Ubomi babo bonke abesifazana kukho ixesha lobunzima. Xa thina, sidinwa yiengxaki zemihla ngemihla, sizive siphelile. Kuphela nje ulawulo lwangaphakathi, kodwa kunye nolunye lwangaphandle, lufikelela ekuhlaleni okupheleleyo. Ulusu lobuso lubukeka lulubala, ngamanye amaxesha luba luhlaza, umzimba ubonakala lukhuni, izinwele ziphazamisekile. Ngoko, lixesha lokuthatha i-vitaminisation kwaye ubuyisele umzimba wakho. Emva kwakho konke, amagama angundoqo kuwo nawaphi na amabhinqa: impilo kunye nobuhle - iinkqubo ezifanelekileyo zonononi ziyakunceda ufumane zombini.
IZINTLOKO ZEMALI
Ngexesha lobushushu behlobo kwaye phantsi kwefuthe loxinzelelo, isikhumba sethu sibonakala sidinwe kwaye sidibeneyo, ngoko ke umsebenzi oyintloko ukuwubuyisela kwaye ulungele kakuhle. Khumbula ukuba ehlotyeni kufuneka ugweme i-acid peelings-inkqubo eyenziwa ngokwesiko. Esikhundleni se-asidi kunokwenzeka ukwenza u-broeling-peeling. Inkqubo inomphumo onamandla okwaneleyo kwaye ukuba imaski ehambelayo isetyenziswe ebusweni, ngoko imaski ikhutshwe kunye neeseli ezifileyo ngebhayisiki epholileyo.
Olunye uhlobo lwe-peeling lubangelwa i-gomash. Kuqhutyelwa ngoncedo lwe-cream-scrub, apho kungekho namatye anzima, kodwa kuphela amaqabunga athambileyo. Ezi zibini emva kokumisa zidibene kunye neengqungquthela zesikhumba.
I-enzyme yokupasa iyona nto inobumnandi kakhulu. Ebusweni, i-krimu isetyenzisiwe, ebamba ukungcola. Emva koko uhlanjwe.
Kuhle ukubuyisela isikhumba inkqubo ekhethekileyo kunye nokusetyenziswa kwama-ampoule kunye neengxube zezinto ezahlukeneyo ezinika impilo. I-ampoule iqulethe izinto ezininzi ezincedo njengokuba kukho kwibhanki ye-cream eyisebenzisayo ngenyanga. Ukwenza ezi zinto zibe ngcono, ionophoresis (ukufudumeza) isetyenziswa kwakhona. Unokwenza kwi-cabin iimaski ezahlukahlukeneyo-okunondla, ukunyusa, ukuvuselela.
Enye inqubo yinkathalo ejongene nobunzima obukhethekileyo. Iquka ukuhlanjululwa, ukuhlambalaza, isiski, ubuso, i-decollete, iinkophe.
Ihlobo lixesha lokuphakanyiswa kwezonyusa. Olu lukhuni oluncinci, oluquka iinkqubo 4-10. Isiphumo sisusela kwinyanga ukuya ezintandathu. Ukuphucula umbala, udinga iinkqubo nge-oxygen.
Xa yonke imisebenzi yokubuyiselwa iyenziwe, lixesha lokuqalisa ukulungisa isicwecwe. Ngokomzekelo, lungisa utshintsho lwamacwecwe uze upende kumbala ongavamile. Ngoku kwindlela yokwenza umthunzi omnyama, obomdaka, obomvu. Kwakhona imfashini yokupenda kunye ne-eyelashes, kwaye kungekhona nje emnyama. Ubona ubuhle obuhlaza okwesibhakabhaka, obomvu, i-graphite, "i-blackberry". Kwimeko apho udinga ukwakheka kweklasi kwi-label, yenza i-eyelashes ngeenki ezimnyama kwiindawo eziliqela. Ubuhle obungenakwenzeka!
Ukuba ulusu lubukeka lubala, uluncedo lwe-cream-tanning cream, ngakumbi ukususela ekubeni awukwazi ukutshisa ilanga kwi-salon yokucoca. Nika ukhetho kwimikhiqizo ebiza, kuba ayinayo idayi, kodwa izinto zendalo. I-Cream kufuneka ikhuselwe ekukhanyeni kwe-ultraviolet, kulula ukuyisebenzisa, ibe nempembelelo.
MANICURE, IPEDICURE
Ukuba ufuna ukuhamba ngezicathulo ezivulekile ehlobo, ungakulibali ukuya kwi-salon ubuncinane kanye kunye nokwenza i-pedicure yobugcisa. Ngaloo xesha uza kuba nelanele ngeveki ukwenza izindlu zokuhlambela kunye nokuphatha iinyawo. Kuhle ukuwenza iiparafini zithatha izandla kunye neenyawo kwi-salon (amaxesha amaninzi). Kwiparafini yezothengiso, kukho iindidi ezinomdla eziphilisa iintsimbane ezincinci kwaye zenze i-skin tender.
