Ukunyamekela ngokutya kwakho, zihambelane nesakhelo sokutya okunempilo, uzithintele ekuthandweni okunjalo, kodwa ngokuqhelekileyo ukonakalisa ukuphazamiseka, eqinisweni, akulula. Njengomthetho, abaninzi abantu bayayifaka "kwibhokisi elingemuva". Njengomphumo, usuku nosuku, nathi sizigweba ngokwethu ukuba imbonakalo yethu ayihlangabezani nokulindela, ukuba kukho iziphene esingafuna ukutshintsha, kodwa hayi, yiyo yonke into kwaye iyayeka.
Nangona kunjalo, ukuba baqwalasele iimbono zabo, kwaye ngenxa yoko, ukuba banamathele ngokunyanisekileyo kwisondlo esithile, kunokwenzeka ukuba baqonde ukuba ngokwenene akukho nto inzima kule nto. Nantsi into ebaluleke kakhulu ingqondweni yakho ilahleke ukulahleka kobunzima, khetha iinjongo kwaye uhambe ngokuzithemba ukuyifumanisa.
UVashotsel kufuneka afanelekileyo - kutheni ufuna?
Kukho iimpendulo ezininzi kulo mbuzo. Oku kunokuba ngumnqweno wokuhambelana nendlela yokuphila enempilo, apho ukutya okunempilo kuyingxenye ebalulekileyo. Okanye mhlawumbi lo ngumnqweno wokutshintsha ukubonakala kwindlela efanelekileyo, ukulahla ukungaphumeleli. Kwaye mhlawumbi ngenxa yemidlalo, kuba xa wenza umzimba, ukutya okunempilo kubaluleke kakhulu, kwaye kungatsho nokuba yimeko enkulu. Enyanisweni, kunokwenzeka ukuhlenga izizathu ixesha elide kakhulu, ngenxa yobunzima babo.
Ukuphikisana malunga nokuba kutheni ufuna ukuzikhawulela ekusebenziseni ukutya, kwaye kuxhotyiswa ngumnqweno wokwenene wokuphumeza le nto okanye impumelelo, ubeka umsebenzi owona mkhulu, oza kuzaliseka ngokude kwaye uqhubeke.
Kubalulekile ukuba uqaphele ukuba isigqibo sokuya ekudleni sinokuvelisa ebomini bakho, okanye awukwazi ukutshintsha nayiphi na into, yingozi nje. Ngokuqhelekileyo, abazali abanezingane zenguqu yenkqubela bajongene nesibini. Intsha eninzi yesini esilungileyo ikholelwa ukuba imbonakalo yabo ayinakuhlangabezana nokulindela, kwaye isitshixo sayo yonke into yondlo edla ukuba bahlale bechonga isiteleka sendlala, bengayiqondi ukuba le mpazamo enkulu.
Ukulungele umbuzo wokutya, kukuxabisa yonke into
Ukuzikhawulela ngokukhawulezileyo akulula njengoko kubonakalayo. Ngenxa yoko, kubalulekile ukuqonda oko uza kufezekisa ngolu hlobo? Umzekelo, ukuba umnakekeli wakho uxhomekeke ngqo kwiembonakalo zakho, kwaye uya kuzigcina kwisakhelo esithile, ngokuqinisekileyo kuya kutshintsha isimo sakho sobuchwepheshe, imida iya kuvula, mhlawumbi, iimbono ezintsha eziza kukuzisa kwikhekhe. Okanye, mhlawumbi, unobungakanani obunzima, obuchaphazela ubuntu bakho nokuzithemba kungekho ndlela efanelekileyo. Ngoko ke, ke, kufuneka uzithathe ngesandla, unqobe ukulangazelela ukutya okanye enye ukutya, kwaye uhambelane nemithetho ethile. Emva koko unokutshintsha isimo sakho sengqondo. Kwaye, ukuhlenga zonke iingxube zangaphakathi, ubomi bakho buya kuguquka.
Kodwa, ngokubhekiselele kuloluhlu lwabantu ababethekayo. Bathuthuza imizimba yabo ngendlala, bexhala, becinga ukuba ukungabikho kweyodwa okanye ezimbini iikhilogram kuya kuguqula yonke into ebomini. Le ngcamango iphosakeleyo, kwaye kulo mzekelo ukutya akuyi kubakho nantoni na.
Kwiindlela zokutya zokugqiba izinto ukuya ekupheleni
Lo mbuzo kufuneka uhanjiswe kunye noxanduva olukhethekileyo. Nantsi injongo ephambili ukuzimisela nokunyamezela. Ukuba unquma ukuqala kule ndlela, awukwazi ukuhla kuwo. Masiwuthathe umzekelo: ukhangele zonke izithintelo kwiiveki ezimbini, emva kwemigaqo ecacileyo. Kwaye ke iiholide zavela ekugqibeleni, kwaye wanquma ukuba kuya kubakho ukuphumla imini iintsuku ezimbini, kodwa ke yonke into iya kuba yinyani ngokwemiqathango. Le ngcamango iphosakeleyo. Ukuvumela ukuba unike i-slack, uwela zonke iintsuku xa uhambelana nemithetho eqinile, zonke izinto ezingenangqondo. Ukuba uzibeke ngokucacileyo umsebenzi, emva kokutya, kufuneka ugcine ukusukela kwaye ufike. Ayikho na ukuphazamiseka. Kubaluleke kakhulu ukulandela yonke into ukufikelela ekupheleni, emva kwezikhokelo ezicacileyo.
Kubalulekile ukwenza isicwangciso senkqubo
Uninzi lukholelwa ukuba luncedo kakhulu ukugcina idayari, ukwenza iirekhodi ezifanelekileyo kuyo kwaye udwebe zonke iintlobo zeemifanekiso. Oku akuyimfuneko. Into ephambili kukuthatha isigqibo malunga nesicwangciso sexesha elisondeleyo. Fumana yonke imveliso efunekayo kwaye uhambelane ngokungqongqo kubo.
Kukho ukhetho olunjengokubalwa kwekhalori. Ngokomzekelo, uzikhethela isantya esetyenziswayo ngosuku. Zonke iikhalori zifumaneka kwilebula yiphina imveliso.
Kwaye into ephambili apha kwaye ngoku
Emva kokufika kwisigqibo sokuba udinga ukutya, ungalindelanga umhla olandelayo. Qhubeka ngoku.