1. Khetha ukhilimu ngohlobo lwesikhumba
Ngokuqhelekileyo iingxaki zesikhumba ziqala ngenxa yokusetyenziswa kwekrimu ekhethiweyo yomntu oyisebenzisayo imihla ngemihla.
- Ngesikhumba esomileyo, kungcono ukhethe ukhilimu ogcwele i-hyaluronic acid okanye i-glycerin. Bakhangela umswakama wendalo kwesikhumba.
- Ukuhlanganiswa okanye isikhumba seoli, ama-creams asekelwe kumanzi angenawo oyile kunye notywala afanelekile.
- Ukuba uhlupheka ngenxa yobuncwane, ke ungcono ukuyeka ukusebenzisa ukhilimu kwaye ukhethe okukhethiweyo kwiigel okanye kwi-lotions ephawulwe ngokuthi "ayixilwanga".
Isikhumba esinomdla singaba ngumnxeba kunye nesomileyo, oko kutheni ukunyamekela akulula. Kwaye kufuneka kukhethwe ngokuchanekileyo.
Isikhumba esichukumisayo siphendula kubanda nokushisa, kunye nayo yonke into emitsha ngokubomvu. Ukukhetha izimonyo zokuhlobisa kunye nemveliso yokunakekelwa kwesikhumba, qiniseka ukuba ayinalo igrumba - ngenxa yesikhumba esibuhlungu baya kwenza njenge-allergen.
Gwema ukusebenzisa i-scrub kwaye ukhethe okukhethiweyo ukupakisha i-lactic acid. Ehlobo, khusela ulusu kwilanga. Kungcono ukuyeka ikhemistri kwaye usebenzise ukhilimu kunye nezihlunu ze-mineral.
3. Indlela yokuphucula kakuhle isikhumba
Uphawu oluphambili lwesikhumba esincinci nesempilweni lizinga le-hydration yayo. Kubaluleke kakhulu ukuphucula kakuhle isikhumba.
Ukuze kuphuculwe ngempumelelo isikhumba kufuneka siqale ngokucoca kwakhe. Iindlela zokuhlamba akufanele zenzeke ngokukhawuleza ulusu, kwaye zisekwe kwiifuno zemifuno, zihlambulule kwaye zisuse amaseli endala.
Ukuhlanjululwa kwesikhumba kufuneka kube yinto enyanzelisayo, njengoko ukhilimu ongenakukwazi ukuwaphula iiseli ezifile. Kwisikhumba esicocekileyo, sebenzisa ukhilimu ophuculisayo kunye nokukhanya okukhanyayo kunye ne-hyaluronic acid kunye ne-tonal remedy kuphela.
4. Sebenzisa ikhefu entsha
Ukuba uthenge iimveliso ezintsha ezinqabileyo kwesikhumba sakho, ungazisebenzisi zonke ngokukhawuleza, qalisa enye.
Hlola umkhiqizo wezilwanyana ezivuthayo, ngokuqhelekileyo ukunyuka kwamanzi kubangele izinto ezifana ne-alpha hydroxy acids, i-retinol, iziqhumiso, ugweme kwi-antioxidants kunye ne-exfoliants.
Musa ukusebenzisa ngokukhawuleza umkhiqizo omnakekelayo wonke ubuso. Kungcono ukuzama kwindawo encinci yelusu emva kwendlebe kwaye uqinisekise ukuba ulusu aluvuki, aluyi kutshaya kwaye aluyi kutshaya.
5. Ukulwa namancinci amancinci
Isixhobo esiyinhloko ekulwa nemibhikane kukuthintela. Nsuku zonke ekuseni, ngaphambi kokuphuma ngaphandle kwimozulu yezulu, sebenzisa isikrini selanga ebusweni bakho. Ilanga linempembelelo engalunganga kwesikhumba kwaye iholele ekuguga kwangaphambili.
Ukuba usuvele unobungozi, ngoko ngokuhlwa, qiniseka ukusebenzisa i-cream nge retinol. 2 amaviki ngeveki, ukuxubusha nge-glycolic acid.
6. Gxininisa izibonda
Iipolisi ezandisiweyo zibukeka zingathandeki, kwaye xa zivaliwe nge-sebum kunye neeseli ezifile, ibonakala, ubuncinane busobala. Ukuba ufumana ingxaki efanayo, kufuneka uhlambe yonke imihla ngegel ehamba ne-salicylic acid. Kwiintsuku eziseleyo, sebenzisa i-cream based based scelings.
7. Sinciphisa ukukhanya komoya
Ukuze ukwazi ukujamelana nale ngxaki kubalulekile ukusebenzisa iimveliso ezikhethekileyo. Qinisekisa ukuba usebenzisa isiseko somatshini kunye nekhefu. Ilanga likhuthaza ukuveliswa kweoli, kwaye ngoko kubaluleke kakhulu ukusebenzisa i-sunscreens yonke imihla ngaphambi kokuba uphume.
Ngamaxesha onke unamathele ngokutshatyalaliswa nabo: zikulungele ukuba azihlambululi izicumbiso kwaye ngexesha elifanayo ziyakususa amafutha angcolileyo. Sebenzisa i-powder, kodwa khumbula ukuba kunye naso awukwazi ukusebenzisa ukuzenzela kunye ne-matt yamanqaku.
8. Silwa ngokutsha
Ngokuqhelekileyo kwenzeka ukuba ngaphambi kwesiganeko esibalulekileyo esikhumbeni kubonakala kubomvu. Ukuba oku kwenzeka kuwe, ngokukhawuleza sebenzisa imaski yesulfure kwindawo kwaye unike imizuzu emi-3-5 ukuba yome - le ndlela izokunceda ukukhulula ubomvu.
9. Lahla i-pigmentation
Ukuze ulungele ulusu, kufuneka ube nomonde. Ngesikhumba nge-pigmentation elula, sebenzisa ukhilimu kunye ne-retinol okanye i-soy extract. Faka isicelo kulo mhlaba wonke. Kwakhona, i-pigmentation ikwandisa i-ultraviolet, ngoko kubalulekile ukuba uqaphele ilanga ngqo.
I- Masking of circles dark and bags phantsi kwamehlo
Kakade, kufuneka uphumle ixesha elide ukuze uzilahle. Ukuba awunalo ithuba lokulala, kwaye izibhamu zinikezela ukukhathala kwakho, kuya kufuneka udibanise.
Faka isicelo sekhrimu yamehlo omnyama uze uyivumele iphole kakuhle, ke usebenzise i-concealer encinci kwesikhumba kwiibophezelo zakho uze udibanise kakuhle. Banike i-makeup ekhanyayo.