IZINTO ZEMALI
Ngaphambi kokuba uye kwindawo yokuzivocavoca, coca isikhumba sakho. Ngenxa yoko, i-wraps ilungile, ekhupha i-slags, yandisa ithoni yesikhumba. I-Wraps inokuthi ihluke: i-toning, anti-cellulite, i-wraps yokulahleka kwesisindo. Njengoko "ukuzaliswa" kusetyenziswa i-algae, udaka, udongwe lwezonyango - kwi salon nganye isebenzisa ubuchwepheshe babo. Ukongezelela, uye kwilahleko yexabiso le-hardware. Oku kunokucoca umzimba, kunye nokuvuselela i-electro-stimulation, kunye ne-AC.
Ukuze ungabonakali njenge-toadstool eluhlaza, tyelela i-solarium okanye sebenzisa i-autosunburn. Ukuba ukhethe i-solarium, qhagamshelana neengcali, ngokutsho kwemithetho emitsha, kufuneka ngoku kubekho kwi-salon yonke. Mhlawumbi, i-solarium iphikisana nawe, ngoko kuphela i-cream efanelekileyo iya kunceda.
Ihlobo lixesha lokuba kulunge ukwenza inwele ekukhutshweni kwi-salon. Ukuba ukhetha ukususa iinwele ekhaya, qiniseka ukuba usebenzisa amanyathelo ngaphambi nangemva kokukhishwa kweenwele. Ngokukodwa xa ususa iinwele nge-wax. Kukho izilungiso ezithintela ulusu emva kwenkwenkwezi, ukususa ukucaphukisa, ukunciphisa ukukhula kweenwele.
INKQUBO YENKQUBO
Ebushushu busika, iinwele ezinqabileyo zifuna iimaski ezinomsoco. Iinkqubo ze-Salon - iimaski ezikhethekileyo zinamandla kwaye zinempumelelo kuneemaski zasekhaya, ngaphandle koko, enye inokuyenza inkqubo yokuphulukisa iziphelo zeenwele ezinde. Kwaye kwanokuphela kokunciphisa ukupheliswa, ukuwasika, ukubenza baphumelele. Kwakhona ngefashoni, izinwele ezimfutshane, imibala enzima. Kwakukho nekhnoloji entsha yemvume. Unokwenza i-chemistry kuphela kwiingcambu, eziza kunika iinwele zikhulu. Enye inketho i-curls ezithambileyo zendalo, ezifunyenweyo ngenxa yeteknoloji entsha: i-acid-component okanye i-lipid chemistry, apho izinwele ezingabonakali khona.
MASSAGE
Okokuqala kuzo zonke ihlobo kukho imfuneko yokwenza i-lymph drainage massage ukususa i-stagnation yamanzi emzimbeni. Ukuba unentlungu ebuhlungu, uthathe ikhosi yokupilisa umzimba. Jikelele (ukukhusela) ukusilalisa kunceda ukukhulula izihlunu, ukubuyisela amandla, ukuphucula ukusebenza kakuhle. Yindlela enamandla yokulwa nexinzelelo yokuphelisa uxhalaba, ukwesaba, kunye nokuphazamiseka kokulala. Isusa ukuphazamiseka kwengqondo kwaye igcina impilo.
Eyona ehlobo kunye neengxaki zokusasaza i-cellulite. Nsuku zonke ngaphambi kokuba uhlambe okanye uhlambe, yenza iminyuzo emizuzu emihlanu nge-brush eyenziwe ngezinto zendalo. Kukulungele ukuqala ukusilalisa kwesikhumba esomileyo, wehla ukusuka emagxeni emva kwinqani, ngaphandle kokulibala isandla. Emva koko, kunye nokunyakaza okuqhubekayo, ukugcoba iinyawo zakho, amadolo nemilenze. Ukuqhutyelwa kwe-massage ngokukhawuleza nangokuqhutyelwa rhoqo kunceda ukususa i-toxins ukusuka kwesikhumba kwaye kukhuthaza ukuhamba kwe-lymph.
Kunceda kakhulu ukuhlalisa iinyawo. Inyawo yinkqubo encinane yomzimba womntu. Ukusilalisa okulula kakhulu kweenyawo: yenza ibhokisi kwaye uthele i-grokw bhakheheat okanye amaqabana amancinci amancinci. Khuphukela apho kwaye uzuke kancane.
Xa ukhetha i-masseur, qaphela: ixabiso elincinci - alithethi kakuhle. Ukuba i-masseur ibuhlungu kwaye ingayithobeli izikhalazo zakho, bhetele ukuyeka inkqubo ngokukhawuleza. Ukuba emva kokusilekisa ukuvakalelwa kwintsholongwane kwindawo yokuxhatshazwa iyalala phakathi kwemizuzu engama-3-6, kungcono ukutshintsha ingcali. Ivakalelo lokushisa kufuneka linyamalale emva kwemizuzu engama-30.
UKUSEBENZA KWAKHAYA
Ukususela ekuqaleni kwexesha lexesha elibuhlungu lobomi lijongene nempilo yabesifazane kunye nobuhle - iinkqubo ezifanelekileyo ze-salon ziba yimfuneko engxamisekileyo. Yaye unokubhenela kubo ngisho nasekhaya!
Okokuqala, qiniseka ukusela iivithamini. Okwesibini, uye kuhlamba. Emva koko, ngexesha loxinzelelo kunye namava, kuyimfuneko ukususa i-slag emzimbeni, apho ibhebha elawula ngempumelelo. Thenga ioli eluhlaza, musa ukulibala ukuba ufunde ngokucophelela isichaso.
Ebusika akufanele senze i-peeling, susa ubuso kunye ne-tonic (ngokukhethekileyo nobisi) kwaye usebenzise ama-creams ama-daytime. Ehlobo, kuyafaneleka ukubuyela kwindlela evivinywe ngayo. Ingxaki ephambili yale xesha lexesha yinto yokushisa kweqondo lokushisa kunye nokutshintsha kwemozulu rhoqo. Ukuba ulusu lukhuni, yithenga i-cream ekhusela kwimpembelelo yangaphandle kunye ne-sunscreen. Sebenzisa i-creams, e-low-fat creams, eyayiza kushiywa ebusika.
Thenga iivithamini ezincinci. Ukuba ityhubhu ene-nutrient mask ithi kufanele isetyenziswe kathathu ngeveki, landela izikhokelo. Ukutya kwesikhumba kufuneka kube buninzi.
Sithe satsho ukuba ehlobo kulungile ukwenza i-peeling-gomash. Ekhaya, ungasebenzisa umlinganiselo omncinci wamanzi ashushu oatmeal, ehlanjululwe ngobisi okanye ngobusi. Umzimba omuhle ukupasa iindawo zekhofi. Ucoca iiperebhu aze enze ulusu lube luthando.
Unokuthenga iimaski zokuphakamisa okulungele ukulungiswa kwaye uzisebenzise ekhaya. Nangona kunjalo, yinto engcono emva kokuba ulusu lubuyiselwe kwaye luzaliswe ngamavithamini. Ikhumba le-Flabby akufanele likhishwe, awufumani nje umphumo oyifunayo.
Ukuba unayo iipilisi ezivuyiweyo, sebenzisa i-lotions kunye neyeyi. Thatha i-sachets esetyenziswa kuyo nayiphi na itiye, udibanise umthamo emanzini abandayo, kunye nabanye babini emanzini atshisayo kwaye ubeke enye amehlo. Susa kakhulu ukuvuvukala kweentlobo ze-sage, okumele kusetyenziswe ngendlela efanayo neyeyiye, kodwa endaweni yengxowa ungathatha i-cotton swabs, ifakwe kwi-infusion. I-Ice kunye nemifuno ifanelekile
kwabo bangenayo i-sinusitis. Ngendlela, amabala e-pigment kunye nama-freckles angasuswa kalula ngejusi ye-sauerkraut okanye ikhukhamba entsha. Musa nje ukulibala ukuhlamba iJusi ngamanzi emva kwexeshana.
Ungabhekisela kwi-aromatherapy, iphucula imvakalelo kunye nefuthe lezonyango kunye neyonyango. Yongeza isibini sehla eoli kwindawo yokuhlamba, kwi-cream massage okanye usetyenziswe kwi-sauna kunye ne-sauna. Kwaye kungcono ukudibana nogqirha oza kukunika uluhlu oluthile lweoli.
Yenza iibhatyi ezinyawo kunye nokudibanisa kwemon, ukutshisa ityuwa yolwandle.
Yenza ulusu lwezandla lube buthambile kwaye lube luncedo luya kunceda amabhafu alandelayo: kwi-decoction yeetayibhile zongeza iioli zeoli kunye namaconsi ambalwa emon. Gcina izandla kwi-broth efudumeleyo imizuzu eyi-10-15, uze uyisule ithawula emanci.
Ebusuku, gubungela ioli ehlaza kwimifuno kwi-clone. Okanye ufumane amafutha kunye nokuncedisa ii-vitamin ezisezikhonkwane. Thenga i-ayisikrimu ngesandla.