Lungiselela izithako. Duck inyama ihlanjwe ngaphantsi kwamanzi, ubeke iphepha
- I-Duck fillet - 800 Grams
- IiApile - iziqwenga ezimbini
- Ioli ye-sunflower - 1-2 Ubugcisa. iipuni
- Ityuwa - - Ukutya
Lungiselela izithako. Duck inyama ihlambuluke ngaphantsi kwamanzi ahambayo, sasaza kwiphilisi yephepha, yome. Emva koko uthathe amaqhekeza angama-1.5 cm ubukhulu. Ukushisa okuphakathi, ukutshisa i-pan kunye neoli (ukuba kukho amaninzi amanqatha kwidada, unakho ngaphandle kweoli), sibeka inyama apho. Fry inyama inyama emacaleni onke. Xa inyama ihlanganiswe ngokugqithisileyo - sinciphisa umlilo kwi-moderation, ityuwa. Ngeeaples ikhasi. Siyinqumle amaapulo ngama-loble, sinciphisa iibhola. Hlaba i-apula kwi-pan yocingo. Siyixube kakuhle. Ukunciphisa ukushisa ukuya kumgangatho ophantsi, gubungela i-pan yokucoca nge-lid kwaye udibanise isidlo imizuzu engama-30-40 ukuya kuthi inyama isilungile (ixesha lixhomekeke kwindlela elithandekayo idada oyithandayo - ixesha elide ulicima, i-meat fry). Ukukhonza kunye nesitya sakho esithandayo. Bon appetit! :)
IiNkonzo: 3-4