Iimfihlelo kunye nobuqili bokunyamekela ubuso


Ngexesha lehlobo laseburhulumenteni elitshisayo kunye nefuthe, naluphi na ulusu ludinga ubuninzi obuninzi kunye nokondla ukondla. Ingakumbi kunzima ulusu lobuso. Ngaloo nto, ziphi iimfihlelo kunye nobuqili bokunyamekelwa komntu okwenene ehlobo, kwaye siya kuthetha namhlanje.

Ecocekileyo

Into yokuqala ukuba ulusu ludinga ukuphulukiswa kukuba ulahla ama-microparticles ekatatinized. Ukwenza oku, sebenzisa imithi yokutshiza ama-scrubs kunye nama-gel ukuvula ukufikelela kwimiphumo ye-moisturizers kunye nezondlo.

Xa ukhetha i-gel, qwa lasela ukubunjwa kwayo. Kufuneka iqulethe izinto ezintathu: iprotheni ekhutshwe ngokukhula ngokukhawuleza kwamaseli amatsha, i-vitamin B5 yokubuyisela isakhiwo sesikhumba kunye nokunciphisa i-glycerin okanye i-othometic i-oyile ngokunyamekela ubuso obumnene.

Ikhofi i-scrub - siyazilungiselela

Ukutshiza okulula kungalungiswa ekhaya ngokwakho. Hlanganisa 1 tsp. indawo yekhofi nge-2 tsp. ukhilimu omuncu kwaye uphuphe ngenyameko ebusweni bombuso kwimigca yokumisa kwisindululo esisetyhula.

Ukucoceka kakhulu

Isisombululo esincinci kakhulu esikhwameni esikhatywayo kunye nentsholongwane yicro cream cream. Ayiqukethe i-abrasives yokuhlanjululwa kwesikhumba. Ngokuqhelekileyo, i-cream-gommage, xa iyomile, yenza i-crust soft in the skin. Yaye ukuba ubambelele kule ngqungquthela ngeminwe yakho, ityhila phantsi kwesikhumba kunye neeseli ezifile, ngelixa uhlambulula ubuso bakho. Kodwa kukho ubuqili abathile kwinkqubo yokususa ubuhlungu. Yisuse ngokucophelela, ngaphandle kokulula ulusu.

Masiphendule

Khetha i-creams ebomvu kunye ne-antioxidants ekhuselekileyo ukukhusela i-skin and old appearance. Ukuhlamba ngamanzi apholileyo, kufaka indawo ngokufudumala, kungabi ngaphantsi kweqondo lokushisa.

• I-Soap ene-moisturizer iya kukunceda ugcine ulusu lucocekile kwaye luhlanjululwe, ngaphandle kokuhlanjululwa kuwo amafutha angokwemvelo.

• Ukwanda kwamanzi. Kwiilebula ngeemveliso zokunyamekela ubuso, khangela izinto ezilandelayo: ioli ye-kernel yeoli, i-petroleum, ioli ye-apricot, i-cocoa kodwa i-block, inokubumba umswakama wangaphakathi kwesikhumba, kunye ne-glycerin, i-lactic acid, i-lecithin, eyenza ukuthambisa umswakama kuyo.

• Thenga ithamo ye-cream-moisture instead of fat-free. I-powders ye-powders yamanzi yenza i-isikhumba ibe yindawo ekhuselekileyo yokukhusela kwaye igcina umswakama kulo lonke usuku.

Ummandla wentando ekhethekileyo

Ngexesha lehlobo lasehlotyeni, ingqwalasela ekhethekileyo kunye nokunyamekela kudinga ulusu lwethenda eliphantsi kwamehlo. Iimfono zamehlo zenza ulusu lube lukhulu kakhulu, luphuculise kwaye lubonakalise imibimbi enokuyifumana xa usicacisa elangeni.

Xa ukhetha oku okanye ukhilimu, qaphela ukubunjwa kwawo. Izithako ze-skin elasticity: i-caffeine, i-retinol, i-alfaocyanic acid, ubhedu, i-vitamin C. Izixhobo ezisusa imisipha emnyama phantsi kwamehlo: i-vitamin K, i-hydroquinone, i-kojic acid. Ziye zisetyenziswe kwiikremu ukususa iindawo zokuguqulwa kwee-pigmentation kwaye zicaciswa ngesikhumba.

I-cream cream kufuneka ibe:

1. Ngokulinganiselayo, kungenjalo ukusetshenziswa kwayo kungabangela ukuvuvukala.

2. Akunamathele kakhulu, ngaphandle koko isikhumba esibucayi seenkophe ziyakwelula ngexesha lokufaka isicelo.

3. Ngona ubuncinci bee-perfume kwaye akukho zikhuselo, ukuze kungabangeli ukucasula.

Exhaswe ngamandla

Ukongezelela kwiimfihlo ezichazwe ngasentla kunye nobuqili bokunyamekela ubuso ehlotyeni, kukho enye enye - ukutya okunomsoco. Kwaye, akukhona nje ngokutya.

• Ngokukhethekileyo emva kwelanga, ulusu ludinga i-vitamin C. Ngoko ke, ukutya kwehlobo kufuneka kube nobutyebi kwizinto ezinotyebi kwi-vitamin C: iklabishi, i-pepper e-sweet, i-citrus, i-herbs, i-apula.

• Iziqhamo kunye nemifuno ingasetyenziselwa ebusweni ngendlela yemaski. Enyanisweni, kwimo yabo ecocekileyo abahlala bexineke kakuhle ngesikhumba, ngoko ke isiqhamo se-gruel sixutywe kangcono nama-creams.

• Xa ukondla ulusu, ukhethe okukhethiweyo kwiitemu kunye nomxholo ophezulu wamafutha kunye namafutha. Baya kunciphisa ukulahlekelwa kwamanzi, okuthintela ukoma kwesikhumba. I-emulsion creams yokukhanyisa ukukhanya ilungele kuphela isikhumba esomileyo nesichukumisayo.

• Iimveliso ezifanelekileyo kufuneka zibandakanye i-cholesterol kunye ne-lecithin ngokudibanisa namavithamini A, E, D.

• Iimpawu kufuneka zisetyenziswe imihla ngemihla, ziphuculwe - kusasa nangemva kwemini, kwaye zinondlo - ngokuhlwa, iyure ngaphambi kokulala.