Inkqubo enomdla kwaye ephumelelayo ekulweni "ne-orange peel" yibhebha yokulwa ne-cellulite eneoli ebalulekileyo. Ngexesha apho uhlamba ngamanzi afudumele, iinqwelo zokusebenza ezifunekayo zeoli zisebenza ngokunyanisekileyo ngomzimba wakho nomzimba. Amanzi okuhlambela ngamanzi ayenzanga kuphela ukukhuthaza ukulahlekelwa kwesisindo, kodwa nokuba nempembelelo emihle emzimbeni kwaye kubonakala ngathi ukukhula kwesikhumba kuphucula kwaye imeko yayo iphucula, ukululaza amanqaku kuyanyamalala, ukunyakaza kwegazi kuphucula, ukunyuka kwe-immune, ukwanda kwe-metabolism imele, ioli ifumene inefuthe elichasayo.
Ukucetyiswa kwamabhafu anjalo ukusebenzisa ioli, i-mandarin, i-lemon, i-grapefruit, i-bergamot, ipineyini, i-juniper, i-rosemary, i-neroli. Ubushushu be-cellulite kunye namafutha abalulekileyo lunokuthathwa nsuku zonke, ngelixa ukhulula kwaye unakekela umzimba wakho.
Ubhavu ngeoli ngokumelene ne-cellulite: iingcebiso jikelele
Xa ulungiselela ukuhlamba i-anti-cellulite, kufuneka ukwazi ukuba iioli eziyimfuneko azihlanganisi ngqo kumanzi. Okokuqala, ii-oyile zichithwa kwisitya esincinci kwisixa esincinci sobisi, ityuwa yelwandle, ubusi okanye ibhanki kwaye sele sele isongezwa kubhedi ngamanzi (ubushushu bamanzi ama-37-38 degrees). Yenza oku kuba iioli ezibalulekileyo zihlala phezu kwamanzi kwaye ungaxubeki nayo. Yaye ubisi, ubusi, i-bran inikeza ithuba lokusabalalisa ioli kwinqanaba lamanzi, okukuvumela ukuba uqhagamshelane nomzimba wonke ngexesha lokuhlamba.
Amabhati kufuneka athathwe iiyure ezingama-2-3 emva kokutya. Ngaphambi kokuba uhlambe, kufuneka uhlambe kwisitya, kodwa kungekhona ngesepha okanye i-gel, kwaye usebenzise i-yolk, i-oatmeal okanye i-yolk yolanga, uze uhlambe. Ukufunyanwa kwendawo yokuhlambela i-anti-cellulite ingadlulela kwi-10 ukuya kwi-30 imizuzu. Emva kokuhlamba, musa ukuhlambulula, ukuba kuyimfuneko, ungasebenzisa ishafa eyahlukileyo ukuze ujabule. Ekupheleni kwenkqubo, kufuneka uphumle imizuzu engama-30-40. Emva kokuhlamba awukwazi ukusela utywala. Ukukrazula i-cellulite, usebenzisa amabhafu ahlambulukileyo, kufuneka uthathe ikhosi kwiiveki ezi-6-8.
Ubunqabileyo bokulwa no-cellulite: zokupheka
- Dissolve 7-9 amaconsi (ngokubhekele phambili.) Ioli yemonom elwandle ityuwa okanye kwindawo yokuhlamba i-foam kwaye ungeze kumanzi. Le bhati ibangela ukwanda kwesikhumba, kwenza kube lula kunye nokuphelisa i-cellulite. Lo kubhaka kufuneka kuthathwe amaxesha amabini ngeveki imizuzu engama-20.
- Ubhedu ngesiseko seoli ye-base: i-4 kg ye-rosemary ioli, i-6 kg yeoli ye-thyme, i-3 kg yeoli ye-juniper okanye i-1 kg ye-rosemary ioli, i-2 kg yeoli lemon, i-1 kg yeoli ye-lavender, i-1 kg yeoli ye-sage, i-1 kg yeoli ye-sage ioli yegeranium okanye i-3 cc yeoli lemon, 5 cc yeoli ye-thyme, 5 cc yeoli ye-rosemary. Dutyolve inxalenye enye nayiphi na ingxube kwiindawo ezili-10 zeoli ye-base kwaye ungeze kwindawo yokuhlambela.
- Ubhedu ngesiseko seoli ye-almond: 1 ithisipuni yeoli ye-alimondi, i-10 kg yeoli yegrinfruit, i-8 kg yeoli ye-geranium, i-10 kg ye-bergamot ioli, i-3 kg ye-sinamoni okanye i-muscat yeoli, i-1 ithispoon ye-honey. Isekelwe kwioli ye-alimondi, ekubeni ezinye i-oyile zichithwa kuyo. Hlanganisa ioli efunekayo, faka umxube kwioli ye-almond kwaye udibanise nobusi. Ulo lwamanzi obushushu luyondla ulusu, luyilungisa kwakhona, kwaye lusebenza ngolu hlobo.
- Kuza kuthatha i-4 kg yeoli le-orange, i-4 kg yeoli ye-grapefruit, i-6 kg yeoli ye-juniper, i-3 kg yeoli lemon, i-3 kg yeoli ye-cypress. Zonke iioli ezifunekayo kufuneka zichithwe kwi-200 ml ye-cream kwaye zongezwe emanzini. Ubhafu kufuneka kuthathelwe imizuzu eyi-15-20.
- Ukulinganisa ama-orang ama-5-8 weoli ye-olanti, yongeza kwioli yeoli efunywe njengesiseko, kwaye udibanise namanzi.
- Ukuhlamba kunye nenye yefom ehlongozwayo kufuneka kuthathwe kanye ngosuku: 2 kg yeoli ye-cypress, 2 ml yeoli ye-juniper, 2 ml yeoli ye-dill entle okanye i-2 kg yeoli lemon, 2 kg yeoli ye-pepper, i-2 kg yeoli ye-sage okanye i-2 k. i-oile iphakamile, ii-oyile ze-geranium, ii-2 k. Le mixube iyachithwa kwi-30 ml yeoli ephantsi. Emva kokuhlambela kwe-cellulite kufuneka uphathe isitya esilula.
- Amafutha abalulekileyo - 2 ml yeoli lemon, i-2 kg yeoli yeoli, 2 kg yeoli yegrinfini okanye i-2 kg yeoli yegeranium, i-2 kg yeoli ye-rose, i-2 kg yeoli ye-dill - ichithe kwiglasi enye yobisi, yongeza enye ityuwa kwaye uthele isisombululo esibangela ukuhlamba kwamanzi.