I-10 imisela ukunyamekelwa komlomo ebusika

Wonke amabhinqa amaphupha omlomo omhle wesondo. Kwaye ebusika imilomo yethu ibonakaliswe umoya obandayo kwaye ilahlekelwe isikhalazo, kodwa siya kukuxelela malunga nemithetho eyi-10 yokunakekelwa komlomo ebusika. Ebusika, iimeko zemozulu zitshintsha kaninzi kwaye zichaphazela kakubi imilomo yethu, ngeli xesha kufuneka sikwazi ukugcina konke ukunyenga nokugcina imbonakalo yabo enempilo. Ukuba uyazi malunga nayo yonke imithetho yokunakekelwa komlomo ebusika kunye nendlela yokusebenzisa izimonyo ngokufanelekileyo, imilomo yakho iya kubonakala ibe yinhle kunoma yiphina imozulu.

1. Akufanele uyilibale malunga nokusikwa kwemihla ngemihla ngomlomo.

Wena, ke, uya kumangaliswa kwaye uya kucinga, kutheni umlomo kufuneka uhlaziye? Kodwa yazi ukuba akuphela nje umzimba ofuna ukusilalisa, kodwa nomlomo wakho. Ngoncedo lokusikwa, unokuthintela ukubonakala kwemibhikano emitsha kwaye uthintele ukujikeleza kwegazi okwaneleyo. Ukutshatyalaliswa kufuneka kwenziwe kwansuku zonke, ngenxa yolu uza kuyidinga i-toothbrush okanye ibast. Yenza i-circular motion around the mouth, i-massage elula. Kulula ukusibeka emlonyeni. Emva kokuhlalisa imilomo kufuneka ubencitye nge-cream cream.

2. Umgaqo oyintloko ukhuselo lokunyusa.

Ekwindla ngaphambi kokuqala kwebusika imilomo yethu ibonakaliswe emoyeni, kubanda nelanga. Ngeli xesha, usongelwa yimozulu yomlomo, kunye nemibimbi engakabonakali ingabonakala. Ukuze ulusu lomlomo wakho lube lula, sebenzisa izicucu ezikhethekileyo kunye neebolms zomlomo. Ngokuphuculwa komlomo wakho, uya kuphelisa iingxaki ezininzi.

3. Ulawulo luyi-gymnastics ukuphucula umlomo wakho.
Nangona umlomo wethu usoloko uhamba, i-gymnastics yomlomo ayilubi. Ngosizo lwe-gymnastics, unako ukugcina ifom ekhangayo yomlomo. Kanye ngeveki, yenza umzobo ungene emlonyeni, uphosele izihlathi zakho, uphinde uhambise umhlathi ujikeleze ngakwesobunxele nangakwesokudla. Le gymnastics yomlomo kufuneka yenziwe ezintlanu ukuya kweshumi.

4. Ukhetho olufanelekileyo lomlomo.

Naluphi na isiphelo sezakhelo ngokuchanekileyo kukhethwe umlomo. Kufanele ukhethe umlomo, ungalibali malunga nombala wesikhumba sakho. Ungesabi ukusebenzisa imibala ebomvu ebusika. Into ephambili ukuba umbala we-lipstick udibanise ne-makeup yakho kunye nomfanekiso wakho.

5. Ukusetyenziswa komlomo.

Ukuze i-lipstick yakho ibonakale igqibelele emlonyeni wakho, kufuneka usebenzise ngokufanelekileyo. Ngaphambi kokufaka umlomo, gcoba umlomo wakho ngekhilimu ekhuselekileyo. Ndiyabulela ukhilimu, ukhusela ukukhutshwa komlomo. Emva koko sebenzisa umlomo emlonyeni, uze ubabambe nge-napkin. Umphunga wakho omncinci umlomo wakho uze usebenzise imilomo yomlomo kwakhona kwaye umlomo wakho awuyi kuphazamiseka.

6. Ukuchaneka kokusetyenziswa kwepensile yomlomo.

Ukuze unike umgca omhle womlomo wakho, ungasebenzisa ipensela yomjikelezo. Ndiyabulela, unokwandisa umlomo wakho okanye unciphise ivolumu yabo. Faka isicelo ipensela yomtya phakathi komlomo uze uye emacaleni omlomo wakho. Ipensela yomjikelezo kufuneka ibe yimiyalezo emnyama kunokuba umlomo wakho.

7. Ukusebenzisa isicwecwe somlomo.

Ngokukhetha isicwebezela somlomo, unokwenza ukuba iminwe yakho ikhohlise. Ungayifaka kwi-toptick yakho. I-gloss gloss kufanele ibe yimihlaba ephakamileyo kwaye ibiza, ngoko ke ayiyi kusasazeka emlonyeni wakho.

8. Imilebe yomlomo.

Wonke amabhinqa amaphupha emilonyeni yesondo. Ukuba awunikwe ubunjani bemvelo ngomlomo otyumkileyo, akuyikrele. Ungasebenzisa ikhefu ekhethekileyo yokuphakamisa umlomo kwaye ungayisebenzisa ukuze ufezekise ifom efunwayo, kwaye ulungelelanise izitenxo emlonyeni.

9. Iindlela zokuhlwa.

Ngaphambi kokulala, susa i-lipstick yakho kunye ne-remover-remover.

Ukunyamekela ngomlomo wakho ebusika.

Emva kokuba usususe umlomo wezonyithi kunye nezimonyo, kufuneka uzenzele. Kanye kwiintsuku ezi-3, ngaphambi kokulala, i-oli imilomo yakho kunye neoli yezolimo. Ndiyabulela kule nkqubo, unokugcina umlomo wakho uphilile kwaye unobomi ebusika.

Ukuba ulandela le miyalelo ye-10 yokunyamekela ngomlomo ebusika, umlomo wakho uya kukunandipha kunye nabantu abakufutshane nawe.