Ukunyamekela izandla, izilwanyana zomntu

Kufuneka uzinake ngokusoloko, ngoko ke uya kumangalisa abanye ngobutyebi bakho kunye nenkohliso. Kule nto kubalulekile ukuba ungaphuthelwa izinto ezincinci, umzekelo, ukunakekela izandla. Ukunyamekelwa kwezandla, izilwanyana ezithile, kunye neendlela zokuveliswa kwemveliso zisoloko zisetyenziswa ngamantombazana nabasetyhini kwizinga elifanelekileyo. Kodwa izandla kuqala kuqala zinika ixesha lethu lokwenene. Nangona singazange sizame ukufihla iminyaka yethu phantsi kohlobo olusisiseko sokwenza kunye nokuqiniswa, izandla zethu ezingapheliyo ziya kukhupha ngokukhawuleza.

Kanti akukho konke okubi kakhulu. Emva koko, ukuba ukunyamekela kwezandla kuchanekile, ngoko kuya kubonakala kukuhle kunye nentsha. Izilungiso ezintle kakhulu neziphumelelayo zamandla ezandla. Bayakwazi ukugcina isikhumba esisiselula, esikhathekayo, esincinci nesomileyo ixesha elide.

Izandla zibonakaliswe kwimiphumo yemihla ebandayo, umoya, ilanga, amanzi ashushu kunye abandayo, kunye nesepha kunye nabanye abahlambulukileyo. Ngoko ke, izandla zisesimo sezulu-zitshitshiswe, ulusu lwazo lubaleka, luqala ukucima, luqheke. Kodwa awukwazi ukuhlamba izandla zakho ngamanzi nangesepha, kuba izandla ezingcolileyo ziyizona zinto ezisisiseko sezifo ezazisulelayo.

Izandla zikwazi ukuthetha okuninzi malunga nomntu ongaqhelekanga: yintoni ubudala bakhe, impilo enamandla, osebenza naye, yintoni imilinganiselo yakhe. Ngoko ke, ukunyamekela izandla akubalulekanga kuphela ngococeko, kodwa nakwindawo yokujonga. Izandla mazikhuselwe. Kwixesha elibandayo, kufuneka ugqoke iiglavu okanye iiglavu, udibaniselwano lwamanzi kufuneka usebenzise iiglavu zerabha, ukwenzela ukuba i-gerfence isele ikhuni lwezandla ezomileyo. Emva kokuqhagamshelana kunye namanzi, kufuneka ugcobe izandla zakho ngekhilimu enondlayo kwaye enomsoco.

Ukwenza izandla zakho zihlale zihle, unokwenza uhlamba lwamanzi amaninzi ngeveki (i-chamomile, intambo, ikhalenda). Unesilonda-ukuphilisa, ukuphucula. Kwakhona kusebenza kakhulu isiluleko samadoda, njengeemaski. Iimaski zezandla kufuneka zenziwe ubuncinane kanye ngeveki, ukuba kunokwenzeka, unako kwaye kaninzi.

I-honey-yolk mask yezandla.

Hlanganisa i-yolk yenkukhu nge-1 st. l. ubusi, engeza 1 iphe. lt; / RTI & gt; Gubungula izandla nge-mask, usebenzisa uluhlu oluqingqiweyo lwalo. Emva kokufaka imaski ezandleni zakho, kufuneka ugqoke iiglavu ezikhethekileyo zepotton. Gcina imaski ezandleni zakho ubuncinane imizuzu engama-20, uze uhlambulule ngamanzi uze usebenzise ukhilimu onomsoco ezandleni zakho. Ungakulibali ukuba imaski ezandleni kufuneka yenziwe kwindawo ephumayo, kunye ne-mask ebusweni (unokwenza, ngokulandelelana, udibanise le nkqubo ezimbini). Kungcono ukulala phantsi kwaye uphulaphule umnandi, umculo othulileyo. Ngoko umphumo weyiphi imaski iya kuba namandla.

I-yolk-yolk mask yezandla.

Thatha idibanki enye yeqanda uze uyixube kunye ne-1 tbsp. l. imifuno (kunye nokhethwa komnquma) ioli, yongeza i-1 p.s. nobusi. Kuyimfuneko ukugubungela ngokugqithiseleyo imaski kwisikhumba sezandla, gqoba iiglavu, ushiye imaski ngesigama seyure. Emva koko, hlanza ngamanzi afudumele ngaphandle kokusebenzisa isepha kunye nokusebenzisa ukhenkco wokuthambisa ezandleni zakho.

Iifomati zezambatho zezandla.

Ubilise ii-tibatayi ezincinane ezincinane, zinyathele kwaye ungeze ubisi de iifom zincinci. Kufuneka ugcobhoze izandla zakho kule puree ngaphambi kokuba ipholile. I-mask inefuthe elimangalisayo lokuguga! Emva koko, kufuneka uhlanjululwe izandla zakho ngamanzi apholileyo kwaye uhlambe i-cream e-fat ekhumbeni.

Ukunyamekela izandla akukhawulelwanga ukunyamekela izandla. Unonophelo olukhethekileyo lufuna ulusu kwiindawo. Ikhumba elincinci liphantse limile, liluhlaza kumbala. Ngoko ke, akwanele ukuba nje uhlambe izitya zakho.

Ukunyamekela iindlovu kuqala ngokucoca - amaxesha amaninzi ngeveki kufuneka usebenzise ibhobho yokuhlamba, ngexesha le nkqubo kubalulekile ukugubungela iibhande ngebhasi okanye i-pumice ilitye. Emva koko ikhumba lembumba lifakwe ngekhilimu enomsoco, e-fat. Ukuze uhlambe ulusu elukhunjini, ungasebenzisa ukhilimu we-bleaching, apho ulusu lwamaqabunga ludla ebusuku.

Ngamanye amaxesha kukho ukuphulwa kokusabalalisa kwezandla, okubangelwa ubomvu okanye i-cyanosis. Iingxaki ezinjalo zinokuvela ngenxa yezifo zentliziyo ezingapheliyo, inkqubo ye-vascular, emva kwesithwathwa. Kwiimeko ezinje, iibhothi zokucoca ziyacetyiswa xa izandla zibhaptizwa ngamanzi ashushu okanye abandayo. Inkqubo kufuneka iqhutywe imizuzu engama-2 ngosuku, emva koko ixubise ukhilimu onondla. Ngokuqinisekileyo, kufuneka wenze imisebenzi yomzimba, uthathe ii-vitamin complexes kwaye udle ngokufanelekileyo.

Enye ingxaki eqhelekileyo ebangela ukungaxhatshazi kakhulu kwintombi i-sweating sweet of hands. Kule meko, kukulungele ukufumana iingcebiso kwizengcali, ukuba kunokwenzeka, ziya kunika unyango olufanelekileyo. Ekhaya, unokucebisa ukuba uhlambe izandla zakho ngamanzi apholileyo kunye nesepha, sumba nge-2% yelinic alcohol.

Kufuneka ujonge kwakhona imeko yezipikili. Musa ukuvumela umonakalo kwizipikili, kufuneka zihlambuluke kwaye zondliwe ngexesha elifanelekileyo. Ukuhlambulula iiphonkwane, sebenzisa iibhulashi ezikhethekileyo, kunye nesondlo sabo ongenza iibisi zokuhlambela (i-castor, i-almond, i-oyile yemifuno), unokuyicoca i-lemon juice okanye isisombululo se-citric acid kwizikhonkwane zakho. Kufuneka wenze i-manicure ukuze izipikili zakho zibukeke zicocekile kwaye zihlaziye. Akunandaba nokuba ukhetha izipikili kangakanani, kufuneka uhlale ubeka esweni imeko kunye nesimo.