Uhambo lokuqala lwabantwana: 6 imithetho yokutya ngeeholide

Uxanduva lokukhethwa kwehotele. Zama ukufunda kwangaphambili iinkcukacha zemenyu yabantwana: ngamanye amaxesha kukho ukutya okukhawulezayo, okunandi kakhulu kumnandi okanye okwenyukayo.

Ukula ukutya ukutya kwiindawo zokudlela, zama ukukhetha iimveliso eziqhelekileyo kumntwana - ngoko umzimba uya kuba lula ukulungelelanisa nezinto eziqhelekileyo.

Musa ukulibala malunga nolawulo lokuphuza: ukutshisa kwemozulu yelizwe lokungcebeleka, kubaluleke kakhulu ukuba kudingeke ukuba uncede amanzi amanzi. Nika ukhetho lwamanzi amancinci amancinci, itiye eluhlaza okanye i-herbal tea, iziphuzo zeziqhamo kunye neziqhamo. I-cocktails yobisi, i-juice ezitshiziweyo kunye neziphuzo kunye ne-syrups kunye nezongezo, ngokuchasene nazo, kufuneka ziphetshwe-zingabangela ukugquma, isisonguluko, ukukhushulwa kwesitulo, ukuvakalelwa kwesisu esiswini.

Thatha nawe amaphakheji amaninzi okutyinwa kokutya kwabantwana, izimbiza zeetayibisi ezifakwe, iisethi zezonka zezingane kunye ne-blender. Ziluncedo kwiimeko ze-force majeure ngokukhawuleza: iingxaki zokutya ehotele okanye kwi-cafe.

Yilungiselela ukutya okusemandleni kwendlela yokutya yasemini: ama-biscuits owomileyo okanye amabhisikidi, isiselo kwi-thermo, imivumba yokutya, ibhanana, i-dessert kunye ne-porridges yeziqhamo kwiipakethe. Ungamondli umntwana ngohambo kunye neesanti zenyama, isaladi yemifuno, iifatate okanye iilekese - ezi mveliso ziyakwazi ukuphazamiseka kweengcambu zesisu.

Ukuqokelela ikiti yokuqala yokunceda xa kukho imeko ezingalindelekanga ngokuhambelana neengcebiso zonyango lwabantwana. Kufuneka iqulethe izibilini (i-Enterosgel, i-Smecta, i-activated charcoal in capsules), i-probiotics (i-Bifiform, Lineks), i-enzyme (i-Creon, i-Mezim).