I-cottage cheese casserole ene-buckwheat eluhlaza

I-Casserole nge-buckwheat eluhlaza I-buckwheat eluhlaza ngumkhiqizo onomdla kakhulu, kodwa, ngelanga, ayithandwa njengama-buckwheat othosiweyo, kwintsikelelo esisetyenziswa ngayo ukususela ebuntwaneni. Le yile enye ibhakkwheat efanayo, nje engabisiweyo - ephila. Ukuba uyayigcwalisa ngamanzi amancinci, iya kuba neentsholongwane ezinempilo kwaye zinondlo, i-buckwheat evamile ayiyi kuhluma. Le mveliso inomdla kakhulu kwaye ibalulekile ekudleni okunempilo. Ingasetyenziselwa ukuhlobisa, inceda kakhulu kubantwana. I-buckwheat eluhlaza iyancipha ngakumbi kwaye ke iyanceda abantu abanengxaki ngesondlo sesisu. Ngoku uhlawule ngentengiso, kumasebe okutya okunempilo. I-buckwheat ebomvu iyinto enhle kakhulu ukuqala komhla, ngoko ndikhawuleza ukucebisa iresiphi yokutya kwasekuseni.

I-Casserole nge-buckwheat eluhlaza I-buckwheat eluhlaza ngumkhiqizo onomdla kakhulu, kodwa, ngelanga, ayithandwa njengama-buckwheat othosiweyo, kwintsikelelo esisetyenziswa ngayo ukususela ebuntwaneni. Le yile enye ibhakkwheat efanayo, nje engabisiweyo - ephila. Ukuba uyayigcwalisa ngamanzi amancinci, iya kuba neentsholongwane ezinempilo kwaye zinondlo, i-buckwheat evamile ayiyi kuhluma. Le mveliso inomdla kakhulu kwaye ibalulekile ekudleni okunempilo. Ingasetyenziselwa ukuhlobisa, inceda kakhulu kubantwana. I-buckwheat eluhlaza iyancipha ngakumbi kwaye ke iyanceda abantu abanengxaki ngesondlo sesisu. Ngoku uhlawule ngentengiso, kumasebe okutya okunempilo. I-buckwheat ebomvu iyinto enhle kakhulu ukuqala komhla, ngoko ndikhawuleza ukucebisa iresiphi yokutya kwasekuseni.

Izithako:

• Groats buckwheat eluhlaza 100 g
• Curd 200g
• Ushukela 10 g
• Amaqanda inkukhu 1 pc.
• Ilanga le Cherry limile 20 g
• Ukhilimu omuncu 50 g
• I-Cherry jam 3 tbsp. l.

Imiyalelo

• Inyathelo 1 Thatha, i-cottage cheese i-coarse-grained, ukhilimu omuncu 15% weoli, iqanda, i-jam, i-cherry eyomileyo kunye ne-buckwheat croup eluhlaza.
• Inyathelo 2 Ukuthelekisa, ndifuna ukubonisa ukuba i-buckwheat eluhlaza ibukeka njani, ingasekhohlo. Kwakungekho phantsi kwonyango lokushushu, ngoko unombala ogqithisileyo kunye nenqabileyo enqabileyo.
• Inyathelo lesi-3 Yongeza i-buckwheat eluhlaza ngamanzi abandayo kwaye ushiye imizuzu eyi-15, uze uhlanza ngamanzi abandayo. Emva koko, uthele amanzi atshisayo kwi-100 grams ye-buckwheat 180 ml yamanzi. Emva kokubilisa, pheka imizuzu emithathu. Susa ekutshiseni kwaye uvumele ukuba ufeze imizuzu engama-20.
• Inyathelo lesi-4 Nangona nje i-buckwheat ifika ekulungele, masiqwalasele i-cottage cheese. Yongeza ushukela (awukwazi ukuyongeza xa ukudibanisa kwakho kukuhle kakhulu), i-cherry omisiwe, amaqanda, ukhilimu omuncu.
• Inyathelo lesi-5.
• Inyathelo 6 I-Buckwheat iphelile kancane kwaye yongeza kwi-cottage cheese.
• Isinyathelo 7 Faka kwisahlulo sokugcoba.
• Isinyathelo 8 Faka i-jam ukuze uyitye. Ndongeze i-cherry ngaphandle kwembewu, ndafaka ehovini imizuzu engama-15-20 ngo-190 ° C.
• Inyathelo 9 I-casserole ilungile, isebenze ishushu.