Ukunyaniseka kwamajoyina wengane kaninzi akufani (ngakwesobunxele mhlawumbi kungenxa yesinye isizathu esiphezulu kunokuba sinelungelo elifanelekileyo kunye nangona kunjalo), ngoko qaphela ukuba ungaqapheli.
Inkathalo ithatha ukusuka emihlanu ukuya kwemizuzu emithandathu. Ingane inokukhathala ngokuphela kwezifundo okanye ukulungele ukuqhubeka nokuzivocavoca. Makhe akhethe. Ekupheleni kweseshoni, sebenzisa ukuphumla okunzulu.
Amathanga esifuba
Le nto ivuselela umsebenzi wegciwane lesisu kwaye ubizwa ngokuba yi-normist peristalsis.
Thatha umntwana ngomlenze ongezantsi kwaye ugobe imilenze emadolweni, ushiye okokugqibela kwisithuba esicacileyo esincinci (ububanzi kunamathanga). Cinezela ngokukhawuleza izandla zomntwana kumacala ayo, ngaphantsi kwembambo.
Ukunciphisa uxinzelelo, phinda ucindezele imilenze ngale ndlela kabini okanye kathathu, uhamba ngokukhawuleza kwaye ukhululeke ngokupheleleyo ngaphambi kokukhulula izandla zakho.
Ukuba umntwana akakhululekile kwaye unesisu esisinyanisekileyo, ucoce ngesisu sakhe nesifuba kakuhle kwaye uzame ukuphinda uqhube umva.
Uhamba ngaphandle
Olu hlobo lugxininisa lugoba umlenze kwisiseko sawo.
Thatha umntwana ngentshontsho, uxhuma amadolo aguqe womntwana uze uwahambise emacaleni (kuqala ngakwesobunxele, kuze kube sekunene).
Kule meko, njengomsebenzi osekuqaleni, cinezela ngokugqithiseleyo i-kollein (ngoku ihlanganisene kunye) kumacala ayo, ngokunye, kuqala ukuya ngasekunene, kwaye ngasekhohlo.
"Ibhayisikili"
Lo msebenzi usebenza kakuhle.
Shintsha utshintsho lwangaphambili, ujikelele uguqa ngamadolo kwi-breastplate kwaye ungabonakali, ululaze imilenze yomntwana ngezithende phambili kuwe, ulingise ukuhamba ngebhayisikili.
«Semi-lotus»
Ukubamba umntwana ngenyawo, shenxisa unyawo olungasekhohlo ukuya emanzini angakwesokudla ukuze umlenze ube kwindawo yesahlulo se-lotus. Isithende esiqongweni sinyanzeliswe kakhulu, kude kube yintsana. Musa ukusebenzisa amandla.
Emva koko, buyela unyawo olusekhohlo ukuya kwisimo sawo sokuqala uze uphinde uphinde u-samayapinapulyatsii onelungelo.
"Ugqabi"
Thatha iinyawo zomntwana ngezandla zombini uze udibanise inyawo zeenyawo zakhe. Zibaxhaphaze kule ndawo ukuya kwisisu, ngaphandle kokusebenzisa amandla amakhulu.
Ukuthintela
Thatha umntwana ngamaqatha. Jonga kancane, uzenzele ngokwakho. Phindaphinda kancinci le ntshukumo ezimbini okanye kathathu; Amehlo omntwana aya kuvala xa ulula izandla.
Yenza umsila omile xa ungazange uyenze ngaphambi kokuba wenze uqeqesho. Emva koko unokuqhubeka nokuzilolonga kokugqibela.
Iimvavanyo zokuqala zokuphumula
Bamba umntwana nge-ankle, uphakamise imilenze yakhe, ngelixa udibanisa, ubenciphise.
Phinda amaxesha amaninzi. Yithi "welula" kwaye "vumela" kwindlela evuyayo yokuvuselela umsebenzi. Gxi ninisa ukungafani kwelizwi phakathi "kokulula" kunye "nokuphumla".
Lo msebenzi uvumela umntwana ukuba aqonde umahluko phakathi "kokulula" kunye "nokuphumla", ukudibanisa kunye nokuzilolonga.
Iintsana ziphendule kakuhle kwiimpawu zeentlobo zabantu abadala kwaye ziyakuthanda ukutshintsha kwakho ubuso.
Oku kushukumisa ukuvuswa kwendlela yokuhlambalaza kwaye ngokuqhelekileyo isebenza njengesizathu sokumotheka komntwana kuqala.
Kungekudala emva kokuzalwa, umntwana uqala ukuphawula ukungafani phakathi kobuso obunzulu kunye nodlala. Sebenzisa ukuphazamiseka ngokomzwelo kwizifundo zakho.
Ukhule uphilile!