Iiklasi zokunyamekela zinceda ukugcina umzimba wethu kwiimeko ezintle, ukwandisa ulutsha, ubuhle bomntu kwaye uncede ukulahla amafutha angaphezulu. Kodwa, ngelishwa, kuninzi abantu abangenakuyenza le midlalo emangalisayo nangayiphi na indlela. Cinga ngokuchasene nokuqina.
Ngubani omele agweme ukwenza impilo?
Nawuphi na umsebenzi owenziwe ngokungahambisani nobuchule bomzimba womntu awuyi kuwusebenzisa, kodwa, ngokuchaseneyo, unokuzisa ingozi engenakulungiswa kwimpilo. Ukuze iiklasi zonyango (ezinye imidlalo) zingabi kukulimaza, qiniseka ukuba uthintane neengcali (umqeqeshi, ugqirha). Kodwa nangona kunjalo, kufuneka ukwazi ukuba zeziphi izifo zokuzivocavoca umzimba kufuneka zikhawulelwe okanye zingqinelani ngokupheleleyo.
Iintlobo ezinamandla zokuqina kwizifo ezihambelana nenkqubo ye-cardiovascular is prohibited categorized. Ubuncinane kufuneka kube nokusebenza ngokomzimba kwezi zifo ezifana: bradycardia, tachycardia, i-arrhythmia, hypotension, i-hypertension.
Kwizifo ezihambelana nesondlo sesisu, umzimba awukhuthazwa okanye awufanele ube mncinane. Kule meko, yonke into ixhomekeke kuhlobo lwesifo kunye nesigwebo somgqirha. Umthwalo ochasene ngokukodwa kunye nezilonda ze duodenum, kunye nesisu kwisigaba sokuxolelwa. Akukhuthazwa ukuba ujoyine ukufaneleka kwabo bafumana iintlobo ezikhethekileyo ze-gastritis (hypertrophic, lymphocytic, autoimmune, granulomatous, eosinophilic). Ngezifo kwisigaba esibucayi, i-bile ducts, i-gall bladder, emathunjini amancinci okanye amaninzi, i-pancreas.
Kubantu abajongene nemilanjeni ye-varicose, ukuqina kwempilo kuyaphikisana. Ukusetyenziswa kwamandla kunqatshelwe kubantu abanokwanda kwamathambo, abo banokudambisa i-bone system. Ukunyaniseka kunye nemithwalo ephakamileyo emzimbeni inqatshelwe kulabo abanezifo ezithile ezichaphazelekayo kwinkqubo ye-musculoskeletal. Ngenxa yokulimala kweentlobo ezahlukeneyo kunye nezilonda zamathambo, iintambo, izidumbu ze-muscle nazo zithintela umsebenzi wokusebenza. Azinconywa ukuba zenze i-fractures kunye nomonakalo wethambo. Ukuzivocavoca okukhethekileyo kwiiklasi zengqondo kuphuhliswa ngabo bafumana isifo se-arthritis, ii-disnibrated intervertebral discs.
Ngubani omnye ophikisanayo emzimbeni?
Akukhuthazwa ukuba ujoyine kule midlalo kubantu abasandul 'ukutshabalala nezifo ezithintekayo. Iiklasi kufuneka zihlehliswe, zizalise ixesha lokubuyisela ngokupheleleyo. Ukuzivocavoca umzimba kubantu abanezifo ezingasigxina (kunye ne-hyperbilirubinemia enobungozi), kunye ne-cirrhosis yesibindi, avunyelwe; abo bafumana izifo zesifo. Le isophagitis, stenosis, cardiospasm, i-diverticula (kunye nokuphulwa okukhulu kwemisebenzi). Izifo ezinengqondo ezingapheliyo - i-nephrosclerosis, i-pyelonephritis, iinjongo eziphambili-ezinobungozi, i-nephrotic syndrome, i-kidney amyloidosis, i-nephritis engapheliyo. Xa urolithiasis kunye ne-hydronephrosis ayinyanzeliswa ukuba bahlanganyele emzimbeni.
Emva kokutshintshwa kwenkqubo nje, akuyimfuneko ukusetyenziswa kwemisebenzi yamandla. Kuthatha ixesha elithile ukuphepha ukungafani kwe-suture yangaphakathi nangaphandle. Kwakhona, akufanele uhlanganyele ekuziphatheni okunzima ngokomzimba kulabo abanesifo se-endocrine (i-Basedova isifo, isifo sikashukela). Kwalabo abaneengxaki ezahlukeneyo zeprogram yamapulmoni, ukuqeqeshwa ngokomzimba kuphelelweyo. Kuvinjelwe ngokungqongqo ukubandakanyeka kwimpilo yezifo zokuphefumula. Abo banenkinga ngombono, kubalulekile ukudibana nodokotela. Kule meko, kuqhutywe imithwalo ekhethekileyo yemithwalo. Nge-myopia kunye ne-astigmatism, izenzo zichazwe. Amanqanaba omzimba we-neuralgia weentlobo ezahlukeneyo ayanconywa.
Kwakhona kuvunyelwe ukuba bahlanganyele kwimpilo yabasetyhini abanezifo zentsholongwane kwiindawo eziphakamileyo. Iseti ekhethekileyo yokuzilolonga kufuneka iphuhliswe kubafazi abakhulelweyo. Abasetyhini abaneempawu zokukhulelwa, ukongela impilo, iiklasi zivumelekile. Ngaphambi kokuba uqale ukubandakanyeka emzimbeni - ukubonisana neengcali kubalulekile.