Ukuhluleka kweHormon: iimpawu, iziphumo, izizathu, unyango

Ngelishwa, ukuhluleka kwe-hormone kuqhelekileyo. Kulo lonke ibhinqa kubalulekile ukugcina ibhalansi ye-hormone ngokuqhelekileyo. Ukuba kukho into ephukile emzimbeni, ngoko umfazi akakwazi ukukhulelwa, kwaye ukuba kwenzeka ummangaliso, kukho ukungahambi kakuhle. Ngoko ke, ngaphambi kokucwangcisa umntwana, kufuneka uqinisekise ukuba yonke into ihambelana nezinga lakho le-hormone.


Iprogesterone kunye ne-estrogen yi-hormone yabesifazane abalawula iinkqubo kumzimba wesetyhini.

Ukukhubazeka kweHormon kubangelwa ukunyuka kwemveliso yehommoni okanye ngokuphambene nokusabalala kwezifo ezithathelwanayo. Izifo ezibangelwa yiHormonal zingenzeka ngezizathu ezininzi, kubandakanywa nezifo zenkqubo yokuzala.

Ukukhulelwa kweHormone

Xa ukhulelwe, izinga le-hormonal emzimbeni litshintshiwe. Ihomoni ye-hormonone ye-gonadotropin i-hormone ivela, eyenza i-chorion emzimbeni wowesifazane kuphela xa ithwala umntwana. Kodwa imvelaphi ye-hormone ayitshintshi nje kuphela ngenxa ye-hormone entsha, kodwa ngenxa yokuba i-estrogen kunye neprogesterone iyakhiwa. Yaye xa iqela liye lazala, i-hormone entsha iveliswa, elawula ukubonakala kobisi lwebele.

Iimpawu zokungaphumeleli kwe-hormone kubasetyhini

Ukuba ngokukhawuleza umfazi uyazibona iimpawu ezithile, ngoko kuyimfuneko ukuya kumgqirha-gynecologist ukwenzela ukuba uncede ukuzisa imvelaphi ye-hormonal ngokulandelelana. Ngexesha elifanayo kufuneka uphuze iimfucu zamanzi, utshintshe ukutya kwakho, udle izithelo kunye nemifuno. Ngokufanayo, unyango olunamaqanda (hirudotherapy) lungakhokelela kumgangatho wamahomoni emzimbeni womfazi. Nangona kungakhathaliseki isizathu, ukuqhudana kuqaliswe ukungasebenzi.

Ukuba umzimba uqala ukukhula iinwele kwiindawo eziphosakeleyo (intamo, intamo), ngoko unomxholo okwandisiweyo we-hormone - testosterone emzimbeni.

Ukuba umjikelezo wokuya esikhathini uyaqhekeka, ke isizathu salo sinokungalingani kwamagestagens kunye ne-estrogens kumzimba wesetyhini. La ma hormone amabini aphendule inkqubo efunekayo yokuya esikhathini. Kwisiqingatha sokuqala somjikelezo wokuya esikhathini, i-estrogens isebenza, kwaye kwi-gestagens yesibini.

Iziphumo zeengxaki ze-hormone kubasetyhini

Uninzi lweengxaki ezingekho kwimvelaphi ye-hormonal zenzeka kubasetyhini emva kweminyaka engama-40, kodwa ngoku amantombazana amantombazana aqala ukuxhatshazwa kule nto. Mhlawumbi isizathu salesi sidima sengqondo kwimpilo yabo. Bobabini amantombazana amancinci kunye nabafazi abaneminyaka emininzi badinga ukunyamekela inguqu kwimimandla yabo, landela umjikelezo wokuya esikhathini, kuba ukungaphumeleli kwe-hormonal kufuneka kuphathwe ngokukhawuleza ukuze kunqande imiphumo embi.

Iingxaki zokungalingani kwe-hormonal

Ukwazi njani izinga lama-hormone emzimbeni? Kubalulekile ukwenza uhlalutyo jikelele lwegazi kunye nokuhlalutya kwamahomoni.

Ukuqhaqha kwama-Hormonal kumzimba wesetyhini kubonakala kwiimeko ezinjalo:

Iimpawu zokuphazamiseka kwe-hormone ngexesha lokukhulelwa:

Izibonakaliso zemvelaphi ye-hormonal ekuqalekeni kwexesha lokuyeka

Ukuba ufikile ekumiseni umva kwaye oku kubangela ukungaphumeleli kwengqondo, ngoko awukwazi ukuyiphilisa. Abafazi abanjalo baya kukwazi ukukhupha umgangatho wokunyuka komhlonyane, i-celandine, i-lily ye-valley kunye ne-gooseberry goose. Lindela kude kube yinyanga oza kufuneka uphuze le ngxaki. Qiniseka ukuba ubandakanye ekutya kwakho izithelo kunye nemifuno.

Ukuba i-hormonal disorder yaqala emva kokukhipha isisu, kufuneka iphathwe ngokukhawuleza, ngaphandle koko iingxaki zempilo ezinzima zivela.

Emva kokubeleka, emva kwexeshana, xa iBuryanite ye-hormonal iyancipha, yonke into iza kubuyela ngokuqhelekileyo kwaye ilawule iingxaki ezinjalo azidingekile.

Ukuba ufumene i-uterine fibroids, i-polycystosis okanye i-polyp ngaphakathi kwakho, kwaye oku kubangela ukungaphumeleli kwe-hormone, ngoko kufuneka uphuphe ngokukhawuleza, mhlawumbi uya kukhula impilo yakho. Ezi zifo ziyakhula zibe ziimpawu ezimbi.

Ukunyanga kwe-hormonal failure kuyimfuneko kuxhomekeke kwisizathu esabangela ukuba, kufuneka ufumane amayeza aqulethe i-hormone ukuze ulungelelanise izinga le-hormone kumzimba wesetyhini kunye nokukhupha iimpawu zokungalingani kwe-hormonal, ukuthintela ukuphindaphinda nokubuyisela umjikelezo wokuya esikhathini. ugqirha uya kungenelela.

Iimpawu apho ufuna ngokukhawuleza ukuba ubone umfazi wesifo somzimba:

Kanye emva kweenyanga ezintandathu ukukhusela, kufuneka utyelele udokotela-gynecologist. Mhlawumbi uya kuphawula ezinye iingxaki ekuqaleni kwinqanaba kwaye unokukwazi ukuzinqanda kalula ngaphandle kokuqala.

Ukuphulukisa imifuno yokusilela kwe-hormonal

Zincede, unokutya kunye namakhambi, athengwa lula kwi-pharmacy. Thenga i-infusion ye-field carnations, ulungele ukuhlangabezana nokungaphumeleli kwe-hormone. Ukusela okanye u-nuzhno amaxesha amane ngosuku kwiiveki ezimbini. Ingxenye yenyanga ukuthatha ikhefu kwaye uphinde uphinde unyango. Esi sityalo sinezityebi kwi-alkaloids, ezikhuthaza i-immune system. Emva kwenkqubo yokonyango, izinga lama-hormone liqhelekile, igazi liyacinywa, kwaye kugcinwe ukutyalwa.

Ngokuqhelekileyo ukulungelelanisa i-hormonal balance will help such a remedy as a lungwort, iqinisa imfutho. Sebenzisa kuphela amaqabunga amancinane kunye namaqabunga, faka ii-purees zabo, isobho kunye namasaladi.

Ukuhluleka kwehommoni

Namela ingondlo yakho. Yizisa iimveliso zakho zokutya kunye nomxholo ophezulu we-phytoestrogens, ezizityalo zendalo zemvelo zama-hormone amabhinqa. Ukongezelela, iimveliso ezinjalo zithwala umhlaza-mhlaza, untifungal kunye ne-anti-inflammatory effect. Ngoko, iimbotyi, amakhowa, ingqolowa kunye namajikijolo zizityebi kwi-estrogens. Kodwa isitya esiluncedo kunabo bonke ibhinqa yi-omelette kunye ne-anyanisi kunye nama-mushroom. Ukuba uthatha esi sidlo kangangeeveki ngesidlo sakusihlwa, ngoko uya kufumana konke okufunekayo ukuphelisa iimpawu zokungaphumeleli kwe-hormone kwaye ukhusele.

Rim regimen

Nangona ujikeleza imihla ngemihla njenge "squirrels kwiphepha", uzinyamekele intsapho kunye nomsebenzi, ungalibali wena. Ukuba ungalali, khumbula ukuba inokuchaphazela umzimba wakho, kwaye awunaso ixesha lokufumana emva kosuku olunzima. Ufanele ulale ubuncinane iiyure ezingama-7 ngosuku, kodwa ukuba awukwazi ukulala, akufanele uhluthlise. Zinceda uhlambe kunye nokudibanisa i-lavender, iglasi yobisi kunye nobusi, itiye elifudumeleyo, ixesha lokuzonwabisa okanye umculo omnandi. Awukwazi ukucinga ngeengxaki kwaye usebenze ngaphambi kokuba ulale, ngoko awukwazi ukuphumla, mhlawumbi uya kulala kunye neengcamango zakho kude kube sekuseni, ungavali amehlo akho.