- imvubelo eyomileyo - 1 ithisipuni
- ushukela - 1 ithisipuni
- Umgubo wengqolowa - iikomityi ezine-1/2
- ioli yeoliva - 2 izinto. iipuni (kunye neoli yokugcoba)
- ityuwa - 1 ithispoon
- Umgubo wengqolowa - I-Pin (yokufafaza)
- imifuno emnyama - 1/2 indebe
- iminquma - 1/4 Iikompo
- iparsley entsha-2. iipuni
- I-thyme entsha ye-2. iipuni
- I-rosemary entsha-1 Ubugcisa. i-spoonful
- ityuwa yolwandle kunye nomsila omnyama omhlaba - 1 Ukunambitha
1. Kwisitya esikhulu, hlangana nesinkwa, iswekile, iibhotile ezili-13 zamanzi afudumele kwaye mema imizuzu eyi-10. Yongeza umgubo, ioli yeoli, ityuwa kunye nokuxuba. Beka inhlama kwindawo epholileyo. Knead imizuzu engama-6. Gubungela ngetayili yesikhumba esinyeneyo uze ume ude ude uhlambe ngokuphindwe kabini, i-1 12 iiyure. Ukuphelisa i-oven ukuya kuma-260 degrees. Hlukanisa inhlama ibe ngamaqabane ama-5 alinganayo. 2. Inqwelwana nganye ixutywe kumxantathu ulinganisa i-12.5 x 20 cm kunye nobukhulu obu-6 mm. Beka iphepheni yokubhaka ehlanganiswe nephepha elenziwe ngamathambo kwaye ifafaze ngokulula ngomgubo wengqolowa. 3. Ukusebenzisa isandla esibukhali, yenza imizila e-3 efanayo phakathi kweentlama kunye nomgca omnye omncinane ngaphantsi kwaye uhambelana nomgca ophakathi. Gweba izinto ezenziwe ngeminwe yakho ukwenza izinto ezincinci. Gubungela ithawula emanzi uze ushiye imizuzu engama-30. 4. Gaya ioli, iolives, i-parsley, i-thyme ne-rosemary. Hlanganisa imifuno, ioli, iziqholo kunye nemifuno kwisitya. Ioli elula kakhulu nganye inhlama ngeoli yeoli kunye nebhasi. Ukwaphuza umxube olungiselelwe, ixesha lonyaka ngetyuwa kunye nepipper. Bhaka isinkwa, enye ngelo xesha, de kube yincundu yegolide, malunga nemizuzu eyi-15 nganye.
IiNkonzo: 10-12