Iidlephelo zenkosikazi ezikhutheleyo: silungiselela iintlanzi ebusika

Kukho iindlela ezininzi zokugcina iintlanzi: zinokumiswa, zihlanjululwe, zityuwe, zinywe, zityinwe okanye ziphekwe. Ngolunye lwezinto ezikhethiweyo ziyakusindisa umkhiqizo ixesha elide, ngelixa uhlala unomdla. Sifuna ukukuxelela indlela yokulungiselela iintlanzi ebusika, kunye nokwabelana ngokupheka okulula kunye nezilula.

Intlanzi ehlanjisiweyo ebusika: imigaqo kunye nobuqhetseba kwinkqubo yokuqandisa

Ukusetyenziswa kakuhle kweentlanzi ezincinci kungagcinwa ixesha elide - ukususela kwiinyanga ezi-3 ukuya kwezi-12. Ukuqinisekisa ukuba umkhiqizo unokuhlala kwirefu ende, kubalulekile ukulandela imithetho ethile:

  1. Ngaphambi kokufaka efrijini, intlanzi kufuneka ihlanjululwe, ihlambuluke kwaye imile.
  2. Imveliso kufuneka ifakwe kwisibhakabhaka esingenanjongo. Kuyinto enqwenelekayo ukusebenzisa ipakethe yokupasa kule njongo.
  3. Lungiselela iintlanzi ngakumbi kwiindawo ezincinci. Kwiphakheji nganye okanye isitya kubhetele ukuphawula ngomhla wokuqhwa.
  4. Ngamanye amaxesha ukugcina okungcono imveliso ihlanganiswe nge-glaze. Ngenxa yoko, iifomthi zifakwe emanzini anosawoti kwaye zifakwe efrijini. Emva kwithuba elithile le nkqubo iphindaphindiwe, ngale ndlela yenza iziqendu ezininzi zeqhwa.

Kule mveliso ayilahlekelwa yimpawu zayo ezintle, kubalulekile ukuba uyiphule kakuhle ngaphambi kokutya. Ukuthaka kufuneka kuphuze, akufuneki ukuba ubeke iintlanzi emanzini ashushu okanye ukuwukhupha kwi-oven microwave, ngaphandle koko umkhiqizo uya kulahlekelwa kakhulu kwintlupheko kwaye emva kokupheka kuyomile kwaye kungonakali.

Inkqubo yokulungiselela iintlanzi ezincinci ebusika ingabonwa ngokubanzi kwividiyo:

I-recipe yeklasi: i-mackerel ekheniweyo kwi-marinade enqabileyo

I-Mackerel ithathwa njengenye yezona ntlobo zintandokazi kunye nezithandwa kakhulu kwiintlanzi ezweni lethu. Inyama yakhe yesisa iyancibilika emlonyeni wakhe, kwaye ukuvumba okumnandi akunakwenzeka ukuba ushiye umntu ongathandanga. Sinikeza iresiphi elula yokuvuna iintlanzi ebusika, kwesi sidlo uzakufuna izithako ezimbalwa kunye nezimbiza ezine zeglasi ezinezi-0.5 ilitha.

Uluhlu lweemveliso ze-mackerel ekheniweyo:

I-step-by-step recipe yokupheka:

  1. Ukuba usebenzisa intlanzi ekhuniweyo ukulungiselela ukutya okusemgangathweni, oko kufuneka kuhlanjululwe kwangaphambili, kwaye emva kokugaya kunye nokusika izicucu kunye nobukhulu obungama-4 cm.
  2. Lungisa imifuno. Hlaza i-anyanisi ngeeqathe, nqobisa i-anyanisi ibe ngamaqengqwana, kwaye usike iinqotyi zibe yimichilo.
  3. Steria iikhomni apho uza kuvala khona iintlanzi, kunye neendwangu.
  4. Beka ngaphantsi kwinqanaba ngalinye leqabunga elikhethiweyo kunye neepayi ezimbalwa zepilisi emnyama.
  5. Phezulu kweziqholo, zibeke iintlobo zeentlanzi, iinqunci zantlanzi zee-anyanisi kunye neekroti.
  6. Kwiphepha nganye, tshela 1 tsp. ityuwa kwaye uthele 1 tbsp. ioli yelanga. Emva koko gcwalisa isitya kunye namanzi abandayo abilisiwe.
  7. Ukumboza nganye imbiza ngekhava, ungakulibali ukususa iringxi yerubha kuyo kuqala. Emva koko faka ukutya okusemathinini kwi-oven, uyibuyise, ufudumise kwi-150 ° C uze upheke i-mackerel ngeyure eli-1.
  8. Xa ixesha liphela, susa izimbiza e-oven, vala iibhondi, uvale amathini ngenqwebo efudumele kwaye ushiye ade apholile.

Lungiselela i-mackerel ukugcina kwindawo epholileyo kunye emnyama.

Eyesithathu kwelinye: ukutya okusemgangathweni okukhethiweyo "Indawo yokutya yasekuseni"

Ukulungiselela intlanzi ebusika, unokwenza isidlo esipheleleyo, esilungiswayo, isibini kunye nemifuno. Ukutya okunjalo okusemgangathweni kuyindlela efanelekileyo yokuhamba.

Imveliso efunekayo yokupheka intlanzi:

I-Recipe-Step-Step Recipe:

  1. Susa iintlanzi kwizikali nakwi-viscera, susa intloko, umsila, iifom. Sika i-pike ipakeki kwiindawo ezinkulu, zifake epanini, uthele amanzi, ityuwa, wongeza iziqholo kunye ne-braise malunga nemizuzu engama-20 ukuya kwe-30.
  2. Gcoba irayisi ngokubanzi emanzini amaninzi uze ubilise uze uphekwe.
  3. Gcoba utamatisi, nquma i-peel uze ufake amanzi abilayo imizuzu emi-2. Emva koko susa ifilimu ephezulu kwimifuno uze uyiprose nge-grinder yenyama.
  4. Yongeza kwinqutyana ye-tomato e-puree ye-oyile yemifuno, uthele kwi-container enameled bese ubilisa kwisitofu imizuzu eyi-10.
  5. Ukusuka kwintlanzi ebilisiwe ukhethe amathambo, yongeza imveliso kwisitya kunye neetamatato uze upheke isidlo ngokushisa okuphantsi kweyure eli-1.
  6. Geza, uhlambulule uze usike imifuno. Bafake epanini yokupanda kwisele yeevenkile kuze kube lula.
  7. Dlulisa imifuno eboyiweyo kwiitanki zentlanzi, ixesha lonyaka ngetyuwa, gcoba isidlo uze uthule kwiviniga. Pheka i-pike-perch kwi-sauce imizuzu engama-20. Emva koko wongeza irayisi kwaye uqhubeke utywala isitya enye imizuzu eyi-15-20.
  8. Kwizimbiza ezinamanzi, faka i-pike, uvale isiqhekeza uze uvale.
  9. Gquba ukutya okusemgangathweni ngeengubo ezifudumele uze ushiye ixesha elithile. Xa iibhanki zipholile, zifihla ukugcinwa kwindawo epholile.

Ukubhenca intlanzi kunoma yiyiphi ihombo: sprat kwi-tomato sauce

Ukuthenga isprat kwi-tomato sauce kwisitoreji, awukwazi ukuba kuhle kangakanani kwaye umnandi umveliso kuwe. Kodwa ukuba uvale le sidlo ebusika ngokwakho, ungaqiniseka ukuba ekugqibeleni uya kufumana ukutya okusemgangathweni.

Izithako ze-sprat kwiitamatato:

Iresiphi yokupheka:

  1. Xa kuvunwa izihluma ebusika, iintlanzi ezincinci kufuneka zihlanjululwe kwangaphambili, kodwa kulungele ukusebenzisa izinto ezinje.
  2. Sika intloko nomsila kwi-sprat uze ususe intlanzi kakuhle.
  3. Gcoba utamatisi, ugxobhoze ngamanzi abilayo kunye ne-peel. Gaya imifuno kwiprogram yokutya.
  4. I-peel i-anyanisi, yinqumle kwiibhubhu ezincinci. I-peel iinqweqwe kwi-grater enkulu.
  5. Dlulela epanini ioli yelanga, ukufudumale, ucoce i-anyanisi kunye ne-karoti kude kube yigolide, wongeze i-tomato, ityuwa, i-pepper kunye noshukela. Lindela de i-sauce ngamathumba, uze ubeke intlanzi kuyo.
  6. Gubungela i-pan ye-pan nge-lid kwaye udibanise ispiringi i-1.5 iiyure. Imizuzu engama-20 phambi kokuphela kokupheka, engeza iqabunga leqashiso kunye ne-clove kwisitya.
  7. Phala kwitafile yepeyibhrouphu uze ubilise i-sauce enye imizuzu emi-5.
  8. Nika i-sprat kwi-tomato ngokwemijebo yangaphambili eyenziwe yintsimbi, uwagubungele ngeembozo, ugubungele ngengubo kwaye uvumele ukugcina kugcinwe.

Khusela iibhanki kwindawo yokugcina endaweni epholileyo.

Inkqubo yokulungiselela iintlanzi ezinokwenziwa kwintlanzi ekhaya ingabonwa kwividiyo:

Siyathemba ukuba iingcebiso zethu ekulungiseleleni iintlanzi ezincinci ebusika, kunye neempendulo zokuloba iintlanzi, ziya kuba luncedo kuwe.