Indlela yokufunda ukuzihlalisa: ukulungiselela indawo yokusebenzela?
Kuphela ngolu hlobo, ukungakhangeka kwamava kubonakala kulula kwaye kulula ukufunda ukusila. Akukho nto yolu hlobo, kunoko ukutshintsha kunzima umsebenzi womzimba kunye wengqondo, xa umasseur unyanzelekile ukuba afikelele emsebenzini wakhe kwimeko enemvakalelo emihle kwaye ahlale elungele umthwalo omde ezandleni zakhe nasentolongeni.
Kungakhathaliseki ukuba luhlobo luni lokusilalisa ofuna ukulufunda, kukho iingcebiso ngokubanzi omele uthabathe kuqala. Enye yeyona nto ibaluleke kakhulu kukulungiswa kwendawo yokusebenzela.
Ukulungiselela indawo yokusebenzela:
- Khetha kwihostela yakho okanye endlwini kwigumbi apho kufudumele khona (ubuncinane 22 C). Ukushisa kuthatha indima ebalulekileyo kwintuthuzelo yabathengi bakho, kuba iya kuhamba ngokuzeleyo, oko kuthetha ukuba kwiimpawu ezincinci zokupholisa, ithoni ye-muscle nokuxhatshazwa emzimbeni kunokunyuka, okumele kugwenywe ngazo zonke iindlela;
- Ibhedi eqhelekileyo okanye i-sofa, ixinzelelwe ngokukhawuleza eludongeni okanye ephezulu-kungekhona indawo apho ootitshala beqhuba iiseshoni. Kukho iitafile ezizodwa zokubamba i-massage kunye nomngxuma wekhanda, ephakanyiswe ngezinto eziphathekayo zokuthuthuzela. Itafile enjalo ifakwa phakathi kwegumbi ukwenzela ukuba ukufikelela kumzimba womthengi ufumaneke kuwo onke macala;
- Umasseur kwinqanaba elithile isazi sengqondo. Kubaluleke kakhulu ukudala inzululwazi yokuthula nokuphumla ekamelweni lokuzihlaziya. Ukwenza oku, kufuneka uhlale unomshini wokurekhoda ngeklasikhi okanye eminye umculo ophumayo. Abantu abaninzi basebenzisa ikhandlela ezinamakha, ukukhanya okungavamile;
Indlela yokufunda i-massage yobungcali: ukulungiselela izinto kunye nawe
Ukunyamezela, qwalasela iinkcukacha, ngokukodwa ngokubhekiselele emzimbeni wakho-izinto ezibalulekileyo kwaye zihlala zigqibeleleyo zomntu ofuna ukufunda ukuzihlaziya.
Ukulungiselela izixhobo:
- Ioli ye-Massage yinxalenye yenkqubo nganye. Thatha akhethe ngawo wonke uxanduva kwaye uqaphele imvelaphi yemveliso. Ioli kufuneka ibe yi-100% yemvelo, iqulethe iivithamini kunye nezinye izinto ezixhamlayo, kunye namafutha okwehla kwezandla kumzimba;
- Amakhandlela anamakha, umculo, isithandathu esikhethekileyo, iipilisi ezicocekileyo kunye nesepha ye-antibacterial.
Ukulungiselela umaster:
- Gcina amandla akho, ungenzi ukunyakaza okungadingekile. Ukuba ukwamkela kungenziwa kuphela ngenye inxalenye yomzimba (ngesandla, ngeminwe, njl.), Ungasebenzisi abanye.
- Sika izipikili zakho, zifudumise izandla zakho, ususe izinto ezingaphezulu (amasongo, iwashi). Ekuqaleni kwanoma yiluphi uhlobo lokusilalisa iintende zezandla kufuneka zihlale zimile kwaye zifudumele.
- Thatha i-posture esebenzayo. Akudingeki ukuba ufikelele kwindawo kwindawo yomxhasi ngesimo esingakhululekile, xa kunelungelo lokuthuthela kwenye indawo ekupheleni kwetafile.
Ukuqeqeshwa kwevidiyo kwi-massage yobungcali
Chaza ubuchule kunye nobuchule ngamagama - into engenabongiyo kwaye engenanto, ingakumbi ukuba umfundi akazange ahlangabezane nale nto ngaphambili. Kwi-intanethi kukho ividiyo efanelekileyo kakhulu yokufunda indlela yokwenza i-massage eneenkcazo ezicacileyo zokuhamba kunye nenkcazo.
Ukuze ufike ngokusondeleyo kwiingcali, landela iziphakamiso ezingentla kwaye uya kufunda ngokuzihlaziya, ukuthanda abantu abathandekayo nabathandekayo. Ukongezelela, emva kwexesha elithile, kuyimfuneko yokwenza umsebenzi, kunokwenzeka ukuba ufumane ubomi, kuba ukuhlawulelwa komsebenzi onzima kulungile.