Iingxaki ngomlomo womlomo ngoku kufuneka uwasuse ngokukhawuleza. Kodwa musani! Bonke baya kudlula. Into enokuncedwa ngudokotela wamazinyo ofanelekileyo, into ethile ngenxa yokuthotyelwa kwemithetho ethile yokutya kunye nococeko, kunye nento ngokwayo. Emva kokuzalwa komntwana.
Oh, gingivitis, gingivitis ...
Kwiinyanga zokuqala zokulindela umntwana, oomama abakhulelwe bavame ukuvuvukala kwamazinyo kunye namazinyo enempilo ngexesha lokukhulelwa-gingivitis. I-Desna iyomile, ivuke, igule. Isizathu solu tshintsho lwama-hormone (ukuguqulwa kwinqanaba le-estrogen kunye neprogesterone), elingaphantsi komzimba wesifazane okhulelwe. Nceda uqaphele ukuba unesifo esinomdla. Iphendula ngokukhawuleza kwiintlobo ezahlukahlukeneyo zomsindo, umzekelo, ukutya okunomsoco kunye nokumnandi, uxinzelelo. Kwenzeka, kwintambo yomlomo kukho i-neoplasm - granuloma.
Eli ligama le-nodule encinci kwi-gum eqala ukuphuma xa uhlamba amazinyo akho. Ngokuqhelekileyo lo mhlaba uphelelwa ngaphandle kwendlela emva kokuzalwa kweemvumba. Ukuba i-granuloma ikuqhubela ngokucokisekileyo (inqanda ukutshiza amazinyo akho), qi niseka ukuba uye kumgqirha olungileyo. Awudingi ingozi eyongezelelweyo okwangoku. Ukuyeka ukuphuma kwegazi okanye ukuzola intlungu, sebenzisa ukunyuka kwamanzi izityalo ezichithwayo ezivunyelwe kwabasetyhini abakhulelweyo.
Lungisa i-decoction ye-10 gram ye-chamomile okanye i-bag yeeyi yeti kunye nalezi zimbali.
Ukunyamezela imizuzu engama-15, ngoko uzinzi kwaye upholile. Thatha okusela kathathu ngosuku, uze uwasuse ngomlomo (ubuncinane ngomzuzu omnye). Gxobha amazinyo akho kabini ngosuku, uhamba ukusuka kwi-gum ukuya kumda we-dentition. Ukusetyenziswa kwansuku zonke i-floss - intambo yesilika. Kungcono ukukhulula izithuba zamazinyo kwi-plaque ngokuhlwa, ngaphambi kokucoca. Yaye nangona intambo engabonakaliyo ayinayo impembelelo efanayo, abagqirha bacebisa ukuba baqale ngokuqala. Kulula ukuyifaka phakathi kwamazinyo, oko kuthetha ukuba oku akuyi kubangela intlungu kwaye ayiyi kubonakalisa i-gum.
Herpes - akukho!
Umkhuhlane emlonyeni obangelwa yintsholongwane ye-herpes ichazwa ngokunyanzeliswa kwamagciwane amazinyo kunye neentlobo ezinempilo ngexesha lokukhulelwa. Kule meko kuyimfuneko ukuba ibonakale kwingcali. Ngokuqinisekileyo akayi kunika kuphela iingcebiso malunga nendlela yokulahla iinqwelo, kodwa ulungise kwakhona iivithamini eziyinkimbinkimbi kunye nokutya. Emva koko, kufuneka ukomeleze imisebenzi yokukhusela yomzimba. Nangona kunjalo, akuyiyo yonke into eyoyikisayo: ngelixa ulinde umntwana, ukuhlaselwa kwe-immunity kuyinto engokwemvelo, ngoko kwenzeka ukuba i-herpes ayiyi kuphazamisa inkqubo yokukhulelwa. Kukho nawuphi na, le ngxaki kufuneka ixoxwe nodokotela. Ngobushushu emilonyeni, i-phytotherapists bayacetyiswa ukuba basebenzise iqabunga lemon lemondi kwindawo evuliwe. Izondlo zibonisa ukuba kukho imveliso eninzi iqukethe i-vitamin C. Nsuku zonke ekudleni kwakho kufuneka kubekho ezintlanu iziqhamo kunye nemifuno eluhlu: iziqhamo ze-citrus, i-currants ezimnyama, ii-apula, ama-apricot omisiwe, amahlumela aseBrussels, i-parsley ... Imifuno (ingakumbi imifuno, umzekelo, isaladi kunye nesipinashi), iziqhamo, i-grains epheleleyo, iinantlanzi, intlanzi, inyama ephilileyo, i-by-products iya kunika umzimba kunye nezondlo eziyimfuneko ukulwa nosulelo lwentsholongwane. Qaphela: kwimenyu yakho kufuneka ubekho ukutya okunotye kwi-calcium (ngexesha lokukhulelwa, isidingo sokwanda kwayo kathathu). Ngaphandle koko amazinyo akho ahlupheke. Ezi ziquka iimveliso zobisi, ushizi, i-cottage cheese. Nangona kunjalo, uninzi lwama-calcium, ngokutsho kwezenzululwazi, lufumaneka kwioli ye-sesame engagqitywanga. Elinye ithisipuni ngosuku lihlanganisa yonke imfuno yansuku zonke yomama ozayo kule nkcazelo. Ngendlela, ukuxutywa kwe-calcium kuphucula i-magnesium ye-mineral-trace-ngaphandle kwayo naphi na. Ngoko uncike kwiityanti nolwandle.
Ngokwezibalo, i-3% ye-intrauterine izifo ziphuhliswa ngenxa yokubambisa oomama abalindayo. Oku kunokugwenywa ngokulula: ukutyelela udokotela wamazinyo kungekhona kuphela unyango, kodwa nangenjongo yokuthintela.
Siyakhathalela ngokucoceka
Kubonakala ukuba ucoceko, ubumhlophe kunye nempilo yamazinyo akho akuxhomekeke kwi-paste, kodwa ngendlela ohlambulukileyo ngayo nangendlela eyiyo. Khumbula ukuba emva kokutya kwekhofi, itiye kunye nejusi, amazinyo akufanele ahlambuluke - kakhulu kunobungozi bokulimaza i-koqweqwe lwawo. Emva kokuba uthathe ezi ziphulo, ubuncinane iyure kufuneka udlule ngaphambi kokuxubha amazinyo akho. Oku kubandakanyeka kwinkqubo yokucoceka ngokuhlwa. Ewe, ekuseni, amazinyo kufuneka ahlambuluke emva kokulala. Ukucoca ngalunye kufuneka kugcine ubuncinane ngomzuzu, kodwa kungabi ngaphezu kweyesithathu. Iimpawu ezifanelekileyo zesetyhula, kwindlela eyahlukileyo, zihlambulule ngokupheleleyo i-plaque. Ukubunjwa kwamagqabi anamhlanje amazinyo kunye neentsini eziphilileyo ngexesha lokukhulelwa akubalulekanga kubaluleke kakhulu, kuba zonke ziveliswa ngokwegama eligqityiweyo leyeza. Nangona kunjalo, uphando lubonisa ukuba i-pasta ene-fluoride (i-fluoride compounds) iphumelele ngakumbi kunabanye ukukhusela amazinyo kwiindawo zokudangalisa. Kodwa ukuphuma kwegum ayiphilisi. Ndifuna udokotela osebenzayo! I-Pasta inokuthi, mhlawumbi, kwinqanaba elithile likhusele ukuvela kwe-gingivitis kunye ne-periodontitis. Ngokubhekiselele kwii-elixirs zamazinyo, akubonakali ukuba ukusetyenziswa kwabo kunokuthintela okanye kunciphise kakhulu ukubunjwa kweplate, i-tartar kunye nokubonakala kwe-periodontitis. Ngomoya ophefumlelweyo. I-ideal of the same toothbrush yile: ngeendawo eziqhelekanga ezingabonakaliyo zentsimbi, kunye ne-concave phakathi komhlaba, ubunzima obuphakathi. Ukutshintsha i-toothbrush kufuneka kungekho ngaphantsi kwexesha, kwiinyanga ezintathu. Ekupheleni kweli xesha, kwanokuba ibhontshisi yekhwalithi ehle kakhulu iyahla kwaye ayisakwazi ukuhlangabezana nemisebenzi yayo ngqo.
Ugqirha!
Akukho mihla efanelekileyo yokutyelela kwidokotela wamazinyo malunga neendawo zokugcina. Kubalulekile ukutywinwa nganye ngxuma! Amalungiselelo anamhlanje ama-anesthesia yamazinyo aphephile kumntwana osemntwini. Kodwa ukubola kwezinyo okungaphathwa kakubi kuyingozi, kuba kunokususa intsholongwane. Ngoko tyelela ugqirha xa kufuneka.