Kwaye kubonakala ngathi banokuphumla okulungileyo ngexesha leeholide, kunye nemikhosi ye-podnakopili, kwaye kuya kunokwenzeka ukuguqula iintaba ezinjalo, uguqulwe umlambo ... kuphela xa ndifika eofisi yam yasekuhlaleni ndibona ideskiti yam eneenkampu zamaphepha kunye nesilingo esinothuli, ukuqonda - andifuni, kwaye andinako. Ubeka amandla amaninzi engqondweni ukuze ulungelelanise nomoya wokusebenza, uqale ukwenza into ngokunyanzela imizuzu emi-5, 10 kunye no-15. Emva koko uyaqonda ukuba intamo yakho kunye nomqolo wakho unamathele, ipeni lakho liye laphela (kwaye kwenzeka nje ukuba elandelayo, kakuhle, oko kwakukho khona), oogxa bakho bathetha kwifowuni ukuba bazama ukumemeza ku-Mars, iofisi yonke ibonakala iyingozi kwaye ifuna ukuphuma ngokukhawuleza ukusuka apha, nangona ngaphambi kokuba ushiye ikhefu yonke into yayilungile.
Uyazi thina? Ndiyakuvuyela, waba nguxhoba lwe-post-stroke syndrome. Kwaye loo nto ayinqabile: bayabandezeleka malunga nesiqingatha sabo bonke abasebenza. Oku kubonakala ngendlela yoxinzelelo, ukucaphukisa, ukungaqondakali nokukhathazeka. Le syndrome ibangela intloko yesifo, iintlungu zesifuba, zibangela ukulala, kwaye kunye nobukho bayo, eyona nto isisiseko, ayifuni neze ukusebenza! Futhi abafuni ukufikelela kangangokuba abaphandi baseMerika babala: malunga ne-80% yazo zonke izicelo zokunyamekelwa kubhaliwe emva kweeholide, xa umntu ebuyela emsebenzini kwaye uyaqonda - kuyaphuthuma ukutshintsha into okwangoku.
Nangona bonke bengabandezeleka kule syndrome. Abanye bazama ukwandisa ixesha lokuhamba, baye kwikhefu lokugula, okanye kwikhefu elongezelelweyo ngeendleko zabo.
Eyona nto, abaninzi abazivelayo bazama ukulungisa le meko, kwaye bancede banqobe bobabini ukuhla kobuchule, kunye nokuhlaselwa kwezempilo kunye nemizwa.
Ngokweengqondo zeengqondo, le syndrome ibonakala kubantu ngenxa yezi zizathu zilandelayo:
Ngethuba leeholide umntu uyayeka ukuhambelana nesigqi esithile, uya kulala embhedeni emva kobusuku bobusuku kwaye aphakame xa abasebenzi sele bekwazi ukuyenza ikhefu.
Abafaki beentlobo ezigqithiseleyo zokuphumla banokukhathala ngeli holide ukuze umzimba wabo ufune kuphela ixesha lokuphumla nokulala.
Ngexesha leholide, kwakuyimkhwa yokwenza konke ngokukhawuleza, "ngobuvila," kwaye umzimba walahlekelwa ngumkhwa wokuba "ukuphosa" kwindawo ejikelezayo kwindlu yesiqingatha esisiqingatha ezisixhenxe ukukhangela iimpahla.
Kwakhona, umntu unokufumana ixesha lokuzikhethela ngokuzimela - okokuqala ukwenza okokuqala, kwaye yintoni eyokuhlehliswa ngokukhawuleza emva koko. Ngokufikelela ekusebenzeni le nkululeko yokuzikhethela ilahlekile kuye - kukho into efunekayo yenziwe kwaye iyenziwe kwangoku.
Ewe, emva kweholide, umntu uqala ukuqonda ngokucacileyo ukuba akayithandi umsebenzi wakhe, akafumani naluphi ukwaneliseka kuwo, kwaye ke akanalo "imilenze" nokuba.
Ngoko, ukuze uzikhusele ekufumaneni i-post-vaccination syndrome, kufuneka uchithe iholide yakho ngendlela enokuthi unciphise isigqi sakho esivamile (asiyi kulala ngokukhawuleza kakhulu, kwaye iphakame iyure okanye ezimbini emva kwexesha eliqhelekileyo, kwaye kungekhona ilanga lelanga). Ukuba usuka kwenye indawo, ungahambi emsebenzini ngokukhawuleza xa ubuya, kubala umhla wokubuyela kwakho ukuze ube nelusuku okanye ezimbini ukuphumla nokubuyisela. Ewe, umhla ngaphambi kokuba uye emsebenzini, zama "ukuhla emhlabeni" kwaye ufunde iindaba zenkampani, uvuselele ezinye zeenkcukacha ozisebenzisana nazo ngaphambi kokuba ushiye iholide, qhagamshelana noogxa bakho kwaye ubuze into entsha eyenzekayo engekho.
Ngomhla oya kusebenza endleleni, zama ukukhumbula-yinto enhle enike yona lo msebenzi, zama ukucwangcisa usuku lwakho ukuze yonke ihora unemizuzu eyi-10 yokuphumla. Ngexesha lokuphuka ungahlali kwindawo yakho yokusebenzela - bhetele uphume kwaye uthathe umoya. Futhi ungathathi iifoto zakho zeeholide nawe - ziphazamise umphefumlo wakho kuwe, kwaye awuyi kukwazi ukulungelelanisa nomoya wokusebenza. Kwaye, ke, zidumise yonke impumelelo, kuyo yonke imisebenzi oyenzile (nokuba ingaba incinci kakhulu), kuba awukwazi ukulinda intloko yokubonga okunjalo.
Ungaziphoqa njani ukuba usebenze emva kwekhefu elide? Ukuba zonke ezi ngcebiso azizange zancede, kwaye akukho nqwenela ukusebenza ... Ngoko ke kunokufanele uqikelele - kwaye ngokukhawuleza uphakathi kwama-80% abantu abaholide, kwaye lixesha lokuba ucinge ngokutshintsha imisebenzi yakho?