Ilayisi elinohlaza Ilayisi e-Golden neepasi eluhlaza kunye ne-anyanisi eluhlaza, kunye nezoninzi zonongo - ukulungiswa okukhulu xa ufuna ukuzama into entsha kwizinto eziqhelekileyo! Kule recipe, sisebenzisa ii-peas zityhafile, kungekhona emagqabini, kunye nombala wegolide welayisi unika i-turmeric.
Izithako:- I-riam ene-steam 350 g
- Ityuwa 0.5 tsp.
- Garlic 1 clove
- Ioli yomnquma 75 ml
- Ibhotela 30 g
- Chernushka (nigella) 0.25 amagremu
- Coriander omile 0.5 tsp.
- Uhlaza anyanisi 0.5 ibhola
- I-Turmeric 1.5 tsp.
- Iipasisi ezinamafutha 350 g
- I-Pepper emnyama mnyama 2
- Inyathelo 1 Ukulungiselela irayisi yegolide kunye neepasta eziluhlaza, sidinga irayisi eluhlaza, iindiza ezinomlilo okanye ama-peas, i-anyanisi eluhlaza, i-cream, i-olive oil, i-turmeric, i-coriander, i-nigella (igalikhi), i-garlic, ityuwa kunye nompompo omnyama omtsha.
- Isinyathelo 2 Dalela ioli yeoli ye-pan kwi-frying pan bese uphonsa isahluko se-creamy.
- Inyathelo 3 Phala i-peas, ungayichasisi.
- Inyathelo 4 Fry the peas kumxube wamafutha malunga nemizuzu eyi-10 kuqala kumyinge, kwaye emva kokushisa okuphantsi. Gaya i-anyanisi eluhlaza, yongeza kwiipeas.
- Inyathelo lesi-5 Wongeza i-turmeric, i-coriander, i-nigella, ityuwa kunye nompompo omnyama omtsha.
- Inyathelo 6 Gxotha kwaye uqhubeke uhamba ngefry malunga nemizuzu eyi-10 ngomlilo ophantsi kakhulu phantsi kwesiqhekeza, uvuselela ngamanye amaxesha. Ukuba kuyimfuneko, faka ioli yeoli okanye ibhotela.
- Isinyathelo 7 Ngokwahlukileyo kumanzi anosawoti, upheke uze ulungele ilayisi. Siyayihluthisa kwaye siyithulule kwiipasta ezithambileyo.
- Isinyathelo 8 Hlanganisa irayisi kunye neeperesi, yongeza igarlic echotshoziweyo kwaye uchele phezu kobushushu obuphantsi malunga nemizuzu emihlanu, uvuselele rhoqo. Gubungela ngesiqhekeza, susa kwindawo yokushisa kwaye uvumele ukuba ifikelele kwimitha engama-10. Sisebenzela irayisi kunye neepereya zokuhlobisa. Le rayisi ilumnandi kwaye ishushu kwaye ibanda.