Ukuthintela ukuqonda intlungu yengane

Musa nje ukubeka abanye njengomzekelo kwabanye! Umngcipheko wokujonga intlungu yomntwana uhlukile kumntu wonke. Uhlobo lwahlula abantwana kwiintlobo ezine ezibuhlungu. Fumana ukuba ubani oncedwa ngumzila weentlungu - isalgazimeter.

Emva kokujonga indlela yokuziphatha komntwana wakho ngexesha lokugonya, ukuhlolwa kwamazinyo okanye ukunyundela, umntu unokugweba ukuba ngumntu othile olwahlukileyo. Ukubona kweentlungu zomntwana kuhlukile. Akunakunqweneleka ukuba athi: "Yiba nesineke!" "Kwasana olunomlinganiselo ophantsi kunye nexesha lokunyamezela okubuhlungu." Wayebonakala ezalwe ngaphandle kwesikhumba: kufuneka akhuseleke kwingozi kunye nokuphathwa kakubi, kwaye enye into engumlinganiselo ophantsi wokujonga intlungu yabantwana kunye nexesha elide lokunyamezela. iyakhathalela intlungu, kodwa iyakwazi ukunyamezela ukuba iyalungiswa kakuhle. Xa igobolondo iyancwitshwa, kuyimfuneko ukuyitshisa ngengqondo okanye uyilahle.


Ummandla obalaseleyo kumama

Abantwana 3-4 iminyaka engeza 4-6 cm ngonyaka, iminyaka emi-5-6-6-8 cm.

KwiBhunga. Njengamalungu ahlukeneyo kunye namalungu omzimba akhula ngokungavumelekanga, umntwana unokukhononda intlungu emathanjeni, kumalungu, esifubeni. Umyinge wokujonga intlungu yomntwana uhlukile, ngoko jonga urhulumente wengane yomntwana.

Xa uneminyaka engama-6 ubudala umntwana uphindaphinda ubunzima obunomnyaka. Ngomnyaka wesine kufuneka athole ii-1.6 kg, nge-5-malunga ne-2 kg, kwi-6 ukuya kwe-2.5 kg.


KwiBhunga. Qiniseka ukuba akuninzi! Xa uneminyaka emi-5, i-hyperplasia ye-adipose tissue kumntwana uphela-emva kokuba iiseli ezintsha ezinamafutha azisekho. Into ephambili kukuba akukho baninzi kakhulu ngeli xesha.

Kwiminyaka engama-3, i-180 gram ye-calcium iqulethwe ngamathambo omntwana, ngo-6 ubudala, sele i-240 g. Ukuba umntwana akaqokeleli ngokwaneleyo kule macronutrient, kuya kuvela ukuthambekela kweziqhekeza!

KwiBhunga. Ziquka iimveliso zobisi, i-kefir, i-yoghurt, i-cottage shizi kunye noshizi onzima ekudleni komntwana.

Xa uneminyaka engama-4, umntwana une-lumbar flexion (lordosis), yintoni eyenza i-character bulging isisu iphele.

Kwaye uneminyaka engama-5-6, umlo wekholam yomgcini we-spinal ufana nomntu omdala, kodwa i-device yesigamenta isenobuthakathaka. KwiBhunga. Jonga ukunyuka komntwana kwaye uqinise iinthambo ze-vertebral ngoncedo lokuzivocavoca - ugoba, uphendukela kumacala kunye nabanye.


Ukugula ngenxa yezinyembezi

Ngaba kunokwenzeka? I-Academician VM Bekhterev wayeneliseka ngokuchanekileyo kwesi sigqibo! Ukukhala komntwana okwexesha elide kunobungozi ekuphuculeni ngokomzimba nangokwengqondo. La magama akufanele athathwe ngokoqobo: usana luqhutywe ngezinyembezi, kwaye impilo yakhe sele ihlaselwa ngumonakalo. Kodwa ukuba uyakhala ngokukhawuleza kunye nexesha elide, mhlawumbi uyazizwa egula (okanye egula), okanye onke amava akhathazekile. Bobabini abadluli ngaphandle komkhondo womzimba womntwana. Isiphelo: imbangela yezinyembezi ezininzi kunye neenyembezi kufuneka zicaciswe kwaye zipheliswe!


Khulisa umntwana wakho xa engakwazi ukulawula iimvakalelo zakhe. Bonke abantwana bafumana oku okanye iintlungu ezahlukeneyo, kungakhathaliseki ubudala kunye nobulili. Ngamanye amaxesha kwenzeka ukuba amantombazana athetha ngokubhekiselele kwindlela enamandla kunamakhwenkwe. Amantombazana anokunyamezela, kodwa oku kubalulekile. Kodwa nangona unyana wakho ekhula kwintsapho, ufanele umfundise ukuba abonise iimvakalelo zakhe kuphela kwiimeko ezimbi kakhulu, kuba indoda yangempela ayifanele ikhale. Akukho mzekelo akufanele unike umntwana engaphantsi kweminyaka emi-5 yamasiko amaninzi, ezinye zazo zingenza imeko ibe yimbi kakhulu. Khangela isizathu kwi-psychology yengane, ufundise umntwana ngokuchanekileyo, ufundise okulungileyo, kwaye awusoze wazi iingxaki!

Ukuze umntwana abe neentlungu ezingaphantsi, kufuneka akhulume naye kwesi sihloko. Ngokuqinisekileyo, akuyiyo yonke into eya kuqonda ukuba le nto iyinto eqhelekileyo, kodwa ngezinye i-psyche idlala indima ebalulekileyo kunoma yiphina imeko.