Inkcazo yesi sifo ngolimi

Wonke umntu uyazi ukuba "uLwimi ngaphambi kweKieya luza kuzisa" kwaye "uLwimi lutshaba lwethu" ... Ndiyazibuza ukuba ndingayi kuzibamba njani kwaye ndiyenze ukuze ulwimi lube ngumhlobo?


Kuyaziwa ukuba ngowama-1882 kubonakala isisayensi ehlekisayo- lingvodiagnostika . Inokukunceda ekufumaneni ukuba yisiphi isifo esangene emzimbeni womntu ngokwemiqathango yolwimi lwayo, xa iimpawu eziphambili zesifo azikabonakali.

Nangona kunjalo, kwangaxesha elidlulileyo, oogqirha baseTshayina babekholelwa ukuba ulwimi luchaza imeko yendalo yonke. Inxalenye nganye yolwimi ijongene nalo okanye lelo candelo. Okokuqala, oogqirha baseTshayina bajonga imeko jikelele yolwimi.

Ininzi inokuyithetha kunye nombala wayo . Ngokomzekelo, ulwimi lwesi-burgundy lubonisa ukuba isifo esiyingozi sisifo. Izibonakaliso ze- Violet zokuba kubekho izitenxo kwi-system circulatory and breathing system. I-scurf e-White ibonakalisa isongelo sokubanjwa. Ephuzi kubonisa ukuphazamiseka okukhulu kwi-digestion. I-Grey ithi ngezifo zesisu kunye namathumbu, aphelile. I-plaque ye-Grayish inokuthetha ngokunyuka kwe-asidi. Ukuba ulwimi lugxotha ukusuka kumacala, ngoko kukho izifo ezinobungozi. Ulwimi olukhanyayo lubonisa ukunyuswa komzimba.

Ukutshatyalaliswa ngamacandelwana kukubonakalisa ukuba ukukhuselwa komzimba kubuthathaka. Ukuba i-plaque ngolwimi lincinci, ngoko ke isifo siqala kuphela, okanye sifike ekukhanyeni, ifomu elingenangqondo. Umnxeba weplate, ngakumbi ukwesaba ukuba lesi sifo siphelile. Ukutshintsha i-plaque ngolwimi, ukugqithiswa okukhulu kolwimi kudla ngokubonisa ukuba unesifo esifana nesifo sesisu , isilonda sesisu sesisu okanye i-duodenum.

Ukuvuvuka kolwimi kubonisa nezifo zesisu. Kwiimeko ezinjalo, kungcono ukubona ugqirha. Ukuhlanjululwa okulula kolwimi akuyi kunceda kakhulu kude kube yintoni imbangela ebalulekileyo epheliswayo. Emva kwakho konke, umlenze womlonyeni womlomo - akukho njengaye isebe lokuqala lomzila wesisu.

Ubomvu kwesigqibo esilungileyo selwimi ludla ngokuqhekeza kwesibindi, ubomvu lwesigxina solo lwimi lubonisa iingxaki ngepen. Ukongezelela, iyakubonisa kunye nezifo zegazi.

Oogqirha baseTshayina babekholelwa ukuba i -groove ephakathi yolwimi ikwazi ukuthetha malunga ne-osteochondrosis yomgudu. I-Curve kwingcambu yolwimi, i-groove yesiqhelo ibonisa ukuphulwa kwintlambo , ngelixa abantu abasempilweni i-groove yesiqulatho ilungile. Umgca ophakathi kwendawo yokutya ebonisa ukutshintsha kwintlambo ye-thoracic, kufuphi nomxholo wolwimi - kwingingqi yomlomo wesibeleko.

Iingcebiso kubagqirha baseTshayina banomdla - ukumiswa kwe-colic bili bacebisa isigulane ukuba senze ukunyuka kwe-18 ngolwimi lwakhe oluxhomekeke kuyo nayiphi na indlela.

Iyeza zanamhlanje zivumelana kakhulu nabangaphambili. Ngoko ke, umsunguli wesikolo saseRussia yokunyanga, uProfesa M.Ya. U-Mudrov ukholelwa ukuba oogqirha badinga ukuba bakwazi ukuqonda izifo ngolwimi: "... ulwimi luyimpembelelo yokwenene yomzimba wangaphakathi womzimba."

Ngoko, ulwimi oluthe lukhulu alukwazi ukuthetha nje ngamathumbu e-intestinal dysbiosis, ukunciphisa umsebenzi we-thyroid, kodwa nangokugula okukhulu kwengqondo.

Inyikima encinane yolwimi ibonisa isifo esibi kakhulu se-thyroid okanye utywala obunxilisayo.

Ulwimi, oluhlanganiswe ngamacandelo aqhakazileyo , lubonisa i-gastritis, i-peptic ulcer, izifo zephepha lebhiliyari.

Amacwecwe amaninzi abonisa i-thrush. Kufuneka ukuba basuswe ngokucokisekileyo. Ukutshatyalaliswa, njengomthetho, kubangela ukusetyenziswa kakubi okanye ukungadli okungafanelekanga kwee-antibiotics. I-Thrush iyisifo sefungal, ngoko unyango lubekwe ngugqirha ngeziyobisi ezinomhlaza.

Ukuba ulwimi luphephile, njengesibuko , ngoko, mhlawumbi, umzimba awunayo i-vitamin B12 riboflavin, i-nicotinic acid kunye ne-folic acid.

Ngokunyuka kwe-asidi yesisu kungabonakala izilonda . Isisombululo sikaLugol, esine-iodine ekubunjweni kwayo, sinceda kakuhle. Ukongeza, izilonda zinokubangelwa yi-stomatitis, kwaye kufuneka iphathwe ngudokotela wamazinyo.

Kungekudala, odokotela bamazinyo emhlabeni jikelele baye baqaphela ukwanda kwenani lezifo zomlomo womlomo . Zibangelwa zizifo ezithathelwanayo kunye nezifo, ukuphulwa kwezitho zangaphakathi. Ngokutsho koogqirha, ukuguqulwa kwamathambo kwizitho zangaphakathi kwi-90% yazo zonke iimeko ezibangelwa zizifo zomlomo we-mucosa. Ukongezelela, ngaphezu kweminyaka eyi-10-15 edlulileyo, iziganeko ze-candidiasis yomlomo zandisiwe ngokuphindaphindiweyo kwe-15, kunye ne-infection-infections-10-fold.

Ukubonakala kwephepha elibomvu kumxholo wolwimi kubonisa izifo zeenxalenye zeplavic, i- papillae efumaneka emaphethelweni olwimi luphawu lwe-pathology ye-bronchopulmonary system.

Kodwa, ukuhlolisisa ulwimi lwakho, kufuneka ukhumbule ukuba awuzange uyisebenzise ngaphambi kwalo mveliso, ubala umbala kumbala othile. Ngokomzekelo, ukuba uthe wadla isaladi ye -etroet ne-beetroot okanye ujabulise amajikijolo e-blueberries, ke ungesabi - ulwimi lwakho luya kuzuza umbala obomvu. Okwethutyana. Itiyi epholileyo iya kwenza ulwimi lwakho lube luhlaza, kunye nekhofi - emdaka. Iimveliso zobisi ziya kushiya umbala omhlophe ngolwimi.

Kukholelwa ukuba ulwimi olucocekileyo olungenayo ipayipi yindlela yokutya yokutya . Kodwa ezinye iingcaphephe zithi ukungafi ngokupheleleyo kweplathi akusoloko kulungile. Oogogo babengenazo iifuni ezihlambulukileyo zokucoca ulwimi kwaye basebenzisa i-spoon yesiliva kule njongo. Ukucima i-plaque kufuneka ibe kwisisu esingenalutho ngaphambi kwesidlo sasekuseni ngaphambi kokuba utyhoboze amazinyo akho, ukuze angabi nantoni yokutya kwasekuseni esiswini. Emva koko, i-scurf ihlaselwa ngamabhaktheriya.

Ukongezelela, ukuxiliswa kolwimi kukhuthazwa . Unokusihlalisa ulwimi lwakho nge-toothbrush. Ukusikwa kwimihla ngemihla kuphucula kakhulu umsebenzi wezitho zangaphakathi kwaye, ukukhuthaza imveliso yamathambo, kunciphisa umphumo wezinto ezinobungozi ezincinci.

Ukongezelela, siya kunceda kakhulu umzimba wethu xa sinciphisa ukusetyenziswa kokutya kwe-carbohydrates kunye nemveliso ephuma ngaphandle eneesilondolozi eziguqula ubuso beeselithi ze-epithelial, okwenza kube nzima. Kule meko, i-fungi ye-genus i-Candida ayinakudla nantoni na ukuba i-adsorb ize ingene ngaphakathi.

Kwelinye ilizwe, umzekelo, awukwazi ukuthenga i-antibiotiki ngaphandle komyalelo wesigqirha. Sineentengiso kunye nokongeza umlilo kumlilo. Kodwa ungakulibali ukuba kukungenakulawulwa okungalawulwayo kwee-antibiotics kunye nama-hormone ezikhokelela ekuziphatheni kwe-immunodeficiency, ngaleyo ndlela zidala izimo ezifanelekileyo zokuphuhlisa i-candidiasis.

Ngoko ke, qaphela, ugcine ucoceko lwesigodlo somlomo, musa uvila ukupheka ukutya okuvela ekhaya, ngokufanelekileyo imveliso yemvelo kwaye uphathwa kuphela ngala mayeza anikezelwe ngugqirha oya kwiindawo.

Kwaye ube nempilo!