- UDorada - iziqwenga ezi-2
- I-Lemon - 1 iqhekeza
- ImiNquma - 150 iigremu
- Iigali - amazinyo ama-2-3
- I-Pepper yomhlaba omnyama - 1-2 Faka
- Ityuwa - 1 st. i-spoon (ityuwa ukula ukutya kwintlanzi kunye ne-sauce)
- Ioli yeoliva - 2 izinto. iipuni
- Imifuno yeDill - i-Grams ayi-30
- Imifuno ye-parsley - i-Grams ayi-20
- I-Cilantro Imifuno - i-Grams ayi-20
- Utamatisi - iziqwenga 4-5
- Ixesha elomileyo - I-1-2 Pinch (ifanelekele nayiphi na i-seasonings oyithandayo)
- I-Pepper enevumba - i-piece 1 (ukuba ungumthandi omncinci wepilisi elitshisayo, awukwazi ukufaka ipilisi ebushushu ... ubukho begalikhi buya kubangelwa ukungabikho kwepilisi eshushu)
Silungiselela yonke into efunekayo ekulungiseleleni i-dorado. Sihlambulula intlanzi, sinqumla iintloko zethu. Senza izinto zokuloba iintlanzi. Sitshisa iminquma, ezinye iimifino kunye ne-clove yegalikhi. Solim, pepper. Sifaka ukugxila esiswini seentlanzi. Senza izigqibo ezi-2-3 kwiindawo eziphezulu zeentlanzi kwaye zifake kwiinqununu zemon. Sibeka intlanzi kwisitya sokupheka kwaye siyithumele kwi-oven ishushu ifike kuma-180 degrees emizuzu engama-20-25. Ngoku masenze i-sauce. Silungiselela izithako ezifunekayo. Gaya i-tomate i-blender, i-garlic, imifino, ityuwa kunye ne-seasonings. Songeza kwintsikelelo yelisi yelamula. Sifike apha ubunzima obufanayo. Sizama ukunambitha kwaye, ukuba kukho into ekhoyo, yongeza uphinde udibanise.
IiNkonzo: 2