Ukugcina ixesha le-pedicurist, kodwa, akukho nhlobo imali, baninzi baya kwiinkqubo ezihlawulwayo zokunyamekela imilenze kwi-salon. Kodwa oku akukona ngokuchanekileyo, kuba nangona ukhangele imeko efanayo ukusuka kwelinye icala, abaxhamli abaninzi bezoshishino bakho banako ukwenza imimangaliso ngeenyawo zakho. Ngoko makhe sifumane oko sikulindeleyo ukuba sithutha iinkqubo ezingekho kwi-salon, kodwa ekhaya, sihleli esihlalweni esichulumancisayo, okanye sihleli embhoxo ococekileyo kufuphi nombhede.
Into yokuqala ukuba onke amantombazana nabasetyhini bafanele bazi ukuba ukudala i-pedicure kukunyaniseka. Ukucoceka kukuqinisekisa ngempilo yendalo yonke, kwaye ngoko inkqubo yokuhlanjululwa kwesikhumba ayinakuchukumisa kuphela imilenze yethu. Kodwa masifike kwindawo. Sonke sithanda ukuthatha imvula ekuseni, ngokukodwa xa kukho ubushushu behlobo esitalatini kwaye kufuneka ukhangele ngokukhawuleza kusasa, ngokuba ngaphambi kwakho usuku olusebenzayo kulindeleke kwiofisi eshushu.
Umgaqo wokuqala. Ukuba uya kukwenza i-pedicure, yazi ukuba isikhumba sakho seenyawo kufuneka sisuswe ngokupheleleyo ngothuli kunye nothuli, kwaye ngaphambi kokuba uqale ukuhlamba iinyawo zakho emanzini afudumeleyo, umsebenzi ongcono kunye neshayi ehlukileyo, kuba kuya kuba luncedo kakhulu kuwe kunye nempilo yeenyawo zakho.
Isilwanyana esahlukileyo sithathwa njengomncedisi ongcono kakhulu ekukhuseleni ukuvuvukala. Ekugqibeleni zonke iinkqubo zamanzi, kufuneka uhlambulule kalula iinyawo zakho ukusuka kwinqanaba leenyawo ukuya emathangeni, ngokukhethekileyo ngamanzi afudumele amancinci, kwaye iinyawo zakho aziyi kubulela kuphela, kodwa ziya kubonakala zihlambulukile kwaye zintle.
Umthetho omibini. Emva kwenkqubo yeenkqubo zamanzi, kufuneka uhlale ukhumbule ukubeka ezinyaweni ezinyaweni zokunyusa nokunyamekela. Iindlela zokunyamekela unyawo zingabakho kuzo zonke iintlobo: kuba yi-cream okwenziwe ngokucoca, okanye i-spray ene-light filters ezingenakondla ngokwaneleyo isikhumba sakho ngomswakama, kodwa unakekele ulusu. Kwakhona, ukuba ufuna ngokukhawuleza ukuba ushiye, sincoma ukuba usebenzise i-gel ekhethekileyo okanye uhlambele kwiinyawo zakho ezingagcini nje ukulungiswa kunye nezenzo zokunyusa, kodwa unendlela yokunakekelwa kwenyawo. Ngokusebenzisa isixhobo esinjalo, iinyawo zakho aziyi kucoceka kwaye zicoceke kakhulu kulo lonke usuku, kodwa aziyi kuvelisa iphunga elimnandi.
Umthetho wesithathu. Ukuba iinyawo zakho ziyakhuphaza imihla yonke, iindawo zokupholisa ezininzi kufuneka zithengwe. Buza ukuba kutheni abambalwa, kungekho? Ndiza kukuxelela: "Kungenxa yokuba enye i-spray ifanele ibe ekhaya, enye inesikhwama sakho, ohamba nayo imihla ngemihla." I-spray yokuqala inga "cooled" ngaphambi kokuphuma, kungekudala imizuzu eyi-15-20 ngaphambi kokukhululwa. Kwaye okwesibini ukuphala ungayisebenzisa kulo lonke usuku, ukuba ungazive ukhululekile okanye ufuna ukuhlaziya.
Umthetho wesithathu. Emva komhla oxakekile, imilenze emininzi yamabhinqa ayidanga nje kuphela, kodwa ekugqibeleni, ayikwazi ukunciphisa ukuxhatshazwa kusasa. Kule meko, ndinokufumana iioli eziyimfuneko okanye iibhola ezikhuphayo ukuze kuncedwe amanqabu enyawo. Ekunakekeleni kweenyawo, ezibaluleke kakhulu zizithokozo kunye nezidumi, zibuyisela ukuhamba kwe-lymph egazini kwaye zisuse ubuqhophololo obuqhubeka kuyo yonke imihla yokusebenza. Inkqubo yinto elula kakhulu, ukwenzela ukuba kunqunywe ukuxhatshazwa kweenyawo, kubalulekile ukuba uwele emanzini afudumele (amanzi kufuneka aqale athululelwe kwisitya esincinci) kwaye ulahle amanqatha ama-6-7 eoli efunekayo yintsimbi, ikhalenda kunye ne-bergamot. Isinti siya kuhlaziya iinyawo zakho, ukunika ingqiqo nokuthuthuzela, i-calendula inokuphulukisa zonke iintsikelelo ezisezinyaweni zakho, kwaye i-bergamot iya kubhenqa isikhumba sakho, isuse ubuqhophololo kwaye ukhulule imilenze yakho. Kulo mlenze wokuhlamba kufuneka uhlale malunga nemizuzu eyi-10-15. Emva koko ubambe ngenyameko iinyawo ngetayiti yekotoni uze ufake ii-socks zikoton.
Yonke le mithetho yokunyamekelwa kweenyawo kwi-pedicure izokukunceda ukuba ungakhangeli nje kuphela, kodwa uya kukwazi ukuphulukisa imilenze yakho, wenze ukuba ibe mhle kwaye ulungele kakuhle.
Kwinkqubo yokuhamba, kufuneka ufunde imigaqo ethile ixesha elide:
- yokuqala - ukwenza i-pedicure kuphela kwilusu ecocekileyo yemilenze;
- okwesibini - ngaphambi kokuba ufake iipilisi zesikhonkwane, uhlambulule iplani yesilumko uze uyipende ngeziko lokuqinisa izipikili;
- umgaqo wesithathu - ngaphambi kokwenza i-pedicure, sebenzisa ukhilimu kunye nokunciphisa ukhilimu ezinyaweni.
Futhi ungalibali umgaqo osisiseko ngokumalunga namantombazana anqwenela ukunqumla isikhumba esifileyo kwiinyawo ngexesha lokuhamba nge-pedicure. Ungalokothi, khumbula, ungalokothi wenze inkqubo enjalo kwimilenze enegasi. Ikhumba elikhuni liyakwenzakalisa ukuba unqumle ulusu kwiinyawo ezinqabileyo. Indlela elula yokwenza oku ku-salon, apho ungalokothi ulimele ngesikhumba, kwaye nawe, uya kuvuyisa kakhulu.
Sikuxelele zonke iimfihlelo zendlela yokwenza i-pedicure ekhaya ngokufanelekileyo, kwaye kufuneka uqiniseke ngokufanelekileyo kweziphakamiso zakho kumava akho. Ewe, sinqwenela wena.