Kwixesha elibandayo, abaninzi bajamelana neengxaki xa i-membrane yeqabunga yempumlo igxuma. Ngenxa yoko, i-mucus ikhutshwe, leyo ingaba yinto yokugula. Ngamanye amagama, iipumlo ezihambayo ziqala. Isifo sinokuhlala ixesha elide xa ungathathi naluphi na amanyathelo okunyanga. Ukuba akukho nqwenela ukujongana namachiza, zama unyango lwe-rhinitis kunye nezilwanyana zomntu.
Iingcebiso ze-rhinitis.
Ukwahlula phakathi kwe-rhinitis enobuhlungu kunye nengunaphakade. Iintsholongwane, i-hypothermia kunye ne-allergies zibangelwa i-rhinitis ebonakalayo, eyenzeka ngeveki, zinike iingcebiso ezilandelayo:
- kulungele ukusebenzisa iipilki zephepha;
- ukusela ngokufudumeleyo: iziqhamo kunye neengqayi, iziselo ziselo, ubisi;
- Zama ukugcina iinyawo zakho zifudumele kwaye zingabinqanda;
- Kucetyiswa ukuba uchithe iintsuku zokuqala ezintathu zokugula ekhaya, ukukhusela indawo zoluntu, ukuze ungabachaphazeli abanye;
- Unokuhlamba neempumlo zakho ngamanzi afudumele.
I-Rhinitis: unyango kunye nezilwanyana zomntu.
• Thatha isipuni se-oyile yemifuno, eyayibe yiliswe ngaphambi kokubilisa kwi-batham, kwaye yongeza kuso isipuni sesonti ye-kroti. Apha songeza iincontswana zejisi yamagilekhi. Ukutshisa kufuneka kube ngamaxesha amane ngosuku ngemibhobho e-3-5. Kodwa awukwazi ukugcina amaconsi anjalo kwiiyure ezingama-24, ngoko kufuneka wenze isisombululo esitsha nsuku zonke.
• Umyalelo olandelayo wonyango lwe-rhinitis kukuhlamba kwempumlo kunye nejusi le-beet. Hlanganisa amanzi afudumele abilisiwe ngejusi entsha okanye ebilisiwe, yongeza ubusi apho, ukujonga oku kulandelayo: ½ indebe ye-beet juice, ½ indebe yamanzi kunye nepunipoyi ye-honey. Yenza iyeza eliphumela kwi-nostril nganye, linda imizuzwana 2-3 kunye neempumlo zempumlo. Phinda amaxesha ama-5-6. Inkqubo ingama-3-4 amaxesha ngosuku, isisombululo kufuneka sifudumele, sigcinwe usuku 1. Ungasebenzisa umxube wejusi nobusi ngo-1: 1/2 kwietamponi ezimanzi kunye nokungena ekhaleni.
• I-cup ye-lemon ye-lemon kunye ne-¼ yekotyi. Isiqingatha seyure ngaphambi kokutya, thabatha i-1 teaspoon yomxube, amaxesha amane ngosuku. I-Horseradish kufuneka ithathwe yintsha, ibe yimpembelelo engcono. Okokuqala, iinyembezi ziya kuza, kodwa ngenxa yoko, i-mucus iyayeka ukuvelisa. Ukulungiselela le sixhobo kusengaphambili, thatha ijusi ye-lemon kunye ne-gratedadish engummiselo kwisilinganiselo esingu-1: 1. Kungcono ukupheka ekwindla kwaye uyigcine kwii-glassware ezingekho ngaphezu kweenyanga ezine.
• Ukuvuthwa kwimizimba ngokuqhelekileyo kunika impembelelo entle. Unako ukongeza ityuwa, i-soda kunye ne-iodine, kunye namafutha abalulekileyo kunye nemifuno. Yenza inhalation ngaphambi kokulala ixesha lonke.
• Hlanganisa izithako ezilandelayo: iipuniwe ezi-6 zeoli ye-buckthorn yeoli, ii-tablespoons ze-honey, ezine-tablespoons zebhotela ye-cocoa, ekufuneka iyancibilika kwindawo yokuhlamba amanzi, i-4punions ye-calendula kunye nepuniki yepropolis. Ukuxutywa kweentyantyambo ze-calendula kuphuhliswa ngokumalunga ne-2 tablespoons yeerbshi yeglasi yamanzi abilayo. Yilungisa umxube kwindawo yokuhlambela umninzi, cwina i-swab kuyo kwaye faka enye ngomnye kwi-nostril nganye.
• Xa iimpumlo zinyuka, umxube weJanque juice kunye nobusi, umlinganiselo omnye kuya kwelinye, uya kunceda. Thatha oko kufuneka, uhlambe itiye kunye neepermermint. Ukongeza kule miveliso, unokongeza ijusi ye-kroti (iincandelo 2 zeJanane juice, ½ ubusi kunye ne-½ ujusi we-kroti) kwaye ulungele ukuhlamba. Amacwecwe ukumba ngamaconsi afunyenweyo: amahlanu amahlanu ngosuku ngosuku lwamaconsi ama-5.
• Inkqubo elandelayo ayiqhelekanga: amaxesha amathathu ngosuku ngemizuzu emihlanu ukukhupha umsi ovela kumatshini atshisayo. Uncedisa ukudibanisa kwamanzi.
• Iibhatshu ezinyawo ezifudumeleyo kunye nokudibanisa kwipiliti yesardard - i-agent efudumele kakhulu. Ku-5 ilitha yamanzi, faka i-tablespoon ye-mustard. Emva kwenkqubo, gxiba ikotoni okanye iisokisi zeeboya. Kodwa kukho ukuchasana: ukuhamba kwindoda kunye nokuphuma kwamabhinqa, izifo zesimo senhliziyo kunye neentso, ukukhulelwa.
Ewe, kukho ezinye ezininzi, zokupheka ezilinganayo eziza kubalwa ngonaphakade. Nangona kunjalo, ukuqala, unokuzama enye yezi zinto zilandelayo.
Isifo sinokuhlala ixesha elide xa ungathathi naluphi na amanyathelo okunyanga. Ukuba akukho mnqweno wokulungisa amachiza, zama amanyathelo omntu, apho kukho ezininzi.