Inyosi eboyiweyo kwiresi yesiNgesi

1. Sika inyama yenkomo kwi-cubes i-3 cm. P Izithako: Imiyalelo

1. Sika inyama yenkomo kwi-cubes i-3 cm. I-Peel kunye ne-anyanisi ne-garlic. Sika ii-karoti. Beka inyama yenkomo enqabileyo kwisitya, yongeza iipunipoli ezi-2. ioli yemifuno kunye ne-Worcester sauce. Nciphisa 1 tsp. ityuwa. Hlanganisa iziqulatho zesitya. Ukumboza ngefilimu yokutya uze ubeke efrijini ukuhamba ngemitha eyi-15, ngelixa ulungiselela zonke izithako. 2. Xa inyama ibhontshile imizuzu engama-15, isuse kwifriji kwaye uyithumele kwi-colander. Hlanganisa i-marinade phantsi kwamanzi. Ngethuba lokuhlanjululwa, vula idayisi ukuze i-marinade eninzi ihlanjwe. 3. Beka iipunipoyi ezi-2 kwisipuphu esikhulu. Imifuno incinci kwaye iyatshisa emlilweni. Yongeza inkomo kunye nefry emithathu imizuzu de ukuba yonke inyama yenkomo idle. Yongeza umhluzi, iwayini, iqabunga le-bay kunye ne-tomato. Hlanganisa kakuhle kwaye uphazamise umlilo kumncinci. Shiya inyama yenkomo ukuze ihlale ijikeleze malunga neeyure ezimbini, igxotha ihafu nganye. Emva kweyure, wongeza ii-karoti. 4. Imizuzu engama-15 ngaphambi kokuba ukutya kulungele, faka ibhotela kwipani yokupanda kwisebe eliphakathi. Yongeza ii-anyanisi nefry emizuzu emi-5, uvuselela rhoqo. Yongeza amazambane kunye namazambane ama-fry kunye no-anyanisi enye imizuzu emi-5. Gcina rhoqo ukuze izithako ziphekwe ngokufanayo. 5. Xa amazambane kunye no-anyanisi busiwe, bangeze kwenyama. Yongeza igarlic, i-cumin, iswekile kunye nepilisi. Zama i-taste and taste of salt. 6. Pheka enye iyure ngobushushu obuphantsi. Khonza kwiiplati ezizityiweyo, ufefe ngeparsley ngaphambi kokukhonza. Unako ukufaka iqhwa.

IiNkonzo: 4