- iminquma - 1 indebe (izithako zesaladi yomnquma :)
- i-shallots - 1 Ubugcisa. i-spoonful
- imichilo ebomvu eboyiweyo-1/2 indebe
- isiliva esidliwayo - 1 Ubugcisa. i-spoonful
- ioli yomnquma - 3 st. iipuni
- iwayini elibomvu iwayini - 1 Ubugcisa. i-spoonful
- ityuwa kunye nepepper - - Ukunambitha
- Isonka se focaccia - 1 piece (izithako zesandwich :)
- ii - 120 amagremu
- salami - 120 grams
- i-mortadella - 100 iigremu
- Ushizi I-Provolone - 100 igrama
Hlanganisa iinqununu zemiqolo (i-pitted), u-anyanisi ocoliweyo, isilimo esidliwayo esinamagatsha anamanzi, i-pepper ebomvu kunye neoli yeoli. Ixesha lokunambitha kunye neviniga, ityuwa kunye nepepper. Sika isonka sesinkwa. Beka i-spoonful ye-saladi yomnqumo kwi-"phezulu" kunye "nezantsi". Emva koko ubeke umqolo wenyama (uthathe amacwecwe amancinci) kunye noshizi. Ukuqokelela isandwich, bhinca kwifilimu uze ushiye iyure eli-1 ukwenzela ukuba isangweji sisongwe ngejusi.
IiNkonzo: 4