Shish kebab kwi nutria

Kwinqulatho yezondlo kunye nezinto eziphilayo ezisebenzayo, kunye namavithamini kunye nezithako zeeminerali: Imiyalelo

Umxholo wezondlo kunye nezinto eziphilayo ezisebenzayo, kunye namavithamini kunye neemaminerali, inyama ye-nutria ayikho ngaphantsi kwale "nkokeli" ye-shashlik njengengulube nemvana, kunye ne-polyunsaturated fatty acids kuyo. I-nutria, unokupheka iintlobo ezahlukeneyo zokutya, kodwa i-shish kebab evela kwenyama yale ndoda yinto ekhethekileyo-yazama, uyazi. Ndiyabulela inani elikhulu lamanqatha, lifanelekileyo ngokupheka ngamalahle, kodwa kuthathwa njengento yokutya. Ngokuchasene neengcamango ezingafaniyo, i-fiber ephathekayo kunye ne-nutria enonophelo ayinanto ekhethekileyo kunye nenkohlakalo-eqinisweni, ukuba iyahlula ngokufanelekileyo. Ngoko, ukupheka i-shish kebab kwi-nutria? 1. I-carcass (ubunzima bayo, ngokwesilinganiso, i-4-7 kg) kufuneka ihlanjululwe ngamafutha angaphantsi, yususe yonke insides ngaphandle kweentliziyo, iintso kunye nesibindi, kwaye unqumle izigulane eziqhekezayo eziphantsi kwesikhumba kwindawo yesine yesibeleko kunye ne-6 I-vertebra ye-thoracic - inika inyama ye-nutria i-smart musky flor, leyo, ngendlela, ininzi-gourmets iyayixabisa. 2. Ngokulandelayo, kufuneka unqume inyama - incinci i-nutria, inkulu i-chunks - kwaye uhlambulule phantsi kwamanzi asebenzayo, uze uyibeke epanini, uchithe i-anyanisi eninzi epholileyo. Shish kebab uthanda u-anyanisi, kwaye i-shish kebab evela kwi-nutria ayikho enye into - xa ubeka ngaphezulu, umgwebi inyama iya kuba. 3. Ngoku i-marinade. Kwisitya esineqhekeza esilukileyo exutywe kunye neoli kunye neengqungquthela ezixutywayo, zixutywe phezu kwenyama, kwaye iziqulatho zepen zixutywe, kwaye zihlambulule kwiqanda ngexesha eli-3 ukuya kwisiqingatha semini. I-marinade yosawoti ayimfuneko - inyama iya kuba nzima. Kodwa ingcinezelo evela phezulu ingafakwa, nangona oku akuyimfuneko. 4. Ngaphambi kokupheka, inyama kufuneka ixutywe kwakhona, kwaye i-marinade idityaniswe, ifakwe kunye nokufudumala kwiqondo lokushisa lika-40-50 ° C, yongeza ityuwa - ukuba le nkunkuma, nangona ingabonakali kakuhle, yisela amanzi ngethuba lokupheka, iya kuhlanganiswa kunye , kodwa nge-soft tread. 5. Izilwanyana zifakwe kwi-skewers, zitshintshisa iziqhamo ezinamanci ezininzi okanye zibeke phakathi kwazo, iitamatisi ezincinci ezintsha. Fry kwi-charcoal, ngezikhathi ezithile ama-podkidyvaya amancinci amancinci emithini yemithi yeziqhamo (oku kuya kunika i-shish kebab i-flavant i-flav i-smoked kancane) kwaye ithulule i-marinade enetyuwa. 6. Khonza, ufafaze i-parsley, kunye nesitya esicaleni selayisi elibilisiwe, iifatata okanye imifuno ebhakabhile (utamatisi obombile ngenyama, ngexesha elifanelekileyo) kunye ne-favorite "shashlik" sauce. I-shish kebab evela kwi-nutria ilungile. Bon appetit! ;)

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