Ukusika iinwele.
Iiphelo zeenwele ziqingqiwe kwaye zifana neengqungquthela ezisuka kumbhobho. Ngokuqhelekileyo ubude be "bhusi" bu-2-3 cm, kwaye zilula ngaphezu kwazo zonke iinwele.
Kutheni? Inwele ayinakho ukondla okwaneleyo, nto leyo ayinikezela ngayo. Ngokuqhelekileyo zivelisa amanqabana amancinci ekhuni xa uhleli e-calorie ephantsi. Kwiiphelo eziqhekezayo, ukunakekelwa kweenwele ezingalunganga kukwaso ukusola: ukomisa ngesomisi eshushu eshushu, ukudibanisa neengqungquthela zokufakelwa.
Yintoni endiyenzayo? Nciphisa iiphene zokuhlukana ukuze bangahluli ngokubanzi. Yenza inqubo "isishuni esishisayo" - ukutywinwa iingcebiso kunye neqhinga elilodwa lokomeleza.
Yidla iintlanzi ezinamanqatha, umzekelo, i-salmon okanye i-salmon, equle i-acids ezincedo kwizinwele. Yenza indawo yentlanzi ibe yifom yeoli yeentlanzi, ezithengiswa kwikhemistri kwaye ke izinwele zinqunywe, nqama nje.
Sebenzisa iindlela kunye ne-silicone, ukulungisa izicwangciso kwaye ke iinwele aziyi kuchithwa ngqo.
Izinwele ziyawa.
Kuboya bezinwele kubakho ubunwele obungaphezulu kunokuba unako, kwaye kwimiqathango yezonyango zokuwa kweenyawo ezivela kwi-30 ukuya kwi-100 ziboya zivunyelwe.
Kutheni? Ngexesha lakho, i-alopecia - ngokufanelekileyo ibizwa ngokuba yi-baldness - idla ngokuxhomekeke kuma-hormone: ukuba intombazana ikhulisa kakhulu inqanaba le-hormone yesonstro, yinto enokubangela ukuba ilahleko ilahleke. Njengomthetho, imvelaphi ye-hormonal iyashintsha ngenxa yoxinzelelo kunye nokunyuka komzimba okwenyukayo - khumbula oku xa uphinde ubuthe kwi-gym.
Yintoni endiyenzayo? Ukongeza kwi-shampoos zokwelapha, i-trichologist iya kumisela i-head acupressure, ephucula ukujikeleza kwegazi kwaye ikhulise ukuhamba kwezondlo kwiintlobo zezinwele, kwaye, mhlawumbi, i-pharmacopuncture - injections ezibuyisela iinwele kwaye zikhawuleze ukukhula kwazo.
Yidla imifuno kunye nezithelo ezininzi, ezizityebi kwi-biotone, ukuqinisa iingcambu zeenwele.
Sebenzisa izixhobo ngefomula yokubuyisela.
Ukuhlaselwa.
Izikali ezimhlophe okanye eziphuzi zifakwe kwintloko. Ephuzi, ioli ekhudlwana neyichukumisayo, - kunye negalelo elincinane yezandla zabo, awukwazi ukuwagxotha ehlombe lakho. Amanqanaba amhlophe ayenzileyo kwaye aphantsi, kodwa awela entloko kunye "nekhefu" ebonakalayo ngokucacileyo.
Kutheni? I-Dandruff inoxanduva lwefungus encinci, edla i-sebum kwaye ihlale ifuna isongezo, ngoko iinwele ziqala ukulimaza. Ngenxa yoko, ukusuka kwiiseli ezithintelayo kufayo ngaphambi kokuba ixesha libe ngumlinganiselo omile kwaye uvele.
Yintoni endiyenzayo? I-Trichologist iya kukunika i-shampoo yokwelapha engahambisani ne-fungus enobungozi, kunye namafutha anesulfure, ekhupha iiseli ezomileyo kwaye awa phantsi kwamagxa, kodwa ahlale kwikhefu kunye neenwele ziya kuba seemeko ezintle.
Yidla irayisi, isonka kunye ne-bran, imbewu yeengqimba eziqukethe iivithamini zeqela B.
Sebenzisa iindlela kunye ne-zinc ukuze ulungelelanise i-fungus.
UJulia Sobolevskaya , ngokukhethekileyo kwisiza