"Kukhona amandla, kukho intando, akukho mandla" (c). Ukuba ibinzana elivela kwi-movie ehlaziyiweyo ye-comedy ayilona inkolelo yentetho, kodwa ingqinamba endleleni yakho eya kwiifom ezifanelekileyo-thobela i-yogalossy. Ubunzima bobunzima obuvela kumqeqeshi weenkwenkwezi waseMandy Ingber - uJennifer Aniston kunye noVictoria Beckham - umxube onamandla kunye neengqungquthela zefilosofi yaseMpumalanga kunye ne-asanas ye-yoga, exutywe ngamayeza aerobic. Kutheni elungileyo?
Yogalosophy yinto wonke umntu. Uyakwazi ukuzibandakanya njengendlela enkulu yokuphila ngendlela enempilo, kunye nabaqalayo. Akukho nkcazo kunye nobunzima - ama-asana ayisithupha ayenziwa ngokufanelekileyo kwaye ngokufanelekileyo, alandelwa zizikwere, ama-static slats kunye nokusebenzisa "ibhayisikili".
I-Yogalosofiya igcwalisa umzimba ngamandla kwaye ikuvumela ukuba ubhekane noxinzelelo. U-Ingber uchaza: isiqingatha seyure yoqeqesho -xesha lokuhlala yedwa kunye nawe. Musa ukwenza i-asanas ngokukhawuleza, khawuleza uze uphukise - kubalulekile ukuphulaphula iimvakalelo zakho. Ukuqwalasela le meko kuya kunika umphumo obalaseleyo. Uyakuziva uhlaziyekile, ukhululekile kwintlanzi, ukucaphukisa kunye nokungahambi kakuhle.
I-Yogalosofiya iyakushintsha umzimba. Ukufunda ngokucophelela imisundu yenkxalabo, amathanga, amathanga angaphakathi ayalahla: inqeni iyaba yincinci, amathanga amancinci, imilenze ithole inkululeko enhle. Ulusu lubukeka luninzi kwaye lutsha.
I-Yogalosophy yakha ubudlelwane obuhle. Ukuhlawulwa kwe-vivacity, ukuqonda okucacileyo, ukunyaniseka, ukukhanya emzimbeni wonke, iifomu ezibukrakra - kwaye konke oku emva kwesigama seyure yoqeqesho: umzekelo wobudumi uyaqina. Aniston kunye neBackham - abalandeli abanomdla wokuxubusha - ukuphikisana: uqeqesho olubanzi - luphakamisa umdla wabo. Ngaba siya kuhlola?