UEfim Shifrin wayemthanda umdlalo wezemidlalo, isithombe esivela ku-Instagram

Nangona iinkwenkwezi eziguga zendawo yasekhaya ziqhubeka zolulela ulusu kwiiklinikhi zeplastiki, zenza ukuhleka kunye neentlanzi endaweni yeemfesane phakathi kwabalandeli babo, uYefim Shifrin usebenza emzimbeni wakhe kwindawo yokuzivocavoca. Kwi-Instagram ye-humorist eyaziwayo ikhona iifoto rhoqo, apho umculi oneminyaka engama-61 ubudala ubonisa umzimba oqinileyo we-muscular.

Omncinci ufunyanwa kwibhishini lokubonisa iindalwa zeenkwenkwezi, okokuba, ekutshintshiseni iminyaka elishumi elinesixhenxe, unokuqhayisa umzimba onjalo wezemidlalo.

Akucaci ukuba iYefim Shifrin inexesha lokuzivocavoca, kuba ityelela ngokukhenketho, ithatha inxaxheba kwimisebenzi yeTV, idlala kwimidlalo.

UEfim Shifrin ukhuthaza ababhalisile ukuba bahlanganyele kwimidlalo

Iintanethi zentlalo, okwenyani, zithatha ixesha elininzi. Umlutha we-intanethi uye waba, mhlawumbi, enye yeengxaki ezinzulu kakhulu kuluntu. Ixesha lempukane lingabonakali emva kwephepha ukujika, kwaye bambalwa kuphela abanokupheka kwisifundo esinomdla ngexesha. Ngokungafani neeblogi ezininzi, iphepha likaYefim Shifrin lisebenzise kakhulu kubhalisi bomculi. Abamemezeli bephunga le-humorist ukujonga iminyaka engama-60 kunye naye, kodwa kuba endaweni yokuhlala phambi kwikhompyutha, baya kwi-gyms.

Kwimibono kwizithuba zikaShifrin, inqaku le-phallovers ukuba i-humorist iye yaba ngumgqugquzeli wangempela kubo:

tagir181 Uncle Yefim! Ndingu-29 kwaye undikhuthaza. Kwakhona waqala ukudlala imidlalo ekhangele kuwe! Ndifuna ukubheka ubuqili ngexesha lakho!
i-diana_valerina nje i-superf motivation ye-exercise exercise 😊 thanks) 👍
irina_kolina_86 Ukuziqhenya kubaculi abanjalo belizwe lethu !!! Manogogo! Mhle kwaye uhle kakhulu, udlala ngemidlalo OKUQHELEKILEYO!

Ngaba unabathuthukisi? 💪 Siphawula le ngxelo kuZen kwaye sihlale siyazi zonke iintlondi kunye neentlanzi zezoshishino.