Ukunyamekela ingxaki yesikhumba ebusweni ekhaya, kufuneka usebenzise insipho yangasese engasetyenziswanga okanye i-gel ekhethekileyo eyenzelwe lolu hlobo lolusu. Kwakhona kuyimfuneko ukusebenzisa i-brush ebusweni buso, apho iindlela zokuxubusha zisetyenziselwa imali yokuhlamba. Ukunyamekela uhlobo lwengxaki yolusu, kunconywa ukusebenzisa iimveliso ze-lactic acid, ezifana ne-kefir okanye i-whey, zisetyenziselwa imizuzu emi-5 ukuya kwe-10 ngaphambi kokuhlamba. Banokunyusa ngokukhawuleza isithintelo se-asidi esikhumbeni, kuba isikhumba seoli sinomdla we-alkaline, kwaye sinceda ukunciphisa ukusasazeka kwe-microbes. Uyakwazi usebenze ngamanzi asetyenziselwa ukuhlamba iwayini le-viniga (ekubalweni kwe-1 ithispoon nge-1 ilitha yamanzi) okanye inani elincane le-citric acid.
Emva kokuhlamba, kucetyiswa ukuba usule ubuso kunye neqhwa, kwaye uyomisa ngetayiliti elithambileyo. Emva kokuhlamba, ixesha ngalinye kufuneka usebenzise ukucoca, ukomisa, ukutshatyalaliswa kwemithi kunye nokuqinisa ama-pores okanye i-tonics equkethe i-zinc oxide kunye ne-salicylic acid. Ungasebenzisa kwakhona amanzi angasese, onokuyenza lula ekhaya. Oku kudinga i-boric acid, i-hydrogen peroxide, i-alum kunye ne-infusions, eyenziwa ngamagciwane amayeza kunye nemiphumo yokumisa, umzekelo, iSort John's wort, i-horsetail, i-cornflower, i-sage, i-coltsfoot, i-calendula, i-ash ash. Kwakhona, ukunyanzelwa kwezi zityalo kungasetyenziselwa ukubhoba isikhumba, ngenxa yoko kufuneka udibanise ne-spoonful ye-cologne okanye i-vodka. Ngokuqhelekileyo kwenzeka ukuba xa usebenzisa isepha okanye ukulungiswa kotywala, ulusu luqala ukucaphukisa, kubomvu nokukhupha. Ukuze ugweme oku, ulusu lufuna ukunqunyulwa, ngenxa yokusebenzisa i-hydrogel elula yokuvuvukala equkethe ubuninzi bomswakama oya kunciphisa ulusu. Kubalulekile ukusebenzisa i-emulsion ukucocekisa isikhumba, ngokukhawuleza emva kokuhlamba, ukukhangela ngokulula ngeminwe yakho, emva koko iyakubetha. Kule meko, kungcono ukuba ungasebenzisi i-fat creams. Ukuba unama-comedones ebusweni bakho, kufuneka uhlambulule inkqubo yokucoca kwesikhumba kwikhabhinethi yezandiso. Kule meko, musa ukulibala malunga nokuhlanjululwa okunzulu kwesikhumba, eqhutywe ekhaya. Ukwenza oku, kufuneka usebenzise i-exfoliants and masks, kuba ivumela ukuba uphumelele kwaye udibanise iiseli zesikhumba efile phezu kwesikhumba, oku kuya kunceda ukumisa ukukhula kwenani leebhaktheriya, kwaye kunika isikhumba sakho ukuba sibonakale sibukeka kakuhle. Nazi ezinye zokupheka ekulungiseleleni iimaski ezifanelekileyo zokunyamekela isikhumba sengxaki.
Ukucoca iMask
Efanelekileyo kakhulu kwesikhumba seoli, esilungele ukunyusa ukwanda, kwaye ngenxa yoko, ukungcola kwabo. Ukuze wenze oko, kufuneka ugaye encinci 1 indebe i-oat flakes kunye ne-1 spoonon baking soda. Lo mxube unokwanela kwizicelo ezininzi. Ukuze uhlambe, kufuneka uthathe isipuni esisodwa sesiphumo esiphumela uze usixubushe kunye nomncinci wamanzi apholileyo. I-gruel eyenziwe isetyenziswe ebusweni, kwaye iyancipha ngobumnene malunga nomzuzu, inika ingqwalasela kwiindawo ezinamaqondo athatywayo. Emva koko, ushiye imaski enye imizuzu eyi-10, uze uyisuse nge-cotton swab edibeneyo emanzini abandayo. Le nkqubo kufuneka yenziwe ngamaxesha amaninzi ngeveki.
Ukucoca iMask Pimple
Nantsi enye inguqu yokuhlambulula isiskthi esinceda ukulahla izibhokhwe kunye nokunciphisa ama-pores.
Kubalulekile ukuxuba enye ipoyiji ye-baby powder kunye ne-tincture esekelwe kwikhalendula. Ubunzima obunobangela obunobuninzi bubekwe ebusweni imizuzu eyi-15, uhlanjwe nge-cotton swab edibeneyo emanzini.
Ukuqinisa imaski yesikhumba esinamafutha kakhulu
Ukubetha enye iqanda elimhlophe kwaye ungeze kuyo enye isipuni sewayini elimhlophe elimhlophe. Ubume obunokuthi bubekwe ebusweni malunga nemizuzu eyi-10, emva koko kufuneka kuhlanjwe ngamanzi abandayo.
Umaski wesikhumba esikhulayo
Le maski ine-astringent, ukucoca nokunyusa kwiphulo elivuthiweyo nelinamafutha. Ukuze ulungiselele, xuba 1 ithisipuni yowusi kunye ne-1 ebhotshiwe ngeqanda elimhlophe, kunye nokongezwa kwengqolowa okanye ufulawa wezambatho. Ufanele ufumane ubunzima obuninzi, obufakela ebusweni kwaye bugcine imizuzu eyi-10 ukuya kwe-15. Hlanganisa ngamanzi abandayo.
Mask-anti-inflammatory.
Efanelekileyo kakhulu kwimibala engxakini yesikhumba, ejongene ne-acne.
Kubalulekile ukucoca ngokucophelela amaqabunga e-dandelion ngokukhawuleza, thatha iipunipoyi ezintathu ze-mass mass kwaye udibanise neqanda elimhlophe. Umxube usetyenziswa ebusweni kwaye ubambe imizuzu engama-15, emva koko kuyimfuneko ukusula ubuso kunye ne-cotton swab edibene ngobisi obuncu okanye i-kefir, hlamba ngamanzi abandayo.
Masquke
Le maski iya kukhanya kancinci, kwaye iyomisa isikhumba seoli.
Kubalulekile ukukhupha iipaspoons ezi-2 ze-kefir kunye nomlinganiselo ofanayo we-parsley, udibanise isipuni se-juice, esicinezelekile kwi-ash ash (ukuba akukho nto yokusebenzisa i-ash ash, ingatshintshwa i-lemon, igromegranate okanye ikhukhamba). Umxube obangelwayo usetyenziswa ebusweni kwaye ubambe imizuzu eyi-15, sukuma ngamanzi apholileyo.
IMasculean-Egg Mask
Le maski iyinto enhle kakhulu yokubheka ubuso, endaweni yesigxina sakho esivamile.
Hlanganisa iqanda elimhlophe kunye ne-1 teaspoon yobusi, 1 ithispoon ye juisi kunye nepunipoon ye-flakes ye-oatmeal, ngaphambili. Konke udibanise ngokucophelela, kwaye usebenzise ubuninzi obushukumisayo bokunyakaza. Emva kokushiya ebusweni enye enye imizuzu eyi-10-15, ususe i-swab yekotoni eye yaxutywa ngamanzi apholileyo.
I-loomal lotion yokwakheka
Kuyaziwa ukuba ukumnika, okulungiselelwe ukususela kwi-chamomile, kusetyenziswa ngokufanelekileyo ukunyamekela uhlobo olunengxaki yesikhumba, ukuvuvukala okuxhomekeke ekubonakaleni kwe-acne.
Ukuze ulungise lotion, kufuneka uthathe iispuni ezimbini zeentyantyambo zeomomile ezomileyo uze uwathulule iglasi yamanzi abilayo, uze ubilise ubushushu obuncinane kwimitha emi-5-7. Ukunyuka kwamanzi kususwe emlilweni, kwaye ushiye kude kube sele ucolile. Emva koko fowuni uze ungeze enye ithispoon ye-honey. Konke oku kufuneka kuqhutywe de kubekho ubusi buqhekeke ngokupheleleyo. I-lotion yasekhaya eyiphumela ingasetyenziselwa ukusula ubuso ekuseni, ngentsuku nangokuhlwa. Kwakhona, ukwenzela ukulungiswa kwelotion ekunyamekeleni kwesikhumba sengxaki, ungasebenzisa amaqabunga omile oomileyo endaweni ye-chamomile.
Mask malunga ne-acne
Efanelekileyo kulabo abanesikhumba esinamafutha esithintekayo kwi-acne.
Ukwenza oko, thatha isipuni esisodwa seqabunga le-cilantro eqingqiwe kunye ne-mint, hlanganisa yonke into uze ungeze amanzi amancinci ukuze ufumane i-gruel. Emva koko, kufuneka udibanise elinye ithisipuni le-zinc powder, uvuse. Ubume obangelwayo busetyenziswa kwimimandla yengxaki ngemizuzu eyi-15, emva koko kufuneka ihlanjwe ngamanzi apholileyo.
Isisindo seMint
Isihlunu sokuhlanjululwa senzelwe isikhumba sinyama, sinomphumo ohlaziyiweyo, wokuqhayisa kunye nokuqhawula.
Ukwenza oko, kufuneka uthathe iipunipoli ezimbalwa zamaqabunga ama-fresh mint okanye i-tablespoon enye ye-mint eyomileyo, uthele ihafu yesendebe yamanzi abilayo kunye ne-cover. Kubalulekile ukugxininisa isiqingatha seyure, uze udibanise inxalenye yomhluzi kunye nesitashi (unokolweni okanye ufulawa oat) kuze kube yilapho kuveliswa i-gruel. I-mask isetyenziswe ebusweni kwaye ibambe imizuzu eyi-15 ukuya kwe-20, emva koko kufuneka ihlanjwe ngamanzi afudumele.
Nettle Mask
I-recipe yale maski yonyango ilula kakhulu - kufuneka uthabathe amaqabunga ama-nettle amancinci, mhlawumbi amancinci, kwaye uwafake nge-blender. I-gruel esiphumelayo isetyenziswe ebusweni ngemizuzu eyi-15-20, ihlanjwe ngamanzi apholileyo. Musa ukuxhalabisa, amaqabunga aqiniweyo akayi kuhlulwa.