Isaladi ye-kroti ngeepula

Isaladi ye-kroti ngeepula-i-salad efanelekileyo ye-vitamin spring. Ngaloo ndlela pogr Ingredients:

• iikroti - 300 Grams
• iipula - 2 iziqwenga
• ushukela - 1 st. i-spoonful
• ijusi yemonimu - 1 ithisipuni
• ityuwa - Ukutya
• ioyile yemifino - 1 st. i-spoonful
• imifuno ka-parsley - ukunambitha

Imiyalelo

Isaladi ye-kroti ngeepula-i-salad efanelekileyo ye-vitamin spring. Kungokuthi wonke umntu uya kuvuma ukuhlafuna iinqatyi, kodwa kwisaladi ushiya "nge-bang," ngokukodwa ngokudibanisa namaapulo. Ukulungiselela: I-Grate i-carrots eluhlaza kwi-hora enemihlathi emikhulu okanye ukuwasika ngeentlobo ezincinci. Beka iidroti kwisitya. Sika ii-apulo zibe ziikubhite, zifake kwisitya kwaye ufefe nge juisi ye-lemon - oku kuya kuthintela ukumnyama kwamaapulo. Yongeza ityuwa kunye noshukela, ixesha kunye neoli yezityalo. Hlanganisa kakuhle isaladi uze uyihlobise nge-parsley.

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