaza konke ukungathembeki kwemiphumo yakhe kunye nomntwana wakhe, ekugqibeleni, kumkhuthaze ukuba akufanele abe "umbulali" womntwana wakhe, ongakhange abone ukukhanya okumhlophe. Wonke umfazi unemizwa engumama kwaye ngeli xesha abayi kumela. Into ephambili iya kufinyelela ingqondo yakhe, okokuqala, imnike ithuba lokuba aqonde oko akwenzayo.
Ukuba awukwazi ukuchasa, ngoko ke ezi zilingo ngokwabo, ngokuqinisekileyo uzikhusele kunye nendawo yakho yentlalo, ubuncinci ngexesha lokukhulelwa, kubantu abathwala utywala kunye nomsi. Cinga ngento ebaluleke kakhulu kuwe, ukusela iglasi yewayini nokutshaya ugwayi okanye ubomi obuncinane obungazange bubone ukukhanya phakathi kwakho.
Ukuba awufuni iingxaki zempilo kuwe kunye nosana lwakho, ngoko, xa ukhulelwe, kuyafaneleka ukuyeka, iziyobisi ezinxilisayo: ii-cognac, i-liqueurs, i-vodka, iintlobo zeeflegi, i-rum, i-whiskey kunye neziphuzo eziphantsi kotywala. Nakhu ku funeka kuqondwe ukuba kwintokazi, kwindawo ekhuselekileyo isiselo siselo esinokusela utywala kwindawo yaso. Kwaye, ingakumbi imhlophe, ngaphandle kwemiphumo yokubhema ugwayi. Ngoko ke kuyimfuneko ukusebenzisa ingqiqo kunye nokucinga ngamanye amaxesha, iimiphumo ezingenakuguquka.