Ukusebenza kweziqhelo eziqhelekileyo
Ulusu luya kukhanya. Iiseli ezifile zomgca ophezulu we-epidermis ubonakala buthathaka. Emva kokutshatyalaliswa kwabo, iiselula eziselula, zisondelelana, ziyavulwa. Siyabulela oku, ulusu luzuza ukukhanya okunempilo.
Ujonge umncinci. Ukunyuka kwamaxesha onke ngokukhawuleza kwenyusa ukuvuselelwa kweeseli ze-epidermal kwaye kunika umqondiso kwiindawo ezijonge kakhulu kwesikhumba ukuphucula umveliso we-collagen kunye ne-elastin.
Amacaka amancinci ayabonakali. Ukuqinisekisa ukuba le mphumela, i-agent ye-peeling kufuneka iqulethe i-agent agents, njenge-vitamin C, i-phytic okanye i-azelaic acid.
Ikhumba elipheleleyo. Iba yinto encinci kwaye iyancipha ngakumbi. Ngenxa yokuvuselelwa kweeselula, isikhumba siqala ukuphefumula ngakumbi. Ukongezelela kunye - ukunciphisa inani leembimbi.
Ucocekileyo ngokucoca. Hhayi kuphela kumdaka kunye nothuli, kodwa nakwiiseli ezifile. Le ndlela yindlela efanelekileyo yokulawula ukugqithwa kwee-pores kunye nokubonakala kweendawo ezingabonakaliyo. Ngako oko, i-peelings iyanconywa ngokukhethekileyo kubanini beenqatha ezinqatha, kwaye iyakwazi ukunyuka kwamathambo.
Gcina umphumo weenkqubo zengcali. Ukuqhayisa ekhaya, nangona kutholakala ngokubanzi, kunobuthakathaka kunokwenziwe okwenziwa phantsi kolawulo lwe-dermatologist, kodwa balondoloza ngokupheleleyo umphumo emva kwenkqubo eyenziwe kwikhabhinethi yezonyamelo.
Ukuphumelela okukhulu kweempembelelo. Emva kokucubungula, zonke izithako ezisebenzayo zezilumbiso zingena esikhanyeni ngokujulile, kunye nakubungakanani obukhulu. Siyabulela oku, ukhilimu wakho uqala ukusebenza kangcono.
Inkqubo ikhuselekile ngokupheleleyo kwesikhumba, ngaphandle kokuba ulandela ngokucacileyo imiyalelo yokuyisebenzisa. Ngaphambi kokuba uqale, funda imiyalelo. Namathela kule ndlela kunye nexesha lokusebenzisa izimonyo.
Gwema imisebe ye-ultraviolet xa ukhangela ubuso bakho ekhaya. Musa ukutyelela i-solarium kwaye ungabikholanga ilanga elangeni iintsuku ezi-7 phambi kwenkqubo kunye nezinye iintsuku ezili-10 - emva kwayo.
Sebenzisa ama-creams kunye nesihlunu se-UV. Oku kuyimfuneko. Kwiiveki ezimbini emva kwenkqubo, sebenzisa ukhilimu ngefayile engancinane ye-SPF (ehlobo, ukuya kwi-SPF engu-30). Ukuba uthatha iyeza echazwe yidermatologist, fumana kuye ukuba unokwenza i-microdermabrasion ekhaya. Ezinye iziyobisi kunye neziyobisi zingasabela njani kunye neengxenye zezimonyo, ezingakhokelela kwimiphumo engafanelekiyo.
Ukuba usebenzisa ama-creams aqukethe i-retinol okanye iziqhamo ze-acids, zinike ukusetyenziswa kwazo iintsuku ezingama-2-3 ngaphambi kwenkqubo.
Ungayisebenzisa njani?
Kwesikhumba esicocekileyo nesomileyo ebusweni, sebenzisa umgca ococekileyo we-ukhilimu (nakwiinkalo zangaphandle zamehlo kunye nemida yomlomo).
Ukuhlamba isikhumba ngeentshukumo zetyhula kunye nezandla zakho, ukuhamba ukusuka kwicala eliphambili lobuso bakho ukuya ngaphandle kwaye wenze iindidi ngokubanzi (nakwindawo "yemilenze yenkukhu" kunye nomlomo womlomo).
Kwizityalo eziyinkimbinkimbi zokujongana neekhemikhali, uya kufumana zonke izixhobo eziyimfuneko zokunakekelwa kunye nokunakekelwa kwesikhumba emva kwenkqubo.
Faka isicelo se-agent exfoliation. Qala ukusuka ebunzini, uhambela kwimpumlo, i-chin, nakumahlathi. Ukucoca ngobunzima ubuso bakho ukusuka phakathi ukuya ngaphandle (ukuxilisa ngamandla kunokubangela ukucasuka).
Geza emva kwexesha elichazwe ngumenzi wezonyamelo, kwaye uye kwisinyathelo sokugqibela, oko kukuthi, usebenzisa i-cream epholileyo okanye ukhilimu onxamnye nemibhikane.
Amachiza amachiza
Ukucoca ngokupheleleyo ubuso. Ukuba uchungechunge alinayo ikhambi elilodwa, ungasebenzisa i-gel yokuhlamba kule njongo.
Faka isicelo kwi-cream okanye imaski ene-acids. Musa ukuxhalaba xa uziva uvakalelo oluncinane. Nangona kunjalo, ukuba ukongezelela kukho ubomvu, khawuleza uhlambe i-makeup yakho.
Emva kokusebenzisa izimonyo nge-acids, qiniseka ukusebenzisa ulondolozo olusisiseko oluza kubuyisela i-pH yendalo yolusu.
Ukuqheleka kwenkqubo yokucoca ngokuphindaphindiweyo kuxhomekeke kumandla okulungiselela. Unyango olucebisayo luqhelekileyo kwiiseshoni ze-3-4 kwiintsuku ezingama-7-10.
Unyango luphinda kathathu ngonyaka. Oku kwanele ukwenza ulusu lube ludabule kwaye lutsha. Ukuqhekeza rhoqo kunokubangela ukucasuka.
Gweba uhlobo lwakho lolusu
Ukuba unamafutha, uxube okanye uluhlaza, ungesabi iziphumo ze-microdermabrasion (ukucaphukisa, ubomvu) kwaye unokukwenza nokuba kathathu ngeveki. Qaphela ukuba ulusu lwakho lube lukhuni kwaye luncinci (kule meko unokwenza kuphela inkqubo emva kweeveki ezimbini).
Ukuba unomphunga owomileyo, khetha iipelisi zeekhemikhali, ngakumbi ezo ziqukethe i-alpha hydroiodic acid. Ngombulelo olunjalo, ulusu olomileyo luba lukhulu kakhulu kwizenzo zokunyusa amafutha. Ngako oko, ayifumaneli kuphela ukukhanya kwempilo, kodwa iphefumula ngakumbi.
Ukuba unomzimba olutyebileyo okanye odibeneyo wesikhumba, ukuphucula imeko yesikhumba ocetyiswayo ukusetyenziswa rhoqo. Kwinkonzo yakho yinto ekhethekileyo. Unokwenza zombini i-microdermabrasion kunye ne-chemical peeling. Ukuba uthatha isigqibo sokusebenzisa izimonyo ezinama-acids, kungcono ukhethe nge-glycolic acid. Iipolisi ezibomvu ziya kubonakala zingabonakali.
Abameli besikhumba esibucetyisayo bancoma iipelisi ezicwangcisiweyo ezingacasuli isikhumba. Khetha iipelisi zeekhemikhali kunye ne-acid ephantsi. Ingaba unalo lolusu lolusu lwe-seborrheic, oko kukuthi, iingqungquthela ezixhambileyo ziyasebenza kakhulu? Sebenzisa i-beta hydroxy acids, umzekelo, nge-salicylic acid. Bomelele kunokuba ne-alpha-hydroxy acids, ngoko benza ngokukhawuleza nangakumbi ngokufanelekileyo.
Ukuba kukho utshintsho olubonakalayo kwesikhumba - ukukhawuleza, ukuvuvukala, - ukuyeka ukukhangela ekhaya